Nutritional FactCheese souffleVinegar, distilled (white)Difference
ENERGY (KILOJOULES)85376777.0
SODIUM317.7522315.752
RETINOL ACTIVITY EQUIVALENTS193.7580193.758
RETINOL188.4020188.402
ENERGY (KILOCALORIES)20418186.0
CALCIUM184.3146178.314
PHOSPHORUS166.8184162.818
CHOLESTEROL129.1820129.182
POTASSIUM119.4432117.443
LUTEIN AND ZEAXANTHIN99.418099.418
VITAMIN D (INTERNATIONAL UNITS)78.933078.933
BETA CAROTENE64.275064.275
DIETARY FOLATE EQUIVALENTS30.44898030.44898
MOISTURE67.16594.7827.614999999999995
TOTAL FOLACIN26.55594026.55594
NATURALLY OCCURRING FOLATE20.99358020.99358
FAT (TOTAL LIPIDS)15.7047015.7047
SELENIUM15.79770.515.2977
MAGNESIUM13.44112.44
PROTEIN9.5441509.54415
VITAMIN K7.989707.9897
CARBOHYDRATE, TOTAL (BY DIFFERENCE)5.9110.045.8709999999999996
FATTY ACIDS, MONOUNSATURATED, TOTAL5.8205.82
FATTY ACIDS, SATURATED, TOTAL5.74205.742
FOLIC ACID5.56205.562
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC5.38305.383
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC2.96802.968
FATTY ACIDS, POLYUNSATURATED, TOTAL2.7702.77
SUGARS, TOTAL2.6610.042.621
TOTAL NIACIN EQUIVALENT2.5504802.55048
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC2.20402.204
ALPHA-TOCOPHEROL2.026602.0266
GLUTAMIC ACID2.01702.017
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD2.0102.01
VITAMIN D (D2 + D3)1.97301.973
ASH, TOTAL1.6740.021.654
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC1.38901.389
FATTY ACIDS, TRANS, TOTAL1.238801.2388
ZINC1.10390.011.0939
PANTOTHENIC ACID0.9707400.97074
LEUCINE0.88900.889
PROLINE0.82500.825
ASPARTIC ACID0.78100.781
LYSINE0.71700.717
IRON0.7430.030.713
SERINE0.62300.623
VALINE0.62100.621
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC0.619900.6199
VITAMIN B-120.6043200.60432
ISOLEUCINE0.53800.538
PHENYLALANINE0.51700.517
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O0.484400.4844
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC0.452200.4522
ARGININE0.44900.449
TYROSINE0.42800.428
ALANINE0.39100.391
THREONINE0.36600.366
NIACIN (NICOTINIC ACID) PREFORMED0.3171500.31715
RIBOFLAVIN0.2957600.29576
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC0.273600.2736
METHIONINE0.26600.266
HISTIDINE0.23700.237
GLYCINE0.23300.233
CYSTINE0.15500.155
FATTY ACIDS, SATURATED, 12:0, DODECANOIC0.13600.136
TRYPTOPHAN0.13400.134
FIBRE, TOTAL DIETARY0.11700.117
FATTY ACIDS, SATURATED, 10:0, DECANOIC0.103100.1031
THIAMIN0.0519600.05196
VITAMIN C0.0493300.04933
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC0.04700.047
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC0.04700.047
FATTY ACIDS, SATURATED, 8:0, OCTANOIC0.0440700.04407
VITAMIN B-60.0380600.03806
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD0.030300.0303
COPPER0.0310.0060.025
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)0.021600.0216
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC0.00600.006
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC0.00600.006
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)0.00300.003
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC0.0017800.00178
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)0.0005500.00055
ALCOHOL000.0
ALPHA CAROTENE00.0
ALPHA-TOCOPHEROL, ADDED00.0
ASPARTAME0.0
BETA CRYPTOXANTHIN000.0
BETAINE0.0
BETA-SITOSTEROL00.0
BETA-TOCOPHEROL0.0
BIOTIN0.0
CAFFEINE000.0
CAMPESTEROL00.0
CHOLINE, TOTAL00.0
DELTA-TOCOPHEROL0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO00.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC00.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC00.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC00.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC00.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC00.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC000.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC00.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC000.0
FATTY ACIDS, POLYUNSATURATED, 21:500.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC00.0
FATTY ACIDS, POLYUNSATURATED, 22:3,00.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC00.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC00.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-600.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-300.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC00.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC00.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC00.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC00.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC00.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC00.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC00.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC00.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC00.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC00.0
FRUCTOSE0.0
GALACTOSE0.0
GAMMA-TOCOPHEROL0.0
GLUCOSE0.0
HYDROXYPROLINE00.0
LACTOSE0.0
LYCOPENE000.0
MALTOSE0.0
MANGANESE0.043140.0
MANNITOL0.0
OXALIC ACID0.0
SORBITOL0.0
STARCH00.0
STIGMASTEROL00.0
SUCROSE0.0
THEOBROMINE000.0
TOTAL DISACCHARIDES0.0
TOTAL MONOSACCARIDES0.0
TOTAL PLANT STEROL00.0
VITAMIN B12, ADDED00.0
VITAMIN D2, ERGOCALCIFEROL00.0