Nutritional Fact	Cheese souffle	Soup, cream, celery, canned, condensed, water added	Difference
ENERGY (KILOJOULES)	853	176	677.0
RETINOL ACTIVITY EQUIVALENTS	193.758	11	182.758
RETINOL	188.402	11	177.402
CALCIUM	184.314	14	170.314
ENERGY (KILOCALORIES)	204	42	162.0
PHOSPHORUS	166.818	11	155.818
CHOLESTEROL	129.182	1.33	127.85199999999999
VITAMIN D (INTERNATIONAL UNITS)	78.933	0	78.933
POTASSIUM	119.443	52	67.443
BETA CAROTENE	64.275	0	64.275
SODIUM	317.752	360	42.24799999999999
MOISTURE	67.165	92.08	24.914999999999992
DIETARY FOLATE EQUIVALENTS	30.44898	7.8	22.648979999999998
TOTAL FOLACIN	26.55594	5	21.55594
LUTEIN AND ZEAXANTHIN	99.418	79	20.418000000000006
NATURALLY OCCURRING FOLATE	20.99358	1	19.99358
SELENIUM	15.7977	0.6	15.197700000000001
FAT (TOTAL LIPIDS)	15.7047	2.94	12.764700000000001
PROTEIN	9.54415	0.37	9.174150000000001
MAGNESIUM	13.44	5	8.44
FATTY ACIDS, MONOUNSATURATED, TOTAL	5.82	0.601	5.219
FATTY ACIDS, SATURATED, TOTAL	5.742	0.589	5.1530000000000005
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC	5.383	0.58	4.803
CARBOHYDRATE, TOTAL (BY DIFFERENCE)	5.911	3.29	2.6209999999999996
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC	2.968	0.364	2.604
TOTAL NIACIN EQUIVALENT	2.55048	0.31033	2.24015
SUGARS, TOTAL	2.661	0.56	2.101
VITAMIN D (D2 + D3)	1.973	0	1.973
GLUTAMIC ACID	2.017	0.156	1.861
FOLIC ACID	5.562	4	1.5620000000000003
ALPHA-TOCOPHEROL	2.0266	0.71	1.3166000000000002
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC	1.389	0.138	1.251
FATTY ACIDS, POLYUNSATURATED, TOTAL	2.77	1.553	1.217
FATTY ACIDS, TRANS, TOTAL	1.2388	0.023	1.2158
ZINC	1.1039	0.06	1.0439
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC	2.204	1.341	0.8630000000000002
LEUCINE	0.889	0.05	0.839
VITAMIN K	7.9897	8.8	0.8103000000000007
PROLINE	0.825	0.056	0.7689999999999999
ASPARTIC ACID	0.781	0.047	0.734
LYSINE	0.717	0.03	0.6869999999999999
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD	2.01	1.341	0.6689999999999998
ASH, TOTAL	1.674	1.01	0.6639999999999999
SERINE	0.623	0.031	0.592
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC	0.6199	0.029	0.5909
VALINE	0.621	0.036	0.585
ISOLEUCINE	0.538	0.032	0.506
VITAMIN B-12	0.60432	0.1	0.50432
PANTOTHENIC ACID	0.97074	0.469	0.5017400000000001
PHENYLALANINE	0.517	0.032	0.485
IRON	0.743	0.29	0.453
ARGININE	0.449	0.024	0.425
TYROSINE	0.428	0.022	0.40599999999999997
ALANINE	0.391	0.024	0.367
FIBRE, TOTAL DIETARY	0.117	0.46	0.343
THREONINE	0.366	0.024	0.34199999999999997
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O	0.4844	0.205	0.2794
RIBOFLAVIN	0.29576	0.019	0.27676
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC	0.2736	0.01	0.2636
METHIONINE	0.266	0.012	0.254
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC	0.4522	0.199	0.2532
HISTIDINE	0.237	0.016	0.22099999999999997
GLYCINE	0.233	0.021	0.21200000000000002
CYSTINE	0.155	0.008	0.147
NIACIN (NICOTINIC ACID) PREFORMED	0.31715	0.177	0.14015
FATTY ACIDS, SATURATED, 12:0, DODECANOIC	0.136	0.009	0.127
TRYPTOPHAN	0.134	0.008	0.126
FATTY ACIDS, SATURATED, 10:0, DECANOIC	0.1031	0.009	0.0941
VITAMIN C	0.04933	0.1	0.05067000000000001
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC	0.047	0	0.047
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC	0.047	0	0.047
FATTY ACIDS, SATURATED, 8:0, OCTANOIC	0.04407	0.004	0.040069999999999995
THIAMIN	0.05196	0.014	0.03796
VITAMIN B-6	0.03806	0.006	0.03206
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD	0.0303	0	0.0303
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)	0.0216	0	0.0216
COPPER	0.031	0.02	0.011
MANGANESE	0.04314	0.036	0.0071400000000000005
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC	0.006	0	0.006
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC	0.006	0	0.006
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC	0	0.003	0.003
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)	0.003	0	0.003
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC	0.00178	0	0.00178
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)	0.00055	0	0.00055
ALCOHOL	0	0	0.0
ALPHA CAROTENE		0	0.0
ALPHA-TOCOPHEROL, ADDED	0	0	0.0
ASPARTAME			0.0
BETA CRYPTOXANTHIN	0	0	0.0
BETAINE			0.0
BETA-SITOSTEROL			0.0
BETA-TOCOPHEROL			0.0
BIOTIN			0.0
CAFFEINE	0	0	0.0
CAMPESTEROL			0.0
CHOLINE, TOTAL		4.6	0.0
DELTA-TOCOPHEROL			0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO		0	0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC			0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC		0.003	0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC		0.008	0.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC		0.002	0.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC		0.002	0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC		0.575	0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC		0.005	0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC		0	0.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC		0.01	0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC		0	0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC		0.006	0.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC		0.003	0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC	0	0	0.0
FATTY ACIDS, POLYUNSATURATED, 21:5		0	0.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC		0	0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,		0.002	0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC		0	0.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC		0.004	0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-6		1.327	0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3		0.199	0.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC			0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC		0.005	0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC		0.006	0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC		0.012	0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC		0.011	0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC		0.004	0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC		0	0.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC		0	0.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC		0.007	0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC		0.016	0.0
FRUCTOSE		0.06	0.0
GALACTOSE		0	0.0
GAMMA-TOCOPHEROL			0.0
GLUCOSE		0.13	0.0
HYDROXYPROLINE			0.0
LACTOSE		0.28	0.0
LYCOPENE	0	0	0.0
MALTOSE		0.05	0.0
MANNITOL			0.0
OXALIC ACID			0.0
SORBITOL			0.0
STARCH			0.0
STIGMASTEROL			0.0
SUCROSE		0.05	0.0
THEOBROMINE	0	0	0.0
TOTAL DISACCHARIDES		0.37	0.0
TOTAL MONOSACCARIDES		0.19	0.0
TOTAL PLANT STEROL			0.0
VITAMIN B12, ADDED	0	0	0.0
VITAMIN D2, ERGOCALCIFEROL	0	0	0.0