Nutritional FactCheese souffleSoup, bean with bacon, dehydratedDifference
SODIUM317.75232752957.248
POTASSIUM119.44311501030.557
ENERGY (KILOJOULES)8531547694.0
RETINOL188.4020188.402
RETINOL ACTIVITY EQUIVALENTS193.75810.5183.258
ENERGY (KILOCALORIES)204370166.0
PHOSPHORUS166.818315148.182
CHOLESTEROL129.18211118.18199999999999
MAGNESIUM13.4410692.56
VITAMIN D (INTERNATIONAL UNITS)78.933078.933
MOISTURE67.165463.165000000000006
BETA CAROTENE64.27512661.724999999999994
CARBOHYDRATE, TOTAL (BY DIFFERENCE)5.91157.7251.809
FIBRE, TOTAL DIETARY0.11730.830.683
PROTEIN9.5441519.389.835849999999999
ASH, TOTAL1.67411.39.626000000000001
NATURALLY OCCURRING FOLATE20.99358309.006419999999999
CALCIUM184.3141938.686000000000007
FAT (TOTAL LIPIDS)15.70477.68.104700000000001
FOLIC ACID5.56205.562
IRON0.7434.94.157
VITAMIN C0.0493343.95067
TOTAL FOLACIN26.55594303.4440600000000003
FATTY ACIDS, MONOUNSATURATED, TOTAL5.823.32.5200000000000005
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC5.3832.932.453
TOTAL NIACIN EQUIVALENT2.550484.9532.4025200000000004
FATTY ACIDS, SATURATED, TOTAL5.7423.382.362
FATTY ACIDS, POLYUNSATURATED, TOTAL2.770.582.19
VITAMIN D (D2 + D3)1.97301.973
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC2.2040.511.6940000000000002
MANGANESE0.043141.61.5568600000000001
ZINC1.10392.481.3760999999999999
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC2.9681.851.1179999999999999
NIACIN (NICOTINIC ACID) PREFORMED0.317151.41.0828499999999999
COPPER0.0310.970.939
PANTOTHENIC ACID0.970740.20.77074
VITAMIN B-120.604320.10.50432
DIETARY FOLATE EQUIVALENTS30.44898300.4489799999999988
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC0.61990.190.4299
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O0.48440.060.4244
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC0.45220.060.3922
RIBOFLAVIN0.295760.10.19576000000000002
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC1.3891.230.15900000000000003
THIAMIN0.051960.20.14804
FATTY ACIDS, SATURATED, 10:0, DECANOIC0.103100.1031
FATTY ACIDS, SATURATED, 12:0, DODECANOIC0.1360.040.096
VITAMIN B-60.038060.10.06194000000000001
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD0.030300.0303
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)0.021600.0216
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC0.27360.260.013600000000000001
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC0.00600.006
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)0.00300.003
ALANINE0.3910.0
ALCOHOL000.0
ALPHA CAROTENE0.0
ALPHA-TOCOPHEROL2.02660.0
ALPHA-TOCOPHEROL, ADDED00.0
ARGININE0.4490.0
ASPARTAME0.0
ASPARTIC ACID0.7810.0
BETA CRYPTOXANTHIN00.0
BETAINE0.0
BETA-SITOSTEROL0.0
BETA-TOCOPHEROL0.0
BIOTIN0.0
CAFFEINE000.0
CAMPESTEROL0.0
CHOLINE, TOTAL0.0
CYSTINE0.1550.0
DELTA-TOCOPHEROL0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC0.050.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC0.001780.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD2.010.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC00.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC000.0
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC0.0060.0
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC0.0470.0
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC0.0470.0
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)0.000550.0
FATTY ACIDS, POLYUNSATURATED, 21:50.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC0.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-60.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-30.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC0.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC0.0
FATTY ACIDS, SATURATED, 8:0, OCTANOIC0.044070.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC0.0
FATTY ACIDS, TRANS, TOTAL1.23880.0
FRUCTOSE0.0
GALACTOSE0.0
GAMMA-TOCOPHEROL0.0
GLUCOSE0.0
GLUTAMIC ACID2.0170.0
GLYCINE0.2330.0
HISTIDINE0.2370.0
HYDROXYPROLINE0.0
ISOLEUCINE0.5380.0
LACTOSE0.0
LEUCINE0.8890.0
LUTEIN AND ZEAXANTHIN99.4180.0
LYCOPENE00.0
LYSINE0.7170.0
MALTOSE0.0
MANNITOL0.0
METHIONINE0.2660.0
OXALIC ACID0.0
PHENYLALANINE0.5170.0
PROLINE0.8250.0
SELENIUM15.79770.0
SERINE0.6230.0
SORBITOL0.0
STARCH0.0
STIGMASTEROL0.0
SUCROSE0.0
SUGARS, TOTAL2.6610.0
THEOBROMINE000.0
THREONINE0.3660.0
TOTAL DISACCHARIDES0.0
TOTAL MONOSACCARIDES0.0
TOTAL PLANT STEROL0.0
TRYPTOPHAN0.1340.0
TYROSINE0.4280.0
VALINE0.6210.0
VITAMIN B12, ADDED00.0
VITAMIN D2, ERGOCALCIFEROL00.0
VITAMIN K7.98970.0