Nutritional Fact	Cheese souffle	Sausage, blood sausage (blood pudding), raw	Difference
SODIUM	317.752	820	502.248
ENERGY (KILOJOULES)	853	1213	360.0
CALCIUM	184.314	13	171.314
RETINOL ACTIVITY EQUIVALENTS	193.758	26	167.758
POTASSIUM	119.443	276	156.55700000000002
ENERGY (KILOCALORIES)	204	290	86.0
PHOSPHORUS	166.818	96	70.81800000000001
VITAMIN D (INTERNATIONAL UNITS)	78.933	13	65.933
CHOLESTEROL	129.182	99.26	29.921999999999983
DIETARY FOLATE EQUIVALENTS	30.44898	5	25.44898
TOTAL FOLACIN	26.55594	5	21.55594
MOISTURE	67.165	47.1	20.065000000000005
NATURALLY OCCURRING FOLATE	20.99358	5	15.993580000000001
CARBOHYDRATE, TOTAL (BY DIFFERENCE)	5.911	18.22	12.309
IRON	0.743	9.2	8.456999999999999
VITAMIN K	7.9897	0	7.9897
FOLIC ACID	5.562	0	5.562
PROTEIN	9.54415	14.49	4.94585
TOTAL NIACIN EQUIVALENT	2.55048	4.93333	2.38285
FATTY ACIDS, MONOUNSATURATED, TOTAL	5.82	7.984	2.1639999999999997
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC	5.383	7.502	2.1189999999999998
SELENIUM	15.7977	13.74	2.0577000000000005
SUGARS, TOTAL	2.661	0.64	2.021
ALPHA-TOCOPHEROL	2.0266	0.13	1.8966000000000003
FAT (TOTAL LIPIDS)	15.7047	17.5	1.7952999999999992
VITAMIN D (D2 + D3)	1.973	0.333	1.6400000000000001
NIACIN (NICOTINIC ACID) PREFORMED	0.31715	1.95	1.63285
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC	2.968	4.545	1.577
FATTY ACIDS, SATURATED, TOTAL	5.742	7.145	1.4029999999999996
FATTY ACIDS, TRANS, TOTAL	1.2388	0	1.2388
FATTY ACIDS, POLYUNSATURATED, TOTAL	2.77	1.549	1.221
ASH, TOTAL	1.674	2.69	1.016
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC	2.204	1.264	0.9400000000000002
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC	1.389	2.168	0.7790000000000001
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD	2.01	1.264	0.7459999999999998
GLYCINE	0.233	0.903	0.67
ALANINE	0.391	1.042	0.651
ASPARTIC ACID	0.781	1.34	0.559
LEUCINE	0.889	1.38	0.4909999999999999
HISTIDINE	0.237	0.705	0.46799999999999997
MAGNESIUM	13.44	13	0.4399999999999995
VALINE	0.621	1.013	0.3919999999999999
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O	0.4844	0.094	0.39039999999999997
ZINC	1.1039	0.72	0.38390000000000013
PANTOTHENIC ACID	0.97074	0.6	0.37074000000000007
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC	0.4522	0.094	0.35819999999999996
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC	0.6199	0.272	0.3479
LYSINE	0.717	1.042	0.32500000000000007
MANGANESE	0.04314	0.368	0.32486
PHENYLALANINE	0.517	0.814	0.29699999999999993
ARGININE	0.449	0.675	0.22600000000000003
ISOLEUCINE	0.538	0.318	0.22000000000000003
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC	0.2736	0.482	0.20839999999999997
THREONINE	0.366	0.566	0.19999999999999996
PROLINE	0.825	0.993	0.16800000000000004
RIBOFLAVIN	0.29576	0.151	0.14476000000000003
FATTY ACIDS, SATURATED, 12:0, DODECANOIC	0.136	0	0.136
FIBRE, TOTAL DIETARY	0.117	0	0.117
FATTY ACIDS, SATURATED, 10:0, DECANOIC	0.1031	0	0.1031
TYROSINE	0.428	0.338	0.08999999999999997
GLUTAMIC ACID	2.017	2.105	0.08800000000000008
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)	0.00055	0.088	0.08745
VITAMIN B-12	0.60432	0.53	0.07431999999999994
THIAMIN	0.05196	0.12	0.06803999999999999
METHIONINE	0.266	0.199	0.067
COPPER	0.031	0.086	0.05499999999999999
SERINE	0.623	0.675	0.052000000000000046
VITAMIN C	0.04933	0	0.04933
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC	0.047	0	0.047
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC	0.047	0	0.047
TRYPTOPHAN	0.134	0.179	0.044999999999999984
FATTY ACIDS, SATURATED, 8:0, OCTANOIC	0.04407	0	0.04407
VITAMIN B-6	0.03806	0.072	0.03394
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD	0.0303	0	0.0303
CYSTINE	0.155	0.179	0.023999999999999994
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)	0.0216	0	0.0216
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC	0.006	0	0.006
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC	0.006	0	0.006
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)	0.003	0	0.003
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC	0.00178	0	0.00178
ALCOHOL	0	0	0.0
ALPHA CAROTENE			0.0
ALPHA-TOCOPHEROL, ADDED	0		0.0
ASPARTAME			0.0
BETA CAROTENE	64.275		0.0
BETA CRYPTOXANTHIN	0		0.0
BETAINE		2.2	0.0
BETA-SITOSTEROL		0	0.0
BETA-TOCOPHEROL			0.0
BIOTIN			0.0
CAFFEINE	0	0	0.0
CAMPESTEROL			0.0
CHOLINE, TOTAL		72.8	0.0
DELTA-TOCOPHEROL			0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO		0	0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC			0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC		0.482	0.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC		7.502	0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC		0	0.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC		0	0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC		0	0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC		0	0.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC	0	0	0.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC		0.102	0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC	0	0	0.0
FATTY ACIDS, POLYUNSATURATED, 21:5		0	0.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC		0	0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,		0	0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC		0	0.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC		0	0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-6		1.264	0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3		0.183	0.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC			0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC		0	0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC		0.089	0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC		0.07	0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC		0	0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC		0	0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC		0	0.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC		0	0.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC		0	0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC		0	0.0
FRUCTOSE		0.05	0.0
GALACTOSE		0	0.0
GAMMA-TOCOPHEROL			0.0
GLUCOSE		0.51	0.0
HYDROXYPROLINE			0.0
LACTOSE		0	0.0
LUTEIN AND ZEAXANTHIN	99.418		0.0
LYCOPENE	0		0.0
MALTOSE		0	0.0
MANNITOL			0.0
OXALIC ACID			0.0
RETINOL	188.402		0.0
SORBITOL			0.0
STARCH			0.0
STIGMASTEROL		0	0.0
SUCROSE		0.08	0.0
THEOBROMINE	0	0	0.0
TOTAL DISACCHARIDES		0.08	0.0
TOTAL MONOSACCARIDES		0.56	0.0
TOTAL PLANT STEROL		0	0.0
VITAMIN B12, ADDED	0		0.0
VITAMIN D2, ERGOCALCIFEROL	0		0.0