Nutritional Fact	Cheese souffle	Soup, cream, chicken, canned, condensed, water added	Difference
ENERGY (KILOJOULES)	853	230	623.0
CALCIUM	184.314	9	175.314
RETINOL ACTIVITY EQUIVALENTS	193.758	22	171.758
RETINOL	188.402	21	167.402
PHOSPHORUS	166.818	15	151.818
ENERGY (KILOCALORIES)	204	55	149.0
CHOLESTEROL	129.182	4.35	124.832
LUTEIN AND ZEAXANTHIN	99.418	1	98.418
POTASSIUM	119.443	27	92.443
VITAMIN D (INTERNATIONAL UNITS)	78.933	0	78.933
SODIUM	317.752	389	71.24799999999999
BETA CAROTENE	64.275	15	49.275000000000006
MOISTURE	67.165	90.45	23.284999999999997
NATURALLY OCCURRING FOLATE	20.99358	0	20.99358
TOTAL FOLACIN	26.55594	7	19.55594
DIETARY FOLATE EQUIVALENTS	30.44898	11.9	18.54898
SELENIUM	15.7977	1	14.7977
FAT (TOTAL LIPIDS)	15.7047	4.14	11.564700000000002
MAGNESIUM	13.44	4	9.44
PROTEIN	9.54415	1.14	8.40415
VITAMIN K	7.9897	2.1	5.8896999999999995
FATTY ACIDS, SATURATED, TOTAL	5.742	1.073	4.6690000000000005
FATTY ACIDS, MONOUNSATURATED, TOTAL	5.82	1.475	4.345000000000001
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC	5.383	1.314	4.069
CARBOHYDRATE, TOTAL (BY DIFFERENCE)	5.911	3.28	2.631
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC	2.968	0.779	2.189
VITAMIN D (D2 + D3)	1.973	0	1.973
TOTAL NIACIN EQUIVALENT	2.55048	0.65367	1.8968099999999999
SUGARS, TOTAL	2.661	0.77	1.891
ALPHA-TOCOPHEROL	2.0266	0.28	1.7466000000000002
GLUTAMIC ACID	2.017	0.296	1.7209999999999999
FATTY ACIDS, POLYUNSATURATED, TOTAL	2.77	1.301	1.469
FOLIC ACID	5.562	7	1.4379999999999997
FATTY ACIDS, TRANS, TOTAL	1.2388	0.029	1.2098
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC	1.389	0.223	1.166
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC	2.204	1.149	1.0550000000000002
ZINC	1.1039	0.12	0.9839000000000001
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD	2.01	1.138	0.8719999999999999
PANTOTHENIC ACID	0.97074	0.1	0.8707400000000001
LEUCINE	0.889	0.1	0.789
PROLINE	0.825	0.098	0.727
ASPARTIC ACID	0.781	0.092	0.6890000000000001
ASH, TOTAL	1.674	1	0.6739999999999999
LYSINE	0.717	0.082	0.635
VITAMIN B-12	0.60432	0.01	0.59432
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC	0.6199	0.029	0.5909
SERINE	0.623	0.057	0.566
VALINE	0.621	0.066	0.5549999999999999
IRON	0.743	0.26	0.483
ISOLEUCINE	0.538	0.065	0.47300000000000003
PHENYLALANINE	0.517	0.058	0.459
ARGININE	0.449	0.063	0.386
TYROSINE	0.428	0.045	0.383
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O	0.4844	0.131	0.3534
ALANINE	0.391	0.056	0.335
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC	0.4522	0.12	0.3322
THREONINE	0.366	0.049	0.317
FIBRE, TOTAL DIETARY	0.117	0.42	0.303
RIBOFLAVIN	0.29576	0.026	0.26976
METHIONINE	0.266	0.031	0.23500000000000001
HISTIDINE	0.237	0.035	0.20199999999999999
GLYCINE	0.233	0.051	0.18200000000000002
CYSTINE	0.155	0.019	0.136
FATTY ACIDS, SATURATED, 12:0, DODECANOIC	0.136	0.006	0.13
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC	0.2736	0.145	0.12860000000000002
TRYPTOPHAN	0.134	0.016	0.11800000000000001
FATTY ACIDS, SATURATED, 10:0, DECANOIC	0.1031	0.004	0.0991
NIACIN (NICOTINIC ACID) PREFORMED	0.31715	0.387	0.06985000000000002
VITAMIN C	0.04933	0.1	0.05067000000000001
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC	0.047	0	0.047
FATTY ACIDS, SATURATED, 8:0, OCTANOIC	0.04407	0.004	0.040069999999999995
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC	0.047	0.007	0.04
THIAMIN	0.05196	0.018	0.033960000000000004
VITAMIN B-6	0.03806	0.008	0.030059999999999996
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD	0.0303	0.006	0.024300000000000002
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)	0.0216	0	0.0216
MANGANESE	0.04314	0.0259	0.01724
COPPER	0.031	0.02	0.011
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)	0.00055	0.007	0.00645
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)	0.003	0	0.003
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC	0.00178	0	0.00178
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC	0.006	0.005	0.001
ALCOHOL	0	0	0.0
ALPHA CAROTENE		0	0.0
ALPHA-TOCOPHEROL, ADDED	0	0	0.0
ASPARTAME			0.0
BETA CRYPTOXANTHIN	0	0	0.0
BETAINE			0.0
BETA-SITOSTEROL			0.0
BETA-TOCOPHEROL			0.0
BIOTIN			0.0
CAFFEINE	0	0	0.0
CAMPESTEROL			0.0
CHOLINE, TOTAL		5.3	0.0
DELTA-TOCOPHEROL			0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO		0	0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC			0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC		0.006	0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC		0.144	0.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC		0.004	0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC		1.304	0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC		0.01	0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC		0.0182	0.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC		0	0.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC		0.01	0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC		0	0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC		0.006	0.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC	0	0	0.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC		0.004	0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC	0	0	0.0
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC	0.006	0.006	0.0
FATTY ACIDS, POLYUNSATURATED, 21:5		0	0.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC		0	0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,		0	0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC		0.003	0.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC		0	0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-6		1.158	0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3		0.121	0.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC			0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC		0.005	0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC		0.006	0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC		0.008	0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC		0.007	0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC		0.003	0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC		0	0.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC		0	0.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC		0.012	0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC		0.017	0.0
FRUCTOSE		0.07	0.0
GALACTOSE		0.09	0.0
GAMMA-TOCOPHEROL			0.0
GLUCOSE		0.07	0.0
HYDROXYPROLINE			0.0
LACTOSE		0.48	0.0
LYCOPENE	0	0	0.0
MALTOSE		0.04	0.0
MANNITOL			0.0
OXALIC ACID			0.0
SORBITOL			0.0
STARCH			0.0
STIGMASTEROL			0.0
SUCROSE		0.03	0.0
THEOBROMINE	0	0	0.0
TOTAL DISACCHARIDES		0.55	0.0
TOTAL MONOSACCARIDES		0.23	0.0
TOTAL PLANT STEROL			0.0
VITAMIN B12, ADDED	0	0	0.0
VITAMIN D2, ERGOCALCIFEROL	0	0	0.0