Nutritional FactCheese souffleWhey, acid, dryDifference
POTASSIUM119.44322892169.557
CALCIUM184.31420541869.686
PHOSPHORUS166.81813491182.182
SODIUM317.752968650.248
ENERGY (KILOJOULES)8531419566.0
MAGNESIUM13.44199185.56
RETINOL ACTIVITY EQUIVALENTS193.75817176.758
RETINOL188.40217171.402
ENERGY (KILOCALORIES)204339135.0
CHOLESTEROL129.1823126.18199999999999
LUTEIN AND ZEAXANTHIN99.418099.418
VITAMIN D (INTERNATIONAL UNITS)78.933078.933
SUGARS, TOTAL2.66173.4570.789
CARBOHYDRATE, TOTAL (BY DIFFERENCE)5.91173.4567.539
MOISTURE67.1653.5163.65500000000001
BETA CAROTENE64.275163.275000000000006
FAT (TOTAL LIPIDS)15.70470.5415.1647
NATURALLY OCCURRING FOLATE20.993583312.006419999999999
SELENIUM15.797727.311.5023
ASH, TOTAL1.67410.779.096
VITAMIN K7.989707.9897
TOTAL FOLACIN26.55594336.44406
FATTY ACIDS, MONOUNSATURATED, TOTAL5.820.1495.671
FOLIC ACID5.56205.562
FATTY ACIDS, SATURATED, TOTAL5.7420.3425.4
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC5.3830.1145.269
ZINC1.10396.315.206099999999999
PANTOTHENIC ACID0.970745.6324.6612599999999995
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC2.9680.152.818
FATTY ACIDS, POLYUNSATURATED, TOTAL2.770.0212.749
TOTAL NIACIN EQUIVALENT2.550485.176672.62619
DIETARY FOLATE EQUIVALENTS30.44898332.551020000000001
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC2.2040.0182.1860000000000004
PROTEIN9.5441511.732.1858500000000003
ALPHA-TOCOPHEROL2.026602.0266
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD2.010.0082.002
VITAMIN D (D2 + D3)1.97301.973
VITAMIN B-120.604322.51.89568
RIBOFLAVIN0.295762.061.76424
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC1.3890.061.329
VITAMIN C0.049330.90.85067
NIACIN (NICOTINIC ACID) PREFORMED0.317151.160.8428499999999999
VITAMIN B-60.038060.620.58194
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC0.61990.0460.5739
THIAMIN0.051960.6220.57004
IRON0.7431.240.497
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O0.48440.0030.4814
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC0.45220.0030.4492
ASPARTIC ACID0.7811.1490.368
LYSINE0.7171.0080.29100000000000004
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC0.27360.0260.24760000000000001
LEUCINE0.8891.1160.2270000000000001
THREONINE0.3660.590.22399999999999998
PHENYLALANINE0.5170.3860.131
FATTY ACIDS, SATURATED, 12:0, DODECANOIC0.1360.0060.13
TYROSINE0.4280.30.128
PROLINE0.8250.6990.126
ARGININE0.4490.3270.122
FIBRE, TOTAL DIETARY0.11700.117
ALANINE0.3910.5060.11499999999999999
TRYPTOPHAN0.1340.2410.10699999999999998
FATTY ACIDS, SATURATED, 10:0, DECANOIC0.10310.010.0931
SERINE0.6230.5410.08199999999999996
GLUTAMIC ACID2.0172.0960.07900000000000018
CYSTINE0.1550.2110.055999999999999994
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC0.04700.047
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC0.04700.047
METHIONINE0.2660.2210.04500000000000001
ISOLEUCINE0.5380.5810.04299999999999993
VALINE0.6210.5790.04200000000000004
FATTY ACIDS, SATURATED, 8:0, OCTANOIC0.044070.0050.03907
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD0.030300.0303
MANGANESE0.043140.0150.02814
GLYCINE0.2330.2110.02200000000000002
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)0.021600.0216
COPPER0.0310.050.019000000000000003
HISTIDINE0.2370.230.0069999999999999785
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC0.00600.006
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC0.00600.006
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)0.00300.003
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC0.0017800.00178
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)0.0005500.00055
ALCOHOL000.0
ALPHA CAROTENE00.0
ALPHA-TOCOPHEROL, ADDED00.0
ASPARTAME0.0
BETA CRYPTOXANTHIN000.0
BETAINE0.0
BETA-SITOSTEROL0.0
BETA-TOCOPHEROL0.0
BIOTIN0.0
CAFFEINE000.0
CAMPESTEROL0.0
CHOLINE, TOTAL2250.0
DELTA-TOCOPHEROL0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC000.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC000.0
FATTY ACIDS, POLYUNSATURATED, 21:50.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC00.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-60.0080.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-30.0030.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC0.0230.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC0.0080.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC0.0
FATTY ACIDS, TRANS, TOTAL1.23880.0
FRUCTOSE0.0
GALACTOSE0.0
GAMMA-TOCOPHEROL0.0
GLUCOSE0.0
HYDROXYPROLINE0.0
LACTOSE0.0
LYCOPENE000.0
MALTOSE0.0
MANNITOL0.0
OXALIC ACID0.0
SORBITOL0.0
STARCH0.0
STIGMASTEROL0.0
SUCROSE0.0
THEOBROMINE000.0
TOTAL DISACCHARIDES0.0
TOTAL MONOSACCARIDES0.0
TOTAL PLANT STEROL0.0
VITAMIN B12, ADDED00.0
VITAMIN D2, ERGOCALCIFEROL00.0