Nutritional Fact	Cheese souffle	Soup, cream, chicken, canned, condensed	Difference
SODIUM	317.752	746	428.248
ENERGY (KILOJOULES)	853	443	410.0
CALCIUM	184.314	14	170.314
RETINOL ACTIVITY EQUIVALENTS	193.758	43	150.758
RETINOL	188.402	41	147.402
PHOSPHORUS	166.818	29	137.818
CHOLESTEROL	129.182	8.37	120.81199999999998
LUTEIN AND ZEAXANTHIN	99.418	1	98.418
ENERGY (KILOCALORIES)	204	106	98.0
VITAMIN D (INTERNATIONAL UNITS)	78.933	0	78.933
POTASSIUM	119.443	52	67.443
BETA CAROTENE	64.275	28	36.275000000000006
NATURALLY OCCURRING FOLATE	20.99358	0	20.99358
MOISTURE	67.165	81.7	14.534999999999997
SELENIUM	15.7977	1.9	13.8977
TOTAL FOLACIN	26.55594	14	12.55594
FOLIC ACID	5.562	14	8.437999999999999
FAT (TOTAL LIPIDS)	15.7047	7.97	7.734700000000001
MAGNESIUM	13.44	6	7.4399999999999995
PROTEIN	9.54415	2.19	7.354150000000001
DIETARY FOLATE EQUIVALENTS	30.44898	23.8	6.648979999999998
VITAMIN K	7.9897	4.1	3.8897000000000004
FATTY ACIDS, SATURATED, TOTAL	5.742	2.066	3.676
FATTY ACIDS, MONOUNSATURATED, TOTAL	5.82	2.841	2.979
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC	5.383	2.531	2.852
VITAMIN D (D2 + D3)	1.973	0	1.973
ALPHA-TOCOPHEROL	2.0266	0.54	1.4866000000000001
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC	2.968	1.5	1.468
GLUTAMIC ACID	2.017	0.57	1.447
TOTAL NIACIN EQUIVALENT	2.55048	1.26267	1.28781
FATTY ACIDS, TRANS, TOTAL	1.2388	0.055	1.1838
SUGARS, TOTAL	2.661	1.49	1.171
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC	1.389	0.429	0.96
ZINC	1.1039	0.24	0.8639000000000001
PANTOTHENIC ACID	0.97074	0.192	0.77874
LEUCINE	0.889	0.193	0.696
FIBRE, TOTAL DIETARY	0.117	0.8	0.683
PROLINE	0.825	0.188	0.637
ASPARTIC ACID	0.781	0.177	0.6040000000000001
VITAMIN B-12	0.60432	0.027	0.5773199999999999
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC	0.6199	0.056	0.5639
LYSINE	0.717	0.157	0.5599999999999999
SERINE	0.623	0.11	0.513
VALINE	0.621	0.127	0.494
NIACIN (NICOTINIC ACID) PREFORMED	0.31715	0.746	0.42885
ISOLEUCINE	0.538	0.125	0.41300000000000003
PHENYLALANINE	0.517	0.112	0.405
CARBOHYDRATE, TOTAL (BY DIFFERENCE)	5.911	6.31	0.399
TYROSINE	0.428	0.086	0.34199999999999997
ARGININE	0.449	0.122	0.327
ALANINE	0.391	0.108	0.28300000000000003
THREONINE	0.366	0.095	0.271
FATTY ACIDS, POLYUNSATURATED, TOTAL	2.77	2.505	0.2650000000000001
RIBOFLAVIN	0.29576	0.05	0.24576000000000003
IRON	0.743	0.5	0.243
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O	0.4844	0.252	0.2324
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC	0.4522	0.231	0.22119999999999998
METHIONINE	0.266	0.059	0.20700000000000002
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD	2.01	2.191	0.18100000000000005
HISTIDINE	0.237	0.067	0.16999999999999998
ASH, TOTAL	1.674	1.83	0.15600000000000014
GLYCINE	0.233	0.099	0.134
FATTY ACIDS, SATURATED, 12:0, DODECANOIC	0.136	0.011	0.125
CYSTINE	0.155	0.037	0.118
TRYPTOPHAN	0.134	0.031	0.10300000000000001
FATTY ACIDS, SATURATED, 10:0, DECANOIC	0.1031	0.007	0.09609999999999999
VITAMIN C	0.04933	0	0.04933
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC	0.047	0	0.047
FATTY ACIDS, SATURATED, 8:0, OCTANOIC	0.04407	0.008	0.03607
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC	0.047	0.013	0.034
VITAMIN B-6	0.03806	0.015	0.023059999999999997
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)	0.0216	0	0.0216
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD	0.0303	0.011	0.0193
THIAMIN	0.05196	0.035	0.016959999999999996
MANGANESE	0.04314	0.056	0.012860000000000003
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)	0.00055	0.013	0.01245
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC	2.204	2.212	0.008000000000000007
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC	0.2736	0.279	0.005400000000000016
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC	0.006	0.011	0.004999999999999999
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC	0.006	0.01	0.004
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)	0.003	0	0.003
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC	0.00178	0	0.00178
COPPER	0.031	0.03	0.0010000000000000009
ALCOHOL	0	0	0.0
ALPHA CAROTENE		0	0.0
ALPHA-TOCOPHEROL, ADDED	0	0	0.0
ASPARTAME			0.0
BETA CRYPTOXANTHIN	0	0	0.0
BETAINE			0.0
BETA-SITOSTEROL			0.0
BETA-TOCOPHEROL			0.0
BIOTIN			0.0
CAFFEINE	0	0	0.0
CAMPESTEROL			0.0
CHOLINE, TOTAL		10.3	0.0
DELTA-TOCOPHEROL			0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO		0	0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC			0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC		0.012	0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC		0.277	0.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC		0.008	0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC		2.511	0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC		0.02	0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC		0.035	0.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC		0	0.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC		0.02	0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC		0	0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC		0.012	0.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC	0	0	0.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC		0.008	0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC	0	0	0.0
FATTY ACIDS, POLYUNSATURATED, 21:5		0	0.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC		0	0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,		0	0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC		0.005	0.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC		0	0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-6		2.23	0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3		0.233	0.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC		0.01	0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC		0.009	0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC		0.012	0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC		0.016	0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC		0.013	0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC		0.006	0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC		0	0.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC		0	0.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC		0.023	0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC		0.032	0.0
FRUCTOSE		0.14	0.0
GALACTOSE		0.17	0.0
GAMMA-TOCOPHEROL			0.0
GLUCOSE		0.13	0.0
HYDROXYPROLINE			0.0
LACTOSE		0.93	0.0
LYCOPENE	0	0	0.0
MALTOSE		0.08	0.0
MANNITOL			0.0
OXALIC ACID			0.0
SORBITOL			0.0
STARCH		8.97	0.0
STIGMASTEROL			0.0
SUCROSE		0.05	0.0
THEOBROMINE	0	0	0.0
TOTAL DISACCHARIDES		1.05	0.0
TOTAL MONOSACCARIDES		0.44	0.0
TOTAL PLANT STEROL			0.0
VITAMIN B12, ADDED	0	0	0.0
VITAMIN D2, ERGOCALCIFEROL	0	0	0.0