Nutritional Fact	Cheese souffle	Spices, celery seed	Difference
CALCIUM	184.314	1767	1582.686
POTASSIUM	119.443	1400	1280.557
ENERGY (KILOJOULES)	853	1641	788.0
MAGNESIUM	13.44	440	426.56
PHOSPHORUS	166.818	547	380.182
RETINOL ACTIVITY EQUIVALENTS	193.758	3	190.758
RETINOL	188.402	0	188.402
ENERGY (KILOCALORIES)	204	392	188.0
SODIUM	317.752	160	157.752
CHOLESTEROL	129.182	0	129.182
LUTEIN AND ZEAXANTHIN	99.418	0	99.418
VITAMIN D (INTERNATIONAL UNITS)	78.933	0	78.933
MOISTURE	67.165	6.04	61.12500000000001
IRON	0.743	44.9	44.157
CARBOHYDRATE, TOTAL (BY DIFFERENCE)	5.911	41.35	35.439
BETA CAROTENE	64.275	31	33.275000000000006
DIETARY FOLATE EQUIVALENTS	30.44898	10	20.44898
VITAMIN C	0.04933	17.1	17.05067
TOTAL FOLACIN	26.55594	10	16.55594
FIBRE, TOTAL DIETARY	0.117	11.8	11.683
NATURALLY OCCURRING FOLATE	20.99358	10	10.993580000000001
FATTY ACIDS, MONOUNSATURATED, TOTAL	5.82	15.93	10.11
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC	5.383	15.45	10.067
FAT (TOTAL LIPIDS)	15.7047	25.27	9.565299999999999
PROTEIN	9.54415	18.07	8.52585
VITAMIN K	7.9897	0	7.9897
ASH, TOTAL	1.674	9.27	7.596
MANGANESE	0.04314	7.567	7.52386
ZINC	1.1039	6.93	5.826099999999999
FOLIC ACID	5.562	0	5.562
TOTAL NIACIN EQUIVALENT	2.55048	6.37283	3.8223500000000006
SELENIUM	15.7977	12.1	3.697700000000001
FATTY ACIDS, SATURATED, TOTAL	5.742	2.19	3.552
NIACIN (NICOTINIC ACID) PREFORMED	0.31715	3.06	2.7428500000000002
SUGARS, TOTAL	2.661	0.67	1.991
VITAMIN D (D2 + D3)	1.973	0	1.973
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC	2.968	1.29	1.678
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD	2.01	3.52	1.5100000000000002
COPPER	0.031	1.37	1.3390000000000002
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC	2.204	3.52	1.3159999999999998
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC	1.389	0.39	0.999
ALPHA-TOCOPHEROL	2.0266	1.07	0.9566000000000001
FATTY ACIDS, POLYUNSATURATED, TOTAL	2.77	3.72	0.9500000000000002
VITAMIN B-6	0.03806	0.89	0.85194
VITAMIN B-12	0.60432	0	0.60432
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC	0.6199	0.02	0.5999
THIAMIN	0.05196	0.34	0.28804
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O	0.4844	0.2	0.2844
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC	0.4522	0.2	0.2522
FATTY ACIDS, SATURATED, 12:0, DODECANOIC	0.136	0.02	0.116
FATTY ACIDS, SATURATED, 10:0, DECANOIC	0.1031	0.02	0.0831
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC	0.047	0	0.047
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC	0.047	0	0.047
FATTY ACIDS, SATURATED, 8:0, OCTANOIC	0.04407	0	0.04407
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC	0.2736	0.24	0.03360000000000002
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD	0.0303	0	0.0303
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)	0.0216	0	0.0216
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC	0.006	0	0.006
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC	0.006	0	0.006
RIBOFLAVIN	0.29576	0.29	0.005760000000000043
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)	0.003	0	0.003
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC	0.00178	0	0.00178
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)	0.00055	0	0.00055
ALANINE	0.391		0.0
ALCOHOL	0	0	0.0
ALPHA CAROTENE		0	0.0
ALPHA-TOCOPHEROL, ADDED	0		0.0
ARGININE	0.449		0.0
ASPARTAME			0.0
ASPARTIC ACID	0.781		0.0
BETA CRYPTOXANTHIN	0	0	0.0
BETAINE			0.0
BETA-SITOSTEROL			0.0
BETA-TOCOPHEROL		0	0.0
BIOTIN			0.0
CAFFEINE	0	0	0.0
CAMPESTEROL			0.0
CHOLINE, TOTAL		24.7	0.0
CYSTINE	0.155		0.0
DELTA-TOCOPHEROL		0	0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO			0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC			0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC		0.24	0.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC	0	0	0.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC	0	0	0.0
FATTY ACIDS, POLYUNSATURATED, 21:5			0.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,			0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC			0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-6			0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3			0.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC			0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC			0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC			0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC			0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC			0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC			0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC		0	0.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC		0	0.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC			0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC			0.0
FATTY ACIDS, TRANS, TOTAL	1.2388		0.0
FRUCTOSE			0.0
GALACTOSE			0.0
GAMMA-TOCOPHEROL		0	0.0
GLUCOSE			0.0
GLUTAMIC ACID	2.017		0.0
GLYCINE	0.233		0.0
HISTIDINE	0.237		0.0
HYDROXYPROLINE			0.0
ISOLEUCINE	0.538		0.0
LACTOSE			0.0
LEUCINE	0.889		0.0
LYCOPENE	0	0	0.0
LYSINE	0.717		0.0
MALTOSE			0.0
MANNITOL			0.0
METHIONINE	0.266		0.0
OXALIC ACID			0.0
PANTOTHENIC ACID	0.97074		0.0
PHENYLALANINE	0.517		0.0
PROLINE	0.825		0.0
SERINE	0.623		0.0
SORBITOL			0.0
STARCH			0.0
STIGMASTEROL			0.0
SUCROSE			0.0
THEOBROMINE	0	0	0.0
THREONINE	0.366		0.0
TOTAL DISACCHARIDES			0.0
TOTAL MONOSACCARIDES			0.0
TOTAL PLANT STEROL		60	0.0
TRYPTOPHAN	0.134		0.0
TYROSINE	0.428		0.0
VALINE	0.621		0.0
VITAMIN B12, ADDED	0		0.0
VITAMIN D2, ERGOCALCIFEROL	0		0.0