Nutritional Fact	Cheese souffle	Soup, vegetable with beef (and barley), canned, condensed, water added	Difference
BETA CAROTENE	64.275	837	772.725
ENERGY (KILOJOULES)	853	117	736.0
RETINOL	188.402	0	188.402
LYCOPENE	0	188	188.0
CALCIUM	184.314	8	176.314
ENERGY (KILOCALORIES)	204	28	176.0
PHOSPHORUS	166.818	28	138.818
CHOLESTEROL	129.182	1.7	127.48199999999999
SODIUM	317.752	202	115.75200000000001
RETINOL ACTIVITY EQUIVALENTS	193.758	80	113.75800000000001
VITAMIN D (INTERNATIONAL UNITS)	78.933	0	78.933
LUTEIN AND ZEAXANTHIN	99.418	48	51.418000000000006
MOISTURE	67.165	92.95	25.784999999999997
DIETARY FOLATE EQUIVALENTS	30.44898	6.7	23.74898
POTASSIUM	119.443	140	20.557000000000002
TOTAL FOLACIN	26.55594	6	20.55594
NATURALLY OCCURRING FOLATE	20.99358	5	15.993580000000001
FAT (TOTAL LIPIDS)	15.7047	0.56	15.1447
SELENIUM	15.7977	0.7	15.097700000000001
PROTEIN	9.54415	1.41	8.13415
FATTY ACIDS, MONOUNSATURATED, TOTAL	5.82	0.201	5.619000000000001
FATTY ACIDS, SATURATED, TOTAL	5.742	0.213	5.529
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC	5.383	0.169	5.214
VITAMIN K	7.9897	2.9	5.089700000000001
FOLIC ACID	5.562	1	4.562
MAGNESIUM	13.44	9.796	3.644
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC	2.968	0.124	2.844
FATTY ACIDS, POLYUNSATURATED, TOTAL	2.77	0.102	2.668
SUGARS, TOTAL	2.661	0.49	2.1710000000000003
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC	2.204	0.086	2.1180000000000003
VITAMIN D (D2 + D3)	1.973	0	1.973
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD	2.01	0.08	1.9299999999999997
ALPHA-TOCOPHEROL	2.0266	0.25	1.7766000000000002
TOTAL NIACIN EQUIVALENT	2.55048	0.786	1.7644799999999998
GLUTAMIC ACID	2.017	0.357	1.66
CARBOHYDRATE, TOTAL (BY DIFFERENCE)	5.911	4.34	1.5709999999999997
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC	1.389	0.063	1.326
FATTY ACIDS, TRANS, TOTAL	1.2388	0.009	1.2298
VITAMIN C	0.04933	1	0.95067
ASH, TOTAL	1.674	0.74	0.9339999999999999
PANTOTHENIC ACID	0.97074	0.145	0.82574
ZINC	1.1039	0.29	0.8139000000000001
LEUCINE	0.889	0.091	0.798
FIBRE, TOTAL DIETARY	0.117	0.88	0.763
PROLINE	0.825	0.081	0.744
ASPARTIC ACID	0.781	0.119	0.662
LYSINE	0.717	0.087	0.63
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC	0.6199	0.014	0.6059
SERINE	0.623	0.049	0.574
VITAMIN B-12	0.60432	0.04	0.5643199999999999
VALINE	0.621	0.063	0.558
IRON	0.743	0.24	0.503
ISOLEUCINE	0.538	0.053	0.48500000000000004
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O	0.4844	0.011	0.4734
PHENYLALANINE	0.517	0.052	0.465
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC	0.4522	0.01	0.4422
TYROSINE	0.428	0.037	0.391
ARGININE	0.449	0.066	0.383
THREONINE	0.366	0.044	0.322
ALANINE	0.391	0.08	0.311
RIBOFLAVIN	0.29576	0.015	0.28076
NIACIN (NICOTINIC ACID) PREFORMED	0.31715	0.586	0.26885
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC	0.2736	0.014	0.2596
METHIONINE	0.266	0.024	0.24200000000000002
HISTIDINE	0.237	0.031	0.206
CYSTINE	0.155	0.01	0.145
GLYCINE	0.233	0.089	0.14400000000000002
FATTY ACIDS, SATURATED, 12:0, DODECANOIC	0.136	0	0.136
TRYPTOPHAN	0.134	0.012	0.12200000000000001
FATTY ACIDS, SATURATED, 10:0, DECANOIC	0.1031	0	0.1031
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC	0.047	0.002	0.045
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC	0.047	0.002	0.045
FATTY ACIDS, SATURATED, 8:0, OCTANOIC	0.04407	0	0.04407
THIAMIN	0.05196	0.012	0.039959999999999996
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD	0.0303	0	0.0303
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)	0.0216	0	0.0216
VITAMIN B-6	0.03806	0.024	0.014059999999999996
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC	0.006	0	0.006
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC	0.006	0	0.006
MANGANESE	0.04314	0.049	0.005860000000000004
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)	0.003	0	0.003
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC	0.00178	0	0.00178
COPPER	0.031	0.03	0.0010000000000000009
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)	0.00055	0	0.00055
ALCOHOL	0	0	0.0
ALPHA CAROTENE		253	0.0
ALPHA-TOCOPHEROL, ADDED	0	0	0.0
ASPARTAME			0.0
BETA CRYPTOXANTHIN	0	0	0.0
BETAINE			0.0
BETA-SITOSTEROL			0.0
BETA-TOCOPHEROL			0.0
BIOTIN			0.0
CAFFEINE	0	0	0.0
CAMPESTEROL			0.0
CHOLINE, TOTAL		5.2	0.0
DELTA-TOCOPHEROL			0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO		0	0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC			0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC		0.004	0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC		0.014	0.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC		0.004	0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC		0.167	0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC		0.002	0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC		0	0.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC		0.005	0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC		0	0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC		0	0.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC	0	0	0.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC		0	0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC	0	0	0.0
FATTY ACIDS, POLYUNSATURATED, 21:5		0	0.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC		0	0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,		0	0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC		0	0.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC		0.002	0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-6		0.082	0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3		0.01	0.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC			0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC		0.002	0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC		0.006	0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC		0	0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC		0	0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC		0	0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC		0	0.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC		0	0.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC		0.003	0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC		0.006	0.0
FRUCTOSE		0.18	0.0
GALACTOSE		0	0.0
GAMMA-TOCOPHEROL			0.0
GLUCOSE		0.19	0.0
HYDROXYPROLINE			0.0
LACTOSE		0	0.0
MALTOSE		0	0.0
MANNITOL			0.0
OXALIC ACID			0.0
SORBITOL			0.0
STARCH			0.0
STIGMASTEROL			0.0
SUCROSE		0.12	0.0
THEOBROMINE	0	0	0.0
TOTAL DISACCHARIDES		0.12	0.0
TOTAL MONOSACCARIDES		0.37	0.0
TOTAL PLANT STEROL			0.0
VITAMIN B12, ADDED	0	0	0.0
VITAMIN D2, ERGOCALCIFEROL	0	0	0.0