Nutritional Fact | Cheese souffle | Whey, acid, dry | Difference |
POTASSIUM | 119.443 | 2289 | 2169.557 |
CALCIUM | 184.314 | 2054 | 1869.686 |
PHOSPHORUS | 166.818 | 1349 | 1182.182 |
SODIUM | 317.752 | 968 | 650.248 |
ENERGY (KILOJOULES) | 853 | 1419 | 566.0 |
MAGNESIUM | 13.44 | 199 | 185.56 |
RETINOL ACTIVITY EQUIVALENTS | 193.758 | 17 | 176.758 |
RETINOL | 188.402 | 17 | 171.402 |
ENERGY (KILOCALORIES) | 204 | 339 | 135.0 |
CHOLESTEROL | 129.182 | 3 | 126.18199999999999 |
LUTEIN AND ZEAXANTHIN | 99.418 | 0 | 99.418 |
VITAMIN D (INTERNATIONAL UNITS) | 78.933 | 0 | 78.933 |
SUGARS, TOTAL | 2.661 | 73.45 | 70.789 |
CARBOHYDRATE, TOTAL (BY DIFFERENCE) | 5.911 | 73.45 | 67.539 |
MOISTURE | 67.165 | 3.51 | 63.65500000000001 |
BETA CAROTENE | 64.275 | 1 | 63.275000000000006 |
FAT (TOTAL LIPIDS) | 15.7047 | 0.54 | 15.1647 |
NATURALLY OCCURRING FOLATE | 20.99358 | 33 | 12.006419999999999 |
SELENIUM | 15.7977 | 27.3 | 11.5023 |
ASH, TOTAL | 1.674 | 10.77 | 9.096 |
VITAMIN K | 7.9897 | 0 | 7.9897 |
TOTAL FOLACIN | 26.55594 | 33 | 6.44406 |
FATTY ACIDS, MONOUNSATURATED, TOTAL | 5.82 | 0.149 | 5.671 |
FOLIC ACID | 5.562 | 0 | 5.562 |
FATTY ACIDS, SATURATED, TOTAL | 5.742 | 0.342 | 5.4 |
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC | 5.383 | 0.114 | 5.269 |
ZINC | 1.1039 | 6.31 | 5.206099999999999 |
PANTOTHENIC ACID | 0.97074 | 5.632 | 4.6612599999999995 |
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC | 2.968 | 0.15 | 2.818 |
FATTY ACIDS, POLYUNSATURATED, TOTAL | 2.77 | 0.021 | 2.749 |
TOTAL NIACIN EQUIVALENT | 2.55048 | 5.17667 | 2.62619 |
DIETARY FOLATE EQUIVALENTS | 30.44898 | 33 | 2.551020000000001 |
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC | 2.204 | 0.018 | 2.1860000000000004 |
PROTEIN | 9.54415 | 11.73 | 2.1858500000000003 |
ALPHA-TOCOPHEROL | 2.0266 | 0 | 2.0266 |
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD | 2.01 | 0.008 | 2.002 |
VITAMIN D (D2 + D3) | 1.973 | 0 | 1.973 |
VITAMIN B-12 | 0.60432 | 2.5 | 1.89568 |
RIBOFLAVIN | 0.29576 | 2.06 | 1.76424 |
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC | 1.389 | 0.06 | 1.329 |
VITAMIN C | 0.04933 | 0.9 | 0.85067 |
NIACIN (NICOTINIC ACID) PREFORMED | 0.31715 | 1.16 | 0.8428499999999999 |
VITAMIN B-6 | 0.03806 | 0.62 | 0.58194 |
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC | 0.6199 | 0.046 | 0.5739 |
THIAMIN | 0.05196 | 0.622 | 0.57004 |
IRON | 0.743 | 1.24 | 0.497 |
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O | 0.4844 | 0.003 | 0.4814 |
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC | 0.4522 | 0.003 | 0.4492 |
ASPARTIC ACID | 0.781 | 1.149 | 0.368 |
LYSINE | 0.717 | 1.008 | 0.29100000000000004 |
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC | 0.2736 | 0.026 | 0.24760000000000001 |
LEUCINE | 0.889 | 1.116 | 0.2270000000000001 |
THREONINE | 0.366 | 0.59 | 0.22399999999999998 |
PHENYLALANINE | 0.517 | 0.386 | 0.131 |
FATTY ACIDS, SATURATED, 12:0, DODECANOIC | 0.136 | 0.006 | 0.13 |
TYROSINE | 0.428 | 0.3 | 0.128 |
PROLINE | 0.825 | 0.699 | 0.126 |
ARGININE | 0.449 | 0.327 | 0.122 |
FIBRE, TOTAL DIETARY | 0.117 | 0 | 0.117 |
ALANINE | 0.391 | 0.506 | 0.11499999999999999 |
TRYPTOPHAN | 0.134 | 0.241 | 0.10699999999999998 |
FATTY ACIDS, SATURATED, 10:0, DECANOIC | 0.1031 | 0.01 | 0.0931 |
SERINE | 0.623 | 0.541 | 0.08199999999999996 |
GLUTAMIC ACID | 2.017 | 2.096 | 0.07900000000000018 |
CYSTINE | 0.155 | 0.211 | 0.055999999999999994 |
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC | 0.047 | 0 | 0.047 |
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC | 0.047 | 0 | 0.047 |
METHIONINE | 0.266 | 0.221 | 0.04500000000000001 |
ISOLEUCINE | 0.538 | 0.581 | 0.04299999999999993 |
VALINE | 0.621 | 0.579 | 0.04200000000000004 |
FATTY ACIDS, SATURATED, 8:0, OCTANOIC | 0.04407 | 0.005 | 0.03907 |
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD | 0.0303 | 0 | 0.0303 |
MANGANESE | 0.04314 | 0.015 | 0.02814 |
GLYCINE | 0.233 | 0.211 | 0.02200000000000002 |
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA) | 0.0216 | 0 | 0.0216 |
COPPER | 0.031 | 0.05 | 0.019000000000000003 |
HISTIDINE | 0.237 | 0.23 | 0.0069999999999999785 |
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC | 0.006 | 0 | 0.006 |
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC | 0.006 | 0 | 0.006 |
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA) | 0.003 | 0 | 0.003 |
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC | 0.00178 | 0 | 0.00178 |
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA) | 0.00055 | 0 | 0.00055 |
ALCOHOL | 0 | 0 | 0.0 |
ALPHA CAROTENE | | 0 | 0.0 |
ALPHA-TOCOPHEROL, ADDED | 0 | | 0.0 |
ASPARTAME | | | 0.0 |
BETA CRYPTOXANTHIN | 0 | 0 | 0.0 |
BETAINE | | | 0.0 |
BETA-SITOSTEROL | | | 0.0 |
BETA-TOCOPHEROL | | | 0.0 |
BIOTIN | | | 0.0 |
CAFFEINE | 0 | 0 | 0.0 |
CAMPESTEROL | | | 0.0 |
CHOLINE, TOTAL | | 225 | 0.0 |
DELTA-TOCOPHEROL | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC | | 0 | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC | | 0 | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC | | 0 | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC | 0 | 0 | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC | 0 | 0 | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 21:5 | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 22:3, | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC | | 0 | 0.0 |
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-6 | | 0.008 | 0.0 |
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | | 0.003 | 0.0 |
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC | | | 0.0 |
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC | | | 0.0 |
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC | | | 0.0 |
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC | | | 0.0 |
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC | | | 0.0 |
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC | | | 0.0 |
FATTY ACIDS, SATURATED, 4:0, BUTANOIC | | 0.023 | 0.0 |
FATTY ACIDS, SATURATED, 6:0, HEXANOIC | | 0.008 | 0.0 |
FATTY ACIDS, TOTAL TRANS-MONOENOIC | | | 0.0 |
FATTY ACIDS, TOTAL TRANS-POLYENOIC | | | 0.0 |
FATTY ACIDS, TRANS, TOTAL | 1.2388 | | 0.0 |
FRUCTOSE | | | 0.0 |
GALACTOSE | | | 0.0 |
GAMMA-TOCOPHEROL | | | 0.0 |
GLUCOSE | | | 0.0 |
HYDROXYPROLINE | | | 0.0 |
LACTOSE | | | 0.0 |
LYCOPENE | 0 | 0 | 0.0 |
MALTOSE | | | 0.0 |
MANNITOL | | | 0.0 |
OXALIC ACID | | | 0.0 |
SORBITOL | | | 0.0 |
STARCH | | | 0.0 |
STIGMASTEROL | | | 0.0 |
SUCROSE | | | 0.0 |
THEOBROMINE | 0 | 0 | 0.0 |
TOTAL DISACCHARIDES | | | 0.0 |
TOTAL MONOSACCARIDES | | | 0.0 |
TOTAL PLANT STEROL | | | 0.0 |
VITAMIN B12, ADDED | 0 | | 0.0 |
VITAMIN D2, ERGOCALCIFEROL | 0 | | 0.0 |