Nutritional Fact	Cheese souffle	Tangerine (mandarin), canned, light syrup pack, solids and liquid	Difference
ENERGY (KILOJOULES)	853	255	598.0
BETA CRYPTOXANTHIN	0	496	496.0
SODIUM	317.752	6	311.752
RETINOL	188.402	0	188.402
CALCIUM	184.314	7	177.314
PHOSPHORUS	166.818	10	156.818
RETINOL ACTIVITY EQUIVALENTS	193.758	42	151.758
ENERGY (KILOCALORIES)	204	61	143.0
CHOLESTEROL	129.182	0	129.182
BETA CAROTENE	64.275	191	126.725
VITAMIN D (INTERNATIONAL UNITS)	78.933	0	78.933
LUTEIN AND ZEAXANTHIN	99.418	163	63.581999999999994
POTASSIUM	119.443	78	41.443
DIETARY FOLATE EQUIVALENTS	30.44898	5	25.44898
TOTAL FOLACIN	26.55594	5	21.55594
VITAMIN C	0.04933	17	16.95067
NATURALLY OCCURRING FOLATE	20.99358	5	15.993580000000001
MOISTURE	67.165	83.06	15.894999999999996
FAT (TOTAL LIPIDS)	15.7047	0.1	15.604700000000001
SELENIUM	15.7977	0.4	15.3977
SUGARS, TOTAL	2.661	15.49	12.829
CARBOHYDRATE, TOTAL (BY DIFFERENCE)	5.911	16.19	10.279000000000002
PROTEIN	9.54415	0.45	9.09415
VITAMIN K	7.9897	0	7.9897
FATTY ACIDS, MONOUNSATURATED, TOTAL	5.82	0.018	5.8020000000000005
FATTY ACIDS, SATURATED, TOTAL	5.742	0.012	5.73
FOLIC ACID	5.562	0	5.562
MAGNESIUM	13.44	8	5.4399999999999995
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC	5.383	0.016	5.367
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC	2.968	0.011	2.957
FATTY ACIDS, POLYUNSATURATED, TOTAL	2.77	0.02	2.75
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC	2.204	0.015	2.189
TOTAL NIACIN EQUIVALENT	2.55048	0.51167	2.03881
VITAMIN D (D2 + D3)	1.973	0	1.973
GLUTAMIC ACID	2.017	0.045	1.972
ALPHA-TOCOPHEROL	2.0266	0.1	1.9266
ASH, TOTAL	1.674	0.19	1.484
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC	1.389	0	1.389
LEUCINE	0.889	0.011	0.878
ZINC	1.1039	0.24	0.8639000000000001
PANTOTHENIC ACID	0.97074	0.125	0.84574
PROLINE	0.825	0.022	0.8029999999999999
ASPARTIC ACID	0.781	0.055	0.726
LYSINE	0.717	0.023	0.694
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC	0.6199	0	0.6199
SERINE	0.623	0.015	0.608
VITAMIN B-12	0.60432	0	0.60432
VALINE	0.621	0.019	0.602
ISOLEUCINE	0.538	0.012	0.526
PHENYLALANINE	0.517	0.015	0.502
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O	0.4844	0.005	0.4794
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC	0.4522	0.005	0.4472
TYROSINE	0.428	0.008	0.42
ARGININE	0.449	0.031	0.41800000000000004
IRON	0.743	0.37	0.373
ALANINE	0.391	0.024	0.367
THREONINE	0.366	0.007	0.359
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC	0.2736	0.002	0.2716
FIBRE, TOTAL DIETARY	0.117	0.375	0.258
METHIONINE	0.266	0.01	0.256
RIBOFLAVIN	0.29576	0.044	0.25176000000000004
HISTIDINE	0.237	0.008	0.22899999999999998
GLYCINE	0.233	0.045	0.188
CYSTINE	0.155	0.005	0.15
FATTY ACIDS, SATURATED, 12:0, DODECANOIC	0.136	0	0.136
TRYPTOPHAN	0.134	0.004	0.13
NIACIN (NICOTINIC ACID) PREFORMED	0.31715	0.445	0.12785000000000002
FATTY ACIDS, SATURATED, 10:0, DECANOIC	0.1031	0	0.1031
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC	0.047	0	0.047
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC	0.047	0	0.047
FATTY ACIDS, SATURATED, 8:0, OCTANOIC	0.04407	0	0.04407
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD	0.0303	0	0.0303
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)	0.0216	0	0.0216
COPPER	0.031	0.044	0.012999999999999998
MANGANESE	0.04314	0.032	0.011139999999999997
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC	0.006	0	0.006
VITAMIN B-6	0.03806	0.042	0.003940000000000006
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)	0.003	0	0.003
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC	0.00178	0	0.00178
THIAMIN	0.05196	0.053	0.0010399999999999993
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)	0.00055	0	0.00055
ALCOHOL	0	0	0.0
ALPHA CAROTENE		131	0.0
ALPHA-TOCOPHEROL, ADDED	0		0.0
ASPARTAME			0.0
BETAINE			0.0
BETA-SITOSTEROL			0.0
BETA-TOCOPHEROL			0.0
BIOTIN			0.0
CAFFEINE	0	0	0.0
CAMPESTEROL			0.0
CHOLINE, TOTAL		6.9	0.0
DELTA-TOCOPHEROL			0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO			0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC			0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD	2.01		0.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC	0	0	0.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC	0	0	0.0
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC	0.006		0.0
FATTY ACIDS, POLYUNSATURATED, 21:5			0.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,			0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC			0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-6			0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3			0.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC			0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC			0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC			0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC			0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC			0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC			0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC		0	0.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC		0	0.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC			0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC			0.0
FATTY ACIDS, TRANS, TOTAL	1.2388		0.0
FRUCTOSE			0.0
GALACTOSE			0.0
GAMMA-TOCOPHEROL			0.0
GLUCOSE			0.0
HYDROXYPROLINE			0.0
LACTOSE			0.0
LYCOPENE	0	0	0.0
MALTOSE			0.0
MANNITOL			0.0
OXALIC ACID			0.0
SORBITOL			0.0
STARCH			0.0
STIGMASTEROL			0.0
SUCROSE			0.0
THEOBROMINE	0	0	0.0
TOTAL DISACCHARIDES			0.0
TOTAL MONOSACCARIDES			0.0
TOTAL PLANT STEROL			0.0
VITAMIN B12, ADDED	0		0.0
VITAMIN D2, ERGOCALCIFEROL	0		0.0