Nutritional FactCheese souffleSoup, mushroom barley, canned, condensed, water addedDifference
ENERGY (KILOJOULES)853126727.0
RETINOL ACTIVITY EQUIVALENTS193.7584189.758
RETINOL188.4020188.402
CALCIUM184.3145179.314
ENERGY (KILOCALORIES)20430174.0
PHOSPHORUS166.81825141.818
CHOLESTEROL129.1820129.182
POTASSIUM119.4433881.443
VITAMIN D (INTERNATIONAL UNITS)78.933078.933
SODIUM317.75236547.24799999999999
DIETARY FOLATE EQUIVALENTS30.44898228.44898
MOISTURE67.16592.425.235
TOTAL FOLACIN26.55594224.55594
NATURALLY OCCURRING FOLATE20.99358218.99358
BETA CAROTENE64.2754816.275000000000006
FAT (TOTAL LIPIDS)15.70470.9314.774700000000001
MAGNESIUM13.4449.44
PROTEIN9.544150.778.77415
FATTY ACIDS, SATURATED, TOTAL5.7420.185.562
FOLIC ACID5.56205.562
FATTY ACIDS, MONOUNSATURATED, TOTAL5.820.415.41
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC5.3830.414.973
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC2.9680.112.858
FATTY ACIDS, POLYUNSATURATED, TOTAL2.770.292.48
TOTAL NIACIN EQUIVALENT2.550480.501172.0493099999999997
VITAMIN D (D2 + D3)1.97301.973
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC2.2040.281.9240000000000002
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC1.3890.071.319
CARBOHYDRATE, TOTAL (BY DIFFERENCE)5.9114.81.1109999999999998
PANTOTHENIC ACID0.970740.050.92074
ZINC1.10390.20.9039000000000001
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC0.619900.6199
VITAMIN B-120.6043200.60432
ASH, TOTAL1.6741.10.5739999999999998
IRON0.7430.210.533
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O0.48440.010.4744
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC0.45220.010.4422
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC0.273600.2736
RIBOFLAVIN0.295760.0360.25976000000000005
FIBRE, TOTAL DIETARY0.1170.30.183
COPPER0.0310.10.069
VITAMIN C0.0493300.04933
NIACIN (NICOTINIC ACID) PREFORMED0.317150.360.04285
THIAMIN0.051960.010.04196
VITAMIN B-60.038060.070.03194000000000001
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD0.030300.0303
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)0.021600.0216
MANGANESE0.043140.050.006860000000000005
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC0.00600.006
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)0.00300.003
ALANINE0.3910.0
ALCOHOL000.0
ALPHA CAROTENE0.0
ALPHA-TOCOPHEROL2.02660.0
ALPHA-TOCOPHEROL, ADDED00.0
ARGININE0.4490.0
ASPARTAME0.0
ASPARTIC ACID0.7810.0
BETA CRYPTOXANTHIN00.0
BETAINE0.0
BETA-SITOSTEROL0.0
BETA-TOCOPHEROL0.0
BIOTIN0.0
CAFFEINE000.0
CAMPESTEROL0.0
CHOLINE, TOTAL0.0
CYSTINE0.1550.0
DELTA-TOCOPHEROL0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC0.001780.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD2.010.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC00.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC000.0
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC0.0060.0
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC0.0470.0
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC0.0470.0
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)0.000550.0
FATTY ACIDS, POLYUNSATURATED, 21:50.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC0.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-60.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-30.0
FATTY ACIDS, SATURATED, 10:0, DECANOIC0.10310.0
FATTY ACIDS, SATURATED, 12:0, DODECANOIC0.1360.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC0.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC0.0
FATTY ACIDS, SATURATED, 8:0, OCTANOIC0.044070.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC0.0
FATTY ACIDS, TRANS, TOTAL1.23880.0
FRUCTOSE0.0
GALACTOSE0.0
GAMMA-TOCOPHEROL0.0
GLUCOSE0.0
GLUTAMIC ACID2.0170.0
GLYCINE0.2330.0
HISTIDINE0.2370.0
HYDROXYPROLINE0.0
ISOLEUCINE0.5380.0
LACTOSE0.0
LEUCINE0.8890.0
LUTEIN AND ZEAXANTHIN99.4180.0
LYCOPENE00.0
LYSINE0.7170.0
MALTOSE0.0
MANNITOL0.0
METHIONINE0.2660.0
OXALIC ACID0.0
PHENYLALANINE0.5170.0
PROLINE0.8250.0
SELENIUM15.79770.0
SERINE0.6230.0
SORBITOL0.0
STARCH0.0
STIGMASTEROL0.0
SUCROSE0.0
SUGARS, TOTAL2.6610.0
THEOBROMINE000.0
THREONINE0.3660.0
TOTAL DISACCHARIDES0.0
TOTAL MONOSACCARIDES0.0
TOTAL PLANT STEROL0.0
TRYPTOPHAN0.1340.0
TYROSINE0.4280.0
VALINE0.6210.0
VITAMIN B12, ADDED00.0
VITAMIN D2, ERGOCALCIFEROL00.0
VITAMIN K7.98970.0