| Nutritional Fact | Cheese souffle | Sausage, breakfast links or rounds, pork, cooked | Difference |
|---|
| SODIUM | 317.752 | 765 | 447.248 |
| ENERGY (KILOJOULES) | 853 | 1246 | 393.0 |
| CALCIUM | 184.314 | 8 | 176.314 |
| RETINOL ACTIVITY EQUIVALENTS | 193.758 | 28 | 165.758 |
| RETINOL | 188.402 | 28 | 160.402 |
| LUTEIN AND ZEAXANTHIN | 99.418 | 0 | 99.418 |
| ENERGY (KILOCALORIES) | 204 | 298 | 94.0 |
| POTASSIUM | 119.443 | 209 | 89.557 |
| VITAMIN D (INTERNATIONAL UNITS) | 78.933 | 14.5 | 64.433 |
| BETA CAROTENE | 64.275 | 0 | 64.275 |
| CHOLESTEROL | 129.182 | 65.05 | 64.13199999999999 |
| PHOSPHORUS | 166.818 | 106 | 60.81800000000001 |
| DIETARY FOLATE EQUIVALENTS | 30.44898 | 1 | 29.44898 |
| TOTAL FOLACIN | 26.55594 | 1 | 25.55594 |
| NATURALLY OCCURRING FOLATE | 20.99358 | 1 | 19.99358 |
| MOISTURE | 67.165 | 50.45 | 16.715000000000003 |
| VITAMIN K | 7.9897 | 0 | 7.9897 |
| PROTEIN | 9.54415 | 15.14 | 5.59585 |
| FOLIC ACID | 5.562 | 0 | 5.562 |
| FAT (TOTAL LIPIDS) | 15.7047 | 21.2 | 5.4952999999999985 |
| CARBOHYDRATE, TOTAL (BY DIFFERENCE) | 5.911 | 11.01 | 5.099 |
| TOTAL NIACIN EQUIVALENT | 2.55048 | 6.81667 | 4.26619 |
| NIACIN (NICOTINIC ACID) PREFORMED | 0.31715 | 4.3 | 3.98285 |
| FATTY ACIDS, MONOUNSATURATED, TOTAL | 5.82 | 8.996 | 3.176 |
| FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC | 5.383 | 8.425 | 3.0420000000000007 |
| FATTY ACIDS, SATURATED, TOTAL | 5.742 | 7.812 | 2.0700000000000003 |
| FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC | 2.968 | 4.895 | 1.9269999999999996 |
| VITAMIN D (D2 + D3) | 1.973 | 0.364 | 1.609 |
| MAGNESIUM | 13.44 | 12 | 1.4399999999999995 |
| SELENIUM | 15.7977 | 17.01 | 1.2123000000000008 |
| FATTY ACIDS, TRANS, TOTAL | 1.2388 | 0.103 | 1.1358 |
| ALPHA-TOCOPHEROL | 2.0266 | 0.9 | 1.1266000000000003 |
| FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC | 1.389 | 2.477 | 1.0879999999999999 |
| SUGARS, TOTAL | 2.661 | 1.66 | 1.0010000000000001 |
| FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD | 2.01 | 2.946 | 0.9360000000000004 |
| GLYCINE | 0.233 | 1.032 | 0.799 |
| FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC | 2.204 | 2.978 | 0.774 |
| FATTY ACIDS, POLYUNSATURATED, TOTAL | 2.77 | 3.507 | 0.7370000000000001 |
| VITAMIN C | 0.04933 | 0.7 | 0.65067 |
| ALANINE | 0.391 | 0.937 | 0.546 |
| ASH, TOTAL | 1.674 | 2.21 | 0.536 |
| ASPARTIC ACID | 0.781 | 1.286 | 0.505 |
| ARGININE | 0.449 | 0.94 | 0.49099999999999994 |
| FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC | 0.6199 | 0.293 | 0.3269 |
| LYSINE | 0.717 | 1.012 | 0.29500000000000004 |
| FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O | 0.4844 | 0.194 | 0.2904 |
| GLUTAMIC ACID | 2.017 | 2.304 | 0.2869999999999999 |
| THIAMIN | 0.05196 | 0.326 | 0.27404 |
| FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC | 0.4522 | 0.182 | 0.2702 |
| FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC | 0.2736 | 0.509 | 0.2354 |
| LEUCINE | 0.889 | 1.112 | 0.2230000000000001 |
| HISTIDINE | 0.237 | 0.438 | 0.201 |
| RIBOFLAVIN | 0.29576 | 0.102 | 0.19376000000000004 |
| PROLINE | 0.825 | 1.017 | 0.19199999999999995 |
| ZINC | 1.1039 | 1.28 | 0.17609999999999992 |
| PANTOTHENIC ACID | 0.97074 | 0.81 | 0.16074 |
| VITAMIN B-6 | 0.03806 | 0.177 | 0.13894 |
| THREONINE | 0.366 | 0.502 | 0.136 |
| FATTY ACIDS, SATURATED, 12:0, DODECANOIC | 0.136 | 0.011 | 0.125 |
| FIBRE, TOTAL DIETARY | 0.117 | 0 | 0.117 |
| FATTY ACIDS, SATURATED, 10:0, DECANOIC | 0.1031 | 0 | 0.1031 |
| VALINE | 0.621 | 0.716 | 0.09499999999999997 |
| METHIONINE | 0.266 | 0.348 | 0.08199999999999996 |
| ISOLEUCINE | 0.538 | 0.603 | 0.06499999999999995 |
| FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC | 0.006 | 0.067 | 0.061000000000000006 |
| FATTY ACIDS, SATURATED, 8:0, OCTANOIC | 0.04407 | 0 | 0.04407 |
| CYSTINE | 0.155 | 0.194 | 0.03900000000000001 |
| FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC | 0.006 | 0.038 | 0.032 |
| FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD | 0.0303 | 0 | 0.0303 |
| FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC | 0 | 0.029 | 0.029 |
| FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC | 0.047 | 0.075 | 0.027999999999999997 |
| FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC | 0.047 | 0.075 | 0.027999999999999997 |
| PHENYLALANINE | 0.517 | 0.541 | 0.02400000000000002 |
| IRON | 0.743 | 0.72 | 0.02300000000000002 |
| FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA) | 0.0216 | 0 | 0.0216 |
| COPPER | 0.031 | 0.051 | 0.019999999999999997 |
| TRYPTOPHAN | 0.134 | 0.151 | 0.016999999999999987 |
| VITAMIN B-12 | 0.60432 | 0.62 | 0.015680000000000027 |
| FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA) | 0.003 | 0.015 | 0.012 |
| TYROSINE | 0.428 | 0.425 | 0.0030000000000000027 |
| SERINE | 0.623 | 0.625 | 0.0020000000000000018 |
| FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC | 0.00178 | 0 | 0.00178 |
| FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA) | 0.00055 | 0 | 0.00055 |
| MANGANESE | 0.04314 | 0.043 | 0.00014000000000000123 |
| ALCOHOL | 0 | 0 | 0.0 |
| ALPHA CAROTENE | | 0 | 0.0 |
| ALPHA-TOCOPHEROL, ADDED | 0 | | 0.0 |
| ASPARTAME | | | 0.0 |
| BETA CRYPTOXANTHIN | 0 | 0 | 0.0 |
| BETAINE | | | 0.0 |
| BETA-SITOSTEROL | | | 0.0 |
| BETA-TOCOPHEROL | | 0 | 0.0 |
| BIOTIN | | | 0.0 |
| CAFFEINE | 0 | 0 | 0.0 |
| CAMPESTEROL | | | 0.0 |
| CHOLINE, TOTAL | | | 0.0 |
| DELTA-TOCOPHEROL | | 0 | 0.0 |
| FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO | | 0 | 0.0 |
| FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC | | | 0.0 |
| FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC | | 0 | 0.0 |
| FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC | | 0 | 0.0 |
| FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC | | 0.509 | 0.0 |
| FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC | | 0 | 0.0 |
| FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC | | 0.062 | 0.0 |
| FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC | | 8.334 | 0.0 |
| FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC | | 0.091 | 0.0 |
| FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC | | 0.32 | 0.0 |
| FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC | | 0 | 0.0 |
| FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC | | 0 | 0.0 |
| FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC | | 0 | 0.0 |
| FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC | | 0 | 0.0 |
| FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC | | 0 | 0.0 |
| FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC | | 0.012 | 0.0 |
| FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC | 0 | 0 | 0.0 |
| FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC | | 0.151 | 0.0 |
| FATTY ACIDS, POLYUNSATURATED, 21:5 | | 0 | 0.0 |
| FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC | | 0 | 0.0 |
| FATTY ACIDS, POLYUNSATURATED, 22:3, | | 0 | 0.0 |
| FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC | | 0.028 | 0.0 |
| FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC | | 0.033 | 0.0 |
| FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-6 | | 3.086 | 0.0 |
| FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | | 0.226 | 0.0 |
| FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC | | | 0.0 |
| FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC | | 0.009 | 0.0 |
| FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC | | 0.076 | 0.0 |
| FATTY ACIDS, SATURATED, 20:0, EICOSANOIC | | 0.051 | 0.0 |
| FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC | | 0 | 0.0 |
| FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC | | 0 | 0.0 |
| FATTY ACIDS, SATURATED, 4:0, BUTANOIC | | 0 | 0.0 |
| FATTY ACIDS, SATURATED, 6:0, HEXANOIC | | 0 | 0.0 |
| FATTY ACIDS, TOTAL TRANS-MONOENOIC | | 0.091 | 0.0 |
| FATTY ACIDS, TOTAL TRANS-POLYENOIC | | 0.012 | 0.0 |
| FRUCTOSE | | 0.04 | 0.0 |
| GALACTOSE | | 0 | 0.0 |
| GAMMA-TOCOPHEROL | | 0.05 | 0.0 |
| GLUCOSE | | 0.95 | 0.0 |
| HYDROXYPROLINE | | 0.349 | 0.0 |
| LACTOSE | | 0.11 | 0.0 |
| LYCOPENE | 0 | 0 | 0.0 |
| MALTOSE | | 0.34 | 0.0 |
| MANNITOL | | 0 | 0.0 |
| OXALIC ACID | | | 0.0 |
| SORBITOL | | 0 | 0.0 |
| STARCH | | 0 | 0.0 |
| STIGMASTEROL | | | 0.0 |
| SUCROSE | | 0.22 | 0.0 |
| THEOBROMINE | 0 | 0 | 0.0 |
| TOTAL DISACCHARIDES | | 0.66 | 0.0 |
| TOTAL MONOSACCARIDES | | 0.99 | 0.0 |
| TOTAL PLANT STEROL | | | 0.0 |
| VITAMIN B12, ADDED | 0 | | 0.0 |
| VITAMIN D2, ERGOCALCIFEROL | 0 | | 0.0 |