Nutritional FactCheese souffleSoup, vegetable beef, dehydratedDifference
SODIUM317.75264606142.248
BETA CAROTENE64.275921.30192857.02692
ENERGY (KILOJOULES)8531439586.0
POTASSIUM119.443483363.557
RETINOL188.4020188.402
ENERGY (KILOCALORIES)204344140.0
MAGNESIUM13.44151137.56
CHOLESTEROL129.1828121.18199999999999
RETINOL ACTIVITY EQUIVALENTS193.75876.77516116.98284000000001
CALCIUM184.31484100.314
VITAMIN D (INTERNATIONAL UNITS)78.933078.933
PHOSPHORUS166.81823669.18199999999999
MOISTURE67.1654.6462.525000000000006
CARBOHYDRATE, TOTAL (BY DIFFERENCE)5.91151.7445.829
NATURALLY OCCURRING FOLATE20.993585130.00642
TOTAL FOLACIN26.555945124.44406
DIETARY FOLATE EQUIVALENTS30.448985120.55102
ASH, TOTAL1.67417.515.826
PROTEIN9.5441518.919.36585
VITAMIN C0.049338.68.55067
FAT (TOTAL LIPIDS)15.70477.28.5047
FOLIC ACID5.56205.562
IRON0.7435.514.7669999999999995
TOTAL NIACIN EQUIVALENT2.550486.447833.89735
FATTY ACIDS, MONOUNSATURATED, TOTAL5.823.012.8100000000000005
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC5.3832.592.793
NIACIN (NICOTINIC ACID) PREFORMED0.317152.9812.66385
FATTY ACIDS, POLYUNSATURATED, TOTAL2.770.292.48
FATTY ACIDS, SATURATED, TOTAL5.7423.592.152
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC2.2040.221.9840000000000002
VITAMIN D (D2 + D3)1.97301.973
MANGANESE0.043141.81.75686
FIBRE, TOTAL DIETARY0.1171.81.683
VITAMIN B-120.6043221.39568
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC2.9681.791.178
PANTOTHENIC ACID0.970741.70.7292599999999999
ZINC1.10391.750.6460999999999999
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O0.48440.040.4444
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC0.45220.040.4122
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC0.61990.270.3499
VITAMIN B-60.038060.3450.30694
COPPER0.0310.1980.167
THIAMIN0.051960.1920.14004
FATTY ACIDS, SATURATED, 12:0, DODECANOIC0.1360.070.066
RIBOFLAVIN0.295760.2310.06476000000000001
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD0.030300.0303
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC1.3891.360.028999999999999915
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC0.27360.30.02639999999999998
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)0.021600.0216
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC0.00600.006
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)0.00300.003
ALANINE0.3910.0
ALCOHOL000.0
ALPHA CAROTENE0.0
ALPHA-TOCOPHEROL2.02660.0
ALPHA-TOCOPHEROL, ADDED00.0
ARGININE0.4490.0
ASPARTAME0.0
ASPARTIC ACID0.7810.0
BETA CRYPTOXANTHIN00.0
BETAINE0.0
BETA-SITOSTEROL0.0
BETA-TOCOPHEROL0.0
BIOTIN0.0
CAFFEINE000.0
CAMPESTEROL0.0
CHOLINE, TOTAL0.0
CYSTINE0.1550.0
DELTA-TOCOPHEROL0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC0.020.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC0.001780.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD2.010.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC00.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC000.0
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC0.0060.0
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC0.0470.0
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC0.0470.0
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)0.000550.0
FATTY ACIDS, POLYUNSATURATED, 21:50.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC0.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-60.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-30.0
FATTY ACIDS, SATURATED, 10:0, DECANOIC0.10310.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC0.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC0.0
FATTY ACIDS, SATURATED, 8:0, OCTANOIC0.044070.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC0.0
FATTY ACIDS, TRANS, TOTAL1.23880.0
FRUCTOSE0.0
GALACTOSE0.0
GAMMA-TOCOPHEROL0.0
GLUCOSE0.0
GLUTAMIC ACID2.0170.0
GLYCINE0.2330.0
HISTIDINE0.2370.0
HYDROXYPROLINE0.0
ISOLEUCINE0.5380.0
LACTOSE0.0
LEUCINE0.8890.0
LUTEIN AND ZEAXANTHIN99.4180.0
LYCOPENE00.0
LYSINE0.7170.0
MALTOSE0.0
MANNITOL0.0
METHIONINE0.2660.0
OXALIC ACID0.0
PHENYLALANINE0.5170.0
PROLINE0.8250.0
SELENIUM15.79770.0
SERINE0.6230.0
SORBITOL0.0
STARCH0.0
STIGMASTEROL0.0
SUCROSE0.0
SUGARS, TOTAL2.6610.0
THEOBROMINE000.0
THREONINE0.3660.0
TOTAL DISACCHARIDES0.0
TOTAL MONOSACCARIDES0.0
TOTAL PLANT STEROL0.0
TRYPTOPHAN0.1340.0
TYROSINE0.4280.0
VALINE0.6210.0
VITAMIN B12, ADDED00.0
VITAMIN D2, ERGOCALCIFEROL00.0
VITAMIN K7.98970.0