Nutritional FactCheese souffleSoup, beef noodle, dehydrated, water addedDifference
ENERGY (KILOJOULES)85367786.0
RETINOL ACTIVITY EQUIVALENTS193.7580193.758
RETINOL188.4020188.402
ENERGY (KILOCALORIES)20416188.0
CALCIUM184.3142182.314
PHOSPHORUS166.81816150.818
CHOLESTEROL129.1821128.182
SODIUM317.75241597.24799999999999
POTASSIUM119.4433287.443
VITAMIN D (INTERNATIONAL UNITS)78.933078.933
BETA CAROTENE64.275064.275
MOISTURE67.16595.3228.154999999999987
DIETARY FOLATE EQUIVALENTS30.448989.520.94898
TOTAL FOLACIN26.55594620.55594
NATURALLY OCCURRING FOLATE20.99358119.99358
FAT (TOTAL LIPIDS)15.70470.3215.3847
SELENIUM15.79771.813.9977
MAGNESIUM13.4449.44
PROTEIN9.544150.888.66415
FATTY ACIDS, MONOUNSATURATED, TOTAL5.820.145.680000000000001
FATTY ACIDS, SATURATED, TOTAL5.7420.15.642
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC5.3830.135.253
CARBOHYDRATE, TOTAL (BY DIFFERENCE)5.9112.43.5109999999999997
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC2.9680.062.908
FATTY ACIDS, POLYUNSATURATED, TOTAL2.770.072.7
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC2.2040.062.144
TOTAL NIACIN EQUIVALENT2.550480.436332.11415
VITAMIN D (D2 + D3)1.97301.973
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC1.3890.041.349
ZINC1.10390.041.0639
PANTOTHENIC ACID0.970740.0010.96974
IRON0.7430.130.613
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC0.61990.010.6099
VITAMIN B-120.6043200.60432
ASH, TOTAL1.6741.090.5839999999999999
FOLIC ACID5.56250.5620000000000003
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O0.48440.010.4744
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC0.45220.010.4422
RIBOFLAVIN0.295760.0240.27176
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC0.27360.010.2636
FIBRE, TOTAL DIETARY0.1170.30.183
VITAMIN C0.049330.20.15067000000000003
FATTY ACIDS, SATURATED, 12:0, DODECANOIC0.13600.136
FATTY ACIDS, SATURATED, 10:0, DECANOIC0.103100.1031
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC0.04700.047
FATTY ACIDS, SATURATED, 8:0, OCTANOIC0.0440700.04407
NIACIN (NICOTINIC ACID) PREFORMED0.317150.2750.042149999999999965
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD0.030300.0303
VITAMIN B-60.038060.0140.024059999999999998
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)0.021600.0216
COPPER0.0310.020.011
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC0.00600.006
MANGANESE0.043140.040.003139999999999997
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)0.00300.003
THIAMIN0.051960.0490.0029599999999999974
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC0.0017800.00178
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)0.0005500.00055
ALANINE0.3910.0
ALCOHOL000.0
ALPHA CAROTENE0.0
ALPHA-TOCOPHEROL2.02660.0
ALPHA-TOCOPHEROL, ADDED00.0
ARGININE0.4490.0
ASPARTAME0.0
ASPARTIC ACID0.7810.0
BETA CRYPTOXANTHIN00.0
BETAINE0.0
BETA-SITOSTEROL0.0
BETA-TOCOPHEROL0.0
BIOTIN0.0
CAFFEINE000.0
CAMPESTEROL0.0
CHOLINE, TOTAL0.0
CYSTINE0.1550.0
DELTA-TOCOPHEROL0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD2.010.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC000.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC000.0
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC0.0060.0
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC0.0470.0
FATTY ACIDS, POLYUNSATURATED, 21:50.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC0.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-60.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-30.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC00.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC00.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC0.0
FATTY ACIDS, TRANS, TOTAL1.23880.0
FRUCTOSE0.0
GALACTOSE0.0
GAMMA-TOCOPHEROL0.0
GLUCOSE0.0
GLUTAMIC ACID2.0170.0
GLYCINE0.2330.0
HISTIDINE0.2370.0
HYDROXYPROLINE0.0
ISOLEUCINE0.5380.0
LACTOSE0.0
LEUCINE0.8890.0
LUTEIN AND ZEAXANTHIN99.4180.0
LYCOPENE00.0
LYSINE0.7170.0
MALTOSE0.0
MANNITOL0.0
METHIONINE0.2660.0
OXALIC ACID0.0
PHENYLALANINE0.5170.0
PROLINE0.8250.0
SERINE0.6230.0
SORBITOL0.0
STARCH0.0
STIGMASTEROL0.0
SUCROSE0.0
SUGARS, TOTAL2.6610.0
THEOBROMINE000.0
THREONINE0.3660.0
TOTAL DISACCHARIDES0.0
TOTAL MONOSACCARIDES0.0
TOTAL PLANT STEROL0.0
TRYPTOPHAN0.1340.0
TYROSINE0.4280.0
VALINE0.6210.0
VITAMIN B12, ADDED00.0
VITAMIN D2, ERGOCALCIFEROL00.0
VITAMIN K7.98970.0