Nutritional FactCheese souffleSoup, oxtail, dehydrated, water addedDifference
ENERGY (KILOJOULES)853116737.0
RETINOL ACTIVITY EQUIVALENTS193.7580193.758
RETINOL188.4020188.402
CALCIUM184.3148176.314
ENERGY (KILOCALORIES)20428176.0
SODIUM317.752475157.248
PHOSPHORUS166.81814152.818
CHOLESTEROL129.1820129.182
POTASSIUM119.44313106.443
LUTEIN AND ZEAXANTHIN99.418198.418
VITAMIN D (INTERNATIONAL UNITS)78.933078.933
BETA CAROTENE64.275262.275000000000006
DIETARY FOLATE EQUIVALENTS30.44898327.44898
MOISTURE67.16592.9625.794999999999987
TOTAL FOLACIN26.55594323.55594
NATURALLY OCCURRING FOLATE20.99358317.99358
SELENIUM15.79770.814.9977
FAT (TOTAL LIPIDS)15.70471.0114.694700000000001
LYCOPENE01111.0
MAGNESIUM13.44310.44
PROTEIN9.544151.118.43415
VITAMIN K7.98970.37.6897
FOLIC ACID5.56205.562
FATTY ACIDS, MONOUNSATURATED, TOTAL5.820.425.4
FATTY ACIDS, SATURATED, TOTAL5.7420.55.242
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC5.3830.4144.969
FATTY ACIDS, POLYUNSATURATED, TOTAL2.770.042.73
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC2.9680.3712.597
CARBOHYDRATE, TOTAL (BY DIFFERENCE)5.9113.542.3709999999999996
TOTAL NIACIN EQUIVALENT2.550480.28252.2679799999999997
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC2.2040.0382.1660000000000004
VITAMIN D (D2 + D3)1.97301.973
ALPHA-TOCOPHEROL2.02660.131.8966000000000003
SUGARS, TOTAL2.6610.981.681
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC1.3890.1151.274
ZINC1.10390.071.0339
PANTOTHENIC ACID0.970740.0110.95974
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC0.61990.0130.6069
VITAMIN B-120.604320.010.59432
IRON0.7430.190.5529999999999999
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O0.48440.0020.4824
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC0.45220.010.4422
ASH, TOTAL1.6741.380.29400000000000004
RIBOFLAVIN0.295760.0050.29076
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC0.27360.0060.2676
NIACIN (NICOTINIC ACID) PREFORMED0.317150.0790.23814999999999997
FATTY ACIDS, SATURATED, 12:0, DODECANOIC0.1360.0010.135
FATTY ACIDS, SATURATED, 10:0, DECANOIC0.103100.1031
VITAMIN C0.049330.10.05067000000000001
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC0.04700.047
FATTY ACIDS, SATURATED, 8:0, OCTANOIC0.0440700.04407
THIAMIN0.051960.0080.04396
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD0.030300.0303
VITAMIN B-60.038060.010.028059999999999995
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)0.021600.0216
FIBRE, TOTAL DIETARY0.1170.10.017
MANGANESE0.043140.0330.010139999999999996
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC0.00600.006
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)0.00300.003
COPPER0.0310.0290.0019999999999999983
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC0.0017800.00178
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)0.0005500.00055
ALANINE0.3910.0
ALCOHOL000.0
ALPHA CAROTENE00.0
ALPHA-TOCOPHEROL, ADDED00.0
ARGININE0.4490.0
ASPARTAME0.0
ASPARTIC ACID0.7810.0
BETA CRYPTOXANTHIN000.0
BETAINE0.0
BETA-SITOSTEROL0.0
BETA-TOCOPHEROL0.0
BIOTIN0.0
CAFFEINE000.0
CAMPESTEROL0.0
CHOLINE, TOTAL10.0
CYSTINE0.1550.0
DELTA-TOCOPHEROL0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD2.010.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC000.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC000.0
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC0.0060.0
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC0.0470.0
FATTY ACIDS, POLYUNSATURATED, 21:50.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC0.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-60.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-30.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC00.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC00.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC0.0
FATTY ACIDS, TRANS, TOTAL1.23880.0
FRUCTOSE0.0
GALACTOSE0.0
GAMMA-TOCOPHEROL0.0
GLUCOSE0.0
GLUTAMIC ACID2.0170.0
GLYCINE0.2330.0
HISTIDINE0.2370.0
HYDROXYPROLINE0.0
ISOLEUCINE0.5380.0
LACTOSE0.0
LEUCINE0.8890.0
LYSINE0.7170.0
MALTOSE0.0
MANNITOL0.0
METHIONINE0.2660.0
OXALIC ACID0.0
PHENYLALANINE0.5170.0
PROLINE0.8250.0
SERINE0.6230.0
SORBITOL0.0
STARCH0.0
STIGMASTEROL0.0
SUCROSE0.0
THEOBROMINE000.0
THREONINE0.3660.0
TOTAL DISACCHARIDES0.0
TOTAL MONOSACCARIDES0.0
TOTAL PLANT STEROL0.0
TRYPTOPHAN0.1340.0
TYROSINE0.4280.0
VALINE0.6210.0
VITAMIN B12, ADDED00.0
VITAMIN D2, ERGOCALCIFEROL00.0