Nutritional Fact | Cheese souffle | Sausage, Italian, pork, cooked | Difference |
SODIUM | 317.752 | 819 | 501.248 |
ENERGY (KILOJOULES) | 853 | 1213 | 360.0 |
RETINOL ACTIVITY EQUIVALENTS | 193.758 | 10 | 183.758 |
RETINOL | 188.402 | 10 | 178.402 |
CALCIUM | 184.314 | 9 | 175.314 |
POTASSIUM | 119.443 | 270 | 150.55700000000002 |
LUTEIN AND ZEAXANTHIN | 99.418 | 0 | 99.418 |
ENERGY (KILOCALORIES) | 204 | 290 | 86.0 |
CHOLESTEROL | 129.182 | 61.71 | 67.47199999999998 |
BETA CAROTENE | 64.275 | 0 | 64.275 |
VITAMIN D (INTERNATIONAL UNITS) | 78.933 | 19 | 59.93300000000001 |
DIETARY FOLATE EQUIVALENTS | 30.44898 | 5 | 25.44898 |
TOTAL FOLACIN | 26.55594 | 5 | 21.55594 |
NATURALLY OCCURRING FOLATE | 20.99358 | 5 | 15.993580000000001 |
MOISTURE | 67.165 | 53 | 14.165000000000006 |
PROTEIN | 9.54415 | 18.77 | 9.22585 |
PHOSPHORUS | 166.818 | 158 | 8.818000000000012 |
FOLIC ACID | 5.562 | 0 | 5.562 |
FAT (TOTAL LIPIDS) | 15.7047 | 21.03 | 5.3253 |
TOTAL NIACIN EQUIVALENT | 2.55048 | 7.30333 | 4.7528500000000005 |
VITAMIN K | 7.9897 | 3.4 | 4.589700000000001 |
NIACIN (NICOTINIC ACID) PREFORMED | 0.31715 | 4.67 | 4.35285 |
SELENIUM | 15.7977 | 18.33 | 2.5322999999999976 |
FATTY ACIDS, MONOUNSATURATED, TOTAL | 5.82 | 8.239 | 2.4190000000000005 |
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC | 5.383 | 7.476 | 2.093 |
FATTY ACIDS, POLYUNSATURATED, TOTAL | 2.77 | 4.561 | 1.791 |
ALPHA-TOCOPHEROL | 2.0266 | 0.25 | 1.7766000000000002 |
SUGARS, TOTAL | 2.661 | 1.14 | 1.5210000000000001 |
VITAMIN D (D2 + D3) | 1.973 | 0.469 | 1.504 |
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC | 2.968 | 4.405 | 1.4370000000000003 |
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD | 2.01 | 3.327 | 1.3170000000000002 |
FATTY ACIDS, SATURATED, TOTAL | 5.742 | 7.047 | 1.3049999999999997 |
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC | 2.204 | 3.474 | 1.27 |
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC | 1.389 | 2.391 | 1.002 |
GLYCINE | 0.233 | 1.192 | 0.959 |
FATTY ACIDS, TRANS, TOTAL | 1.2388 | 0.344 | 0.8947999999999999 |
ASPARTIC ACID | 0.781 | 1.635 | 0.854 |
LYSINE | 0.717 | 1.494 | 0.777 |
CARBOHYDRATE, TOTAL (BY DIFFERENCE) | 5.911 | 5.15 | 0.7609999999999992 |
ARGININE | 0.449 | 1.16 | 0.7109999999999999 |
ALANINE | 0.391 | 1.1 | 0.7090000000000001 |
GLUTAMIC ACID | 2.017 | 2.717 | 0.7000000000000002 |
ZINC | 1.1039 | 1.76 | 0.6560999999999999 |
MAGNESIUM | 13.44 | 13 | 0.4399999999999995 |
LEUCINE | 0.889 | 1.318 | 0.42900000000000005 |
THREONINE | 0.366 | 0.777 | 0.41100000000000003 |
ASH, TOTAL | 1.674 | 2.07 | 0.3959999999999999 |
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC | 0.6199 | 0.247 | 0.3729 |
VITAMIN C | 0.04933 | 0.4 | 0.35067000000000004 |
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC | 0.4522 | 0.115 | 0.3372 |
HISTIDINE | 0.237 | 0.566 | 0.32899999999999996 |
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O | 0.4844 | 0.175 | 0.3094 |
THIAMIN | 0.05196 | 0.357 | 0.30504 |
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC | 0.2736 | 0.523 | 0.2494 |
VITAMIN B-12 | 0.60432 | 0.824 | 0.21968 |
METHIONINE | 0.266 | 0.477 | 0.21099999999999997 |
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC | 0.006 | 0.204 | 0.19799999999999998 |
ISOLEUCINE | 0.538 | 0.718 | 0.17999999999999994 |
VALINE | 0.621 | 0.789 | 0.16800000000000004 |
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC | 0 | 0.158 | 0.158 |
VITAMIN B-6 | 0.03806 | 0.196 | 0.15794000000000002 |
RIBOFLAVIN | 0.29576 | 0.154 | 0.14176000000000002 |
PHENYLALANINE | 0.517 | 0.658 | 0.14100000000000001 |
SERINE | 0.623 | 0.761 | 0.138 |
TYROSINE | 0.428 | 0.566 | 0.13799999999999996 |
FATTY ACIDS, SATURATED, 12:0, DODECANOIC | 0.136 | 0.005 | 0.131 |
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC | 0 | 0.125 | 0.125 |
FIBRE, TOTAL DIETARY | 0.117 | 0 | 0.117 |
FATTY ACIDS, SATURATED, 10:0, DECANOIC | 0.1031 | 0.005 | 0.09809999999999999 |
PROLINE | 0.825 | 0.915 | 0.09000000000000008 |
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA) | 0.003 | 0.066 | 0.063 |
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC | 0.047 | 0.097 | 0.05 |
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC | 0.047 | 0.097 | 0.05 |
FATTY ACIDS, SATURATED, 8:0, OCTANOIC | 0.04407 | 0 | 0.04407 |
CYSTINE | 0.155 | 0.197 | 0.04200000000000001 |
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC | 0.006 | 0.046 | 0.04 |
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD | 0.0303 | 0 | 0.0303 |
MANGANESE | 0.04314 | 0.013 | 0.03014 |
TRYPTOPHAN | 0.134 | 0.158 | 0.023999999999999994 |
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC | 0.00178 | 0.024 | 0.02222 |
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA) | 0.0216 | 0 | 0.0216 |
COPPER | 0.031 | 0.047 | 0.016 |
IRON | 0.743 | 0.75 | 0.007000000000000006 |
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA) | 0.00055 | 0 | 0.00055 |
ALCOHOL | 0 | 0 | 0.0 |
ALPHA CAROTENE | | 0 | 0.0 |
ALPHA-TOCOPHEROL, ADDED | 0 | | 0.0 |
ASPARTAME | | | 0.0 |
BETA CRYPTOXANTHIN | 0 | 0 | 0.0 |
BETAINE | | 4.2 | 0.0 |
BETA-SITOSTEROL | | 0 | 0.0 |
BETA-TOCOPHEROL | | | 0.0 |
BIOTIN | | | 0.0 |
CAFFEINE | 0 | 0 | 0.0 |
CAMPESTEROL | | | 0.0 |
CHOLINE, TOTAL | | 78.2 | 0.0 |
DELTA-TOCOPHEROL | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO | | 0 | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC | | 0.01 | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC | | 0.151 | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC | | 0.443 | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC | | 0.08 | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC | | 0.054 | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC | | 7.438 | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC | | 0.038 | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC | | 0 | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC | | 0.005 | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC | | 0.02 | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC | | 0 | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC | | 0 | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC | | 0.147 | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC | | 0.059 | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC | | 0.188 | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 21:5 | | 0 | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC | | 0 | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 22:3, | | 0 | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC | | 0.143 | 0.0 |
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC | | 0 | 0.0 |
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-6 | | 3.613 | 0.0 |
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | | 0.429 | 0.0 |
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC | | | 0.0 |
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC | | 0.013 | 0.0 |
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC | | 0.081 | 0.0 |
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC | | 0.013 | 0.0 |
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC | | 0 | 0.0 |
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC | | 0 | 0.0 |
FATTY ACIDS, SATURATED, 4:0, BUTANOIC | | 0 | 0.0 |
FATTY ACIDS, SATURATED, 6:0, HEXANOIC | | 0 | 0.0 |
FATTY ACIDS, TOTAL TRANS-MONOENOIC | | 0.138 | 0.0 |
FATTY ACIDS, TOTAL TRANS-POLYENOIC | | 0.206 | 0.0 |
FRUCTOSE | | 0.02 | 0.0 |
GALACTOSE | | 0 | 0.0 |
GAMMA-TOCOPHEROL | | | 0.0 |
GLUCOSE | | 0.76 | 0.0 |
HYDROXYPROLINE | | | 0.0 |
LACTOSE | | 0 | 0.0 |
LYCOPENE | 0 | 0 | 0.0 |
MALTOSE | | 0.31 | 0.0 |
MANNITOL | | | 0.0 |
OXALIC ACID | | | 0.0 |
PANTOTHENIC ACID | 0.97074 | | 0.0 |
SORBITOL | | | 0.0 |
STARCH | | | 0.0 |
STIGMASTEROL | | 0 | 0.0 |
SUCROSE | | 0.05 | 0.0 |
THEOBROMINE | 0 | 0 | 0.0 |
TOTAL DISACCHARIDES | | 0.36 | 0.0 |
TOTAL MONOSACCARIDES | | 0.78 | 0.0 |
TOTAL PLANT STEROL | | 0 | 0.0 |
VITAMIN B12, ADDED | 0 | | 0.0 |
VITAMIN D2, ERGOCALCIFEROL | 0 | | 0.0 |