Nutritional Fact	Cheese souffle	Soup, tomato rice, canned, condensed, water added	Difference
LYCOPENE	0	8591	8591.0
ENERGY (KILOJOULES)	853	195	658.0
RETINOL	188.402	1	187.402
RETINOL ACTIVITY EQUIVALENTS	193.758	12	181.758
CALCIUM	184.314	11	173.314
ENERGY (KILOCALORIES)	204	47	157.0
PHOSPHORUS	166.818	13	153.818
CHOLESTEROL	129.182	1	128.182
LUTEIN AND ZEAXANTHIN	99.418	1	98.418
VITAMIN D (INTERNATIONAL UNITS)	78.933	0	78.933
BETA CAROTENE	64.275	124	59.724999999999994
DIETARY FOLATE EQUIVALENTS	30.44898	6	24.44898
MOISTURE	67.165	88.52	21.35499999999999
TOTAL FOLACIN	26.55594	6	20.55594
NATURALLY OCCURRING FOLATE	20.99358	6	14.993580000000001
SELENIUM	15.7977	0.9	14.8977
FAT (TOTAL LIPIDS)	15.7047	1.06	14.6447
MAGNESIUM	13.44	2	11.44
POTASSIUM	119.443	129	9.557000000000002
PROTEIN	9.54415	0.82	8.72415
VITAMIN K	7.9897	1.5	6.4897
VITAMIN C	0.04933	5.8	5.7506699999999995
FATTY ACIDS, MONOUNSATURATED, TOTAL	5.82	0.235	5.585
FOLIC ACID	5.562	0	5.562
FATTY ACIDS, SATURATED, TOTAL	5.742	0.2	5.542
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC	5.383	0.23	5.153
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC	2.968	0.11	2.858
CARBOHYDRATE, TOTAL (BY DIFFERENCE)	5.911	8.54	2.6289999999999996
FATTY ACIDS, POLYUNSATURATED, TOTAL	2.77	0.525	2.245
TOTAL NIACIN EQUIVALENT	2.55048	0.56133	1.98915
VITAMIN D (D2 + D3)	1.973	0	1.973
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC	2.204	0.435	1.7690000000000001
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC	1.389	0.05	1.339
SODIUM	317.752	319	1.2479999999999905
ALPHA-TOCOPHEROL	2.0266	0.86	1.1666000000000003
PANTOTHENIC ACID	0.97074	0.05	0.92074
ZINC	1.1039	0.2	0.9039000000000001
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC	0.6199	0.015	0.6049
VITAMIN B-12	0.60432	0	0.60432
ASH, TOTAL	1.674	1.07	0.6039999999999999
FIBRE, TOTAL DIETARY	0.117	0.7	0.583
IRON	0.743	0.31	0.433
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O	0.4844	0.09	0.3944
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC	0.4522	0.09	0.36219999999999997
SUGARS, TOTAL	2.661	2.95	0.28900000000000015
RIBOFLAVIN	0.29576	0.02	0.27576
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC	0.2736	0.005	0.2686
FATTY ACIDS, SATURATED, 12:0, DODECANOIC	0.136	0.005	0.131
MANGANESE	0.04314	0.15	0.10686
FATTY ACIDS, SATURATED, 10:0, DECANOIC	0.1031	0	0.1031
NIACIN (NICOTINIC ACID) PREFORMED	0.31715	0.411	0.09384999999999999
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC	0.047	0	0.047
FATTY ACIDS, SATURATED, 8:0, OCTANOIC	0.04407	0	0.04407
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD	0.0303	0	0.0303
THIAMIN	0.05196	0.024	0.02796
COPPER	0.031	0.055	0.024
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)	0.0216	0	0.0216
VITAMIN B-6	0.03806	0.03	0.008059999999999998
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC	0.006	0	0.006
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)	0.003	0	0.003
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC	0.00178	0	0.00178
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)	0.00055	0	0.00055
ALANINE	0.391		0.0
ALCOHOL	0	0	0.0
ALPHA CAROTENE		0	0.0
ALPHA-TOCOPHEROL, ADDED	0		0.0
ARGININE	0.449		0.0
ASPARTAME			0.0
ASPARTIC ACID	0.781		0.0
BETA CRYPTOXANTHIN	0	0	0.0
BETAINE			0.0
BETA-SITOSTEROL			0.0
BETA-TOCOPHEROL			0.0
BIOTIN			0.0
CAFFEINE	0	0	0.0
CAMPESTEROL			0.0
CHOLINE, TOTAL		7.8	0.0
CYSTINE	0.155		0.0
DELTA-TOCOPHEROL			0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO			0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC			0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD	2.01		0.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC	0	0	0.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC	0	0	0.0
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC	0.006		0.0
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC	0.047		0.0
FATTY ACIDS, POLYUNSATURATED, 21:5			0.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,			0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC			0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-6			0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3			0.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC			0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC			0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC			0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC			0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC			0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC			0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC		0	0.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC		0.005	0.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC			0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC			0.0
FATTY ACIDS, TRANS, TOTAL	1.2388		0.0
FRUCTOSE			0.0
GALACTOSE			0.0
GAMMA-TOCOPHEROL			0.0
GLUCOSE			0.0
GLUTAMIC ACID	2.017		0.0
GLYCINE	0.233		0.0
HISTIDINE	0.237		0.0
HYDROXYPROLINE			0.0
ISOLEUCINE	0.538		0.0
LACTOSE			0.0
LEUCINE	0.889		0.0
LYSINE	0.717		0.0
MALTOSE			0.0
MANNITOL			0.0
METHIONINE	0.266		0.0
OXALIC ACID			0.0
PHENYLALANINE	0.517		0.0
PROLINE	0.825		0.0
SERINE	0.623		0.0
SORBITOL			0.0
STARCH			0.0
STIGMASTEROL			0.0
SUCROSE			0.0
THEOBROMINE	0	0	0.0
THREONINE	0.366		0.0
TOTAL DISACCHARIDES			0.0
TOTAL MONOSACCARIDES			0.0
TOTAL PLANT STEROL			0.0
TRYPTOPHAN	0.134		0.0
TYROSINE	0.428		0.0
VALINE	0.621		0.0
VITAMIN B12, ADDED	0		0.0
VITAMIN D2, ERGOCALCIFEROL	0		0.0