Nutritional Fact	Cheese souffle	Soup, cream, potato, canned, condensed, water added	Difference
ENERGY (KILOJOULES)	853	126	727.0
CALCIUM	184.314	8	176.314
ENERGY (KILOCALORIES)	204	30	174.0
RETINOL ACTIVITY EQUIVALENTS	193.758	29	164.758
RETINOL	188.402	27	161.402
PHOSPHORUS	166.818	19	147.818
CHOLESTEROL	129.182	2	127.18199999999999
SODIUM	317.752	238	79.75200000000001
VITAMIN D (INTERNATIONAL UNITS)	78.933	0	78.933
POTASSIUM	119.443	56	63.443
DIETARY FOLATE EQUIVALENTS	30.44898	1	29.44898
TOTAL FOLACIN	26.55594	1	25.55594
MOISTURE	67.165	92.49	25.32499999999999
NATURALLY OCCURRING FOLATE	20.99358	1	19.99358
FAT (TOTAL LIPIDS)	15.7047	0.97	14.7347
MAGNESIUM	13.44	1	12.44
PROTEIN	9.54415	0.72	8.82415
VITAMIN K	7.9897	0.035	7.9547
BETA CAROTENE	64.275	70.2	5.924999999999997
FATTY ACIDS, MONOUNSATURATED, TOTAL	5.82	0.23	5.59
FOLIC ACID	5.562	0	5.562
FATTY ACIDS, SATURATED, TOTAL	5.742	0.5	5.242
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC	5.383	0.2	5.183
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC	2.968	0.21	2.758
FATTY ACIDS, POLYUNSATURATED, TOTAL	2.77	0.17	2.6
TOTAL NIACIN EQUIVALENT	2.55048	0.38767	2.16281
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC	2.204	0.16	2.044
VITAMIN D (D2 + D3)	1.973	0	1.973
GLUTAMIC ACID	2.017	0.17	1.847
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC	1.389	0.08	1.309
CARBOHYDRATE, TOTAL (BY DIFFERENCE)	5.911	4.7	1.2109999999999994
ZINC	1.1039	0.26	0.8439000000000001
LEUCINE	0.889	0.048	0.841
PROLINE	0.825	0.053	0.7719999999999999
LYSINE	0.717	0.034	0.6829999999999999
ASPARTIC ACID	0.781	0.104	0.677
PANTOTHENIC ACID	0.97074	0.34	0.6307400000000001
SERINE	0.623	0.034	0.589
VITAMIN B-12	0.60432	0.02	0.58432
VALINE	0.621	0.038	0.583
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC	0.6199	0.07	0.5499
IRON	0.743	0.2	0.5429999999999999
ASH, TOTAL	1.674	1.14	0.534
ISOLEUCINE	0.538	0.031	0.507
PHENYLALANINE	0.517	0.034	0.483
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O	0.4844	0.01	0.4744
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC	0.4522	0.01	0.4422
ARGININE	0.449	0.031	0.41800000000000004
TYROSINE	0.428	0.025	0.40299999999999997
ALANINE	0.391	0.022	0.369
THREONINE	0.366	0.025	0.34099999999999997
RIBOFLAVIN	0.29576	0.015	0.28076
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC	0.2736	0.01	0.2636
METHIONINE	0.266	0.012	0.254
HISTIDINE	0.237	0.016	0.22099999999999997
GLYCINE	0.233	0.022	0.21100000000000002
CYSTINE	0.155	0.011	0.144
TRYPTOPHAN	0.134	0.01	0.12400000000000001
FATTY ACIDS, SATURATED, 12:0, DODECANOIC	0.136	0.02	0.116
MANGANESE	0.04314	0.154	0.11086
NIACIN (NICOTINIC ACID) PREFORMED	0.31715	0.221	0.09614999999999999
FATTY ACIDS, SATURATED, 10:0, DECANOIC	0.1031	0.02	0.0831
FIBRE, TOTAL DIETARY	0.117	0.2	0.083
COPPER	0.031	0.103	0.072
VITAMIN C	0.04933	0	0.04933
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC	0.047	0	0.047
THIAMIN	0.05196	0.014	0.03796
FATTY ACIDS, SATURATED, 8:0, OCTANOIC	0.04407	0.01	0.034069999999999996
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD	0.0303	0	0.0303
VITAMIN B-6	0.03806	0.015	0.023059999999999997
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)	0.0216	0	0.0216
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC	0.006	0	0.006
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)	0.003	0	0.003
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC	0.00178	0	0.00178
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)	0.00055	0	0.00055
ALCOHOL	0	0	0.0
ALPHA CAROTENE			0.0
ALPHA-TOCOPHEROL	2.0266		0.0
ALPHA-TOCOPHEROL, ADDED	0		0.0
ASPARTAME			0.0
BETA CRYPTOXANTHIN	0		0.0
BETAINE			0.0
BETA-SITOSTEROL			0.0
BETA-TOCOPHEROL			0.0
BIOTIN			0.0
CAFFEINE	0	0	0.0
CAMPESTEROL			0.0
CHOLINE, TOTAL			0.0
DELTA-TOCOPHEROL			0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO			0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC			0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD	2.01		0.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC	0	0	0.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC	0	0	0.0
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC	0.006		0.0
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC	0.047		0.0
FATTY ACIDS, POLYUNSATURATED, 21:5			0.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,			0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC			0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-6			0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3			0.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC			0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC			0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC			0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC			0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC			0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC			0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC		0.05	0.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC		0.02	0.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC			0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC			0.0
FATTY ACIDS, TRANS, TOTAL	1.2388		0.0
FRUCTOSE			0.0
GALACTOSE			0.0
GAMMA-TOCOPHEROL			0.0
GLUCOSE			0.0
HYDROXYPROLINE			0.0
LACTOSE			0.0
LUTEIN AND ZEAXANTHIN	99.418		0.0
LYCOPENE	0		0.0
MALTOSE			0.0
MANNITOL			0.0
OXALIC ACID			0.0
SELENIUM	15.7977		0.0
SORBITOL			0.0
STARCH			0.0
STIGMASTEROL			0.0
SUCROSE			0.0
SUGARS, TOTAL	2.661		0.0
THEOBROMINE	0	0	0.0
TOTAL DISACCHARIDES			0.0
TOTAL MONOSACCARIDES			0.0
TOTAL PLANT STEROL			0.0
VITAMIN B12, ADDED	0		0.0
VITAMIN D2, ERGOCALCIFEROL	0		0.0