Nutritional FactCheese souffleSausage, Bratwurst, pork, cookedDifference
SODIUM317.752828510.248
ENERGY (KILOJOULES)8531313460.0
RETINOL ACTIVITY EQUIVALENTS193.7580193.758
RETINOL188.4020188.402
CALCIUM184.3146178.314
ENERGY (KILOCALORIES)204314110.0
POTASSIUM119.44321292.557
BETA CAROTENE64.275064.275
VITAMIN D (INTERNATIONAL UNITS)78.9332553.93300000000001
CHOLESTEROL129.18282.6246.56199999999998
PHOSPHORUS166.81812244.81800000000001
DIETARY FOLATE EQUIVALENTS30.44898327.44898
TOTAL FOLACIN26.55594323.55594
NATURALLY OCCURRING FOLATE20.99358317.99358
MOISTURE67.16549.4517.715000000000003
PROTEIN9.5441517.888.335849999999999
FAT (TOTAL LIPIDS)15.704723.37.5953
FOLIC ACID5.56205.562
SELENIUM15.797720.965.1623
VITAMIN K7.98973.44.589700000000001
NIACIN (NICOTINIC ACID) PREFORMED0.317154.584.26285
TOTAL NIACIN EQUIVALENT2.550486.463333.91285
FATTY ACIDS, MONOUNSATURATED, TOTAL5.829.6763.856
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC5.3839.0523.6689999999999996
FATTY ACIDS, SATURATED, TOTAL5.7428.4072.665
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC2.9685.2292.261
ALPHA-TOCOPHEROL2.026602.0266
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD2.013.571.56
FATTY ACIDS, POLYUNSATURATED, TOTAL2.774.2521.4819999999999998
MAGNESIUM13.44121.4399999999999995
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC2.2043.5841.38
VITAMIN D (D2 + D3)1.9730.6251.348
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC1.3892.71.3110000000000002
FATTY ACIDS, TRANS, TOTAL1.23880.0711.1678
CARBOHYDRATE, TOTAL (BY DIFFERENCE)5.9117.071.1590000000000007
SUGARS, TOTAL2.6611.631.0310000000000001
ZINC1.10391.730.6260999999999999
ASH, TOTAL1.6742.30.6259999999999999
GLYCINE0.2330.8540.621
THIAMIN0.051960.4720.42003999999999997
ALANINE0.3910.7890.398
ASPARTIC ACID0.7811.1720.3909999999999999
ARGININE0.4490.8310.38199999999999995
LYSINE0.7171.070.3530000000000001
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC0.61990.3030.3169
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O0.48440.1820.3024
PANTOTHENIC ACID0.970740.670.30074
VITAMIN B-120.604320.8920.28768000000000005
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC0.45220.1820.2702
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC0.27360.5080.2344
VITAMIN B-60.038060.2460.20794
THREONINE0.3660.5560.19000000000000006
HISTIDINE0.2370.4060.16900000000000004
PROLINE0.8250.6560.16899999999999993
RIBOFLAVIN0.295760.1590.13676000000000002
FATTY ACIDS, SATURATED, 12:0, DODECANOIC0.1360.010.126
FIBRE, TOTAL DIETARY0.11700.117
FATTY ACIDS, SATURATED, 10:0, DECANOIC0.103100.1031
SERINE0.6230.5450.07799999999999996
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC0.0470.1240.077
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC0.0470.1240.077
METHIONINE0.2660.3420.07600000000000001
GLUTAMIC ACID2.0171.9470.06999999999999984
VALINE0.6210.5660.05500000000000005
LEUCINE0.8890.9440.05499999999999994
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)0.0030.0550.052
VITAMIN C0.0493300.04933
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC0.001780.0480.046220000000000004
PHENYLALANINE0.5170.4710.04600000000000004
FATTY ACIDS, SATURATED, 8:0, OCTANOIC0.0440700.04407
MANGANESE0.043140.0090.03414
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD0.030300.0303
ISOLEUCINE0.5380.5140.02400000000000002
TYROSINE0.4280.4060.021999999999999964
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)0.021600.0216
TRYPTOPHAN0.1340.1130.021000000000000005
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC0.0060.0250.019000000000000003
CYSTINE0.1550.1420.013000000000000012
IRON0.7430.730.013000000000000012
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC00.0130.013
COPPER0.0310.0430.011999999999999997
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC0.0060.0120.006
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)0.0005500.00055
ALCOHOL000.0
ALPHA CAROTENE0.0
ALPHA-TOCOPHEROL, ADDED00.0
ASPARTAME0.0
BETA CRYPTOXANTHIN00.0
BETAINE3.60.0
BETA-SITOSTEROL00.0
BETA-TOCOPHEROL0.0
BIOTIN0.0
CAFFEINE000.0
CAMPESTEROL0.0
CHOLINE, TOTAL940.0
DELTA-TOCOPHEROL0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO00.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC0.5080.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC0.0680.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC8.9810.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC0.0710.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC0.0480.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC00.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC00.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC00.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC00.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC000.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC0.1950.0
FATTY ACIDS, POLYUNSATURATED, 21:500.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC00.0
FATTY ACIDS, POLYUNSATURATED, 22:3,00.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC0.0870.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC0.0140.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-63.7930.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-30.250.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC00.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC0.0750.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC0.090.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC00.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC00.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC00.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC00.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC0.0710.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC00.0
FRUCTOSE0.030.0
GALACTOSE00.0
GAMMA-TOCOPHEROL0.0
GLUCOSE1.250.0
HYDROXYPROLINE0.0
LACTOSE00.0
LUTEIN AND ZEAXANTHIN99.4180.0
LYCOPENE00.0
MALTOSE0.310.0
MANNITOL0.0
OXALIC ACID0.0
SORBITOL0.0
STARCH0.0
STIGMASTEROL00.0
SUCROSE0.040.0
THEOBROMINE000.0
TOTAL DISACCHARIDES0.350.0
TOTAL MONOSACCARIDES1.270.0
TOTAL PLANT STEROL00.0
VITAMIN B12, ADDED00.0
VITAMIN D2, ERGOCALCIFEROL00.0