Nutritional FactCheese souffleSoup, pea, green, canned, condensedDifference
SODIUM317.752680362.248
ENERGY (KILOJOULES)853523330.0
RETINOL ACTIVITY EQUIVALENTS193.7587186.758
RETINOL188.4027181.402
CALCIUM184.31421163.314
CHOLESTEROL129.1820129.182
LUTEIN AND ZEAXANTHIN99.418099.418
ENERGY (KILOCALORIES)20412579.0
VITAMIN D (INTERNATIONAL UNITS)78.933078.933
PHOSPHORUS166.8189571.81800000000001
BETA CAROTENE64.275262.275000000000006
DIETARY FOLATE EQUIVALENTS30.44898129.44898
POTASSIUM119.44314525.557000000000002
TOTAL FOLACIN26.55594125.55594
NATURALLY OCCURRING FOLATE20.99358119.99358
MAGNESIUM13.443016.560000000000002
CARBOHYDRATE, TOTAL (BY DIFFERENCE)5.91120.1814.269
FAT (TOTAL LIPIDS)15.70472.2313.4747
SELENIUM15.79777.48.3977
VITAMIN K7.98970.47.5897
FOLIC ACID5.56205.562
FATTY ACIDS, MONOUNSATURATED, TOTAL5.820.765.0600000000000005
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC5.3830.714.673
FATTY ACIDS, SATURATED, TOTAL5.7421.074.672
SUGARS, TOTAL2.6616.523.8589999999999995
FIBRE, TOTAL DIETARY0.1173.83.683
PROTEIN9.544156.543.00415
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC2.9680.482.488
FATTY ACIDS, POLYUNSATURATED, TOTAL2.770.292.48
VITAMIN D (D2 + D3)1.97301.973
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC2.2040.261.9440000000000002
ALPHA-TOCOPHEROL2.02660.181.8466000000000002
MOISTURE67.16568.541.375
VITAMIN C0.049331.31.25067
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC1.3890.241.149
PANTOTHENIC ACID0.970740.10.8707400000000001
ASH, TOTAL1.6742.510.8359999999999999
GLUTAMIC ACID2.0171.2310.7859999999999998
IRON0.7431.480.737
TOTAL NIACIN EQUIVALENT2.550481.859670.6908099999999999
NIACIN (NICOTINIC ACID) PREFORMED0.317150.9430.62585
VITAMIN B-120.6043200.60432
PROLINE0.8250.3370.48799999999999993
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC0.61990.150.4699
MANGANESE0.043140.50.45686
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O0.48440.030.4544
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC0.45220.030.4222
LEUCINE0.8890.4730.41600000000000004
SERINE0.6230.2640.359
LYSINE0.7170.3880.32899999999999996
ISOLEUCINE0.5380.2260.31200000000000006
VALINE0.6210.3360.285
COPPER0.0310.2880.257
RIBOFLAVIN0.295760.0520.24376000000000003
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC0.27360.030.2436
TYROSINE0.4280.1910.237
PHENYLALANINE0.5170.2870.23000000000000004
ZINC1.10391.30.19609999999999994
METHIONINE0.2660.0790.187
THREONINE0.3660.2310.13499999999999998
ASPARTIC ACID0.7810.6690.11199999999999999
ALANINE0.3910.2820.10900000000000004
HISTIDINE0.2370.130.10699999999999998
FATTY ACIDS, SATURATED, 12:0, DODECANOIC0.1360.040.096
CYSTINE0.1550.0610.094
ARGININE0.4490.5380.08900000000000002
TRYPTOPHAN0.1340.0550.07900000000000001
FATTY ACIDS, SATURATED, 10:0, DECANOIC0.10310.040.06309999999999999
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC0.04700.047
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD0.030300.0303
THIAMIN0.051960.0820.030040000000000004
GLYCINE0.2330.2610.027999999999999997
FATTY ACIDS, SATURATED, 8:0, OCTANOIC0.044070.020.024069999999999998
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)0.021600.0216
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC0.00600.006
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)0.00300.003
VITAMIN B-60.038060.040.0019400000000000042
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC0.0017800.00178
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)0.0005500.00055
ALCOHOL000.0
ALPHA CAROTENE00.0
ALPHA-TOCOPHEROL, ADDED00.0
ASPARTAME0.0
BETA CRYPTOXANTHIN000.0
BETAINE0.0
BETA-SITOSTEROL0.0
BETA-TOCOPHEROL0.0
BIOTIN0.0
CAFFEINE000.0
CAMPESTEROL0.0
CHOLINE, TOTAL270.0
DELTA-TOCOPHEROL0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD2.010.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC000.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC000.0
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC0.0060.0
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC0.0470.0
FATTY ACIDS, POLYUNSATURATED, 21:50.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC0.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-60.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-30.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC0.050.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC0.030.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC0.0
FATTY ACIDS, TRANS, TOTAL1.23880.0
FRUCTOSE0.0
GALACTOSE0.0
GAMMA-TOCOPHEROL0.0
GLUCOSE0.0
HYDROXYPROLINE0.0
LACTOSE0.0
LYCOPENE000.0
MALTOSE0.0
MANNITOL0.0
OXALIC ACID0.0
SORBITOL0.0
STARCH0.0
STIGMASTEROL0.0
SUCROSE0.0
THEOBROMINE000.0
TOTAL DISACCHARIDES0.0
TOTAL MONOSACCARIDES0.0
TOTAL PLANT STEROL0.0
VITAMIN B12, ADDED00.0
VITAMIN D2, ERGOCALCIFEROL00.0