Nutritional FactCheese souffleSauce, pepper, TABASCO, ready-to-serveDifference
BETA CAROTENE64.275919854.725
ENERGY (KILOJOULES)85350803.0
SODIUM317.752633315.248
ENERGY (KILOCALORIES)20412192.0
RETINOL188.4020188.402
CALCIUM184.31412172.314
PHOSPHORUS166.81823143.818
CHOLESTEROL129.1820129.182
RETINOL ACTIVITY EQUIVALENTS193.75882111.75800000000001
VITAMIN D (INTERNATIONAL UNITS)78.933078.933
DIETARY FOLATE EQUIVALENTS30.44898129.44898
MOISTURE67.16595.1728.004999999999995
TOTAL FOLACIN26.55594125.55594
NATURALLY OCCURRING FOLATE20.99358119.99358
FAT (TOTAL LIPIDS)15.70470.7614.944700000000001
POTASSIUM119.4431288.557000000000002
PROTEIN9.544151.298.25415
FATTY ACIDS, MONOUNSATURATED, TOTAL5.820.0615.759
FATTY ACIDS, SATURATED, TOTAL5.7420.1065.636
FOLIC ACID5.56205.562
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC5.3830.0585.325
CARBOHYDRATE, TOTAL (BY DIFFERENCE)5.9110.85.111
VITAMIN C0.049334.54.45067
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC2.9680.092.878
FATTY ACIDS, POLYUNSATURATED, TOTAL2.770.4012.3689999999999998
TOTAL NIACIN EQUIVALENT2.550480.461332.08915
VITAMIN D (D2 + D3)1.97301.973
GLUTAMIC ACID2.0170.1711.8459999999999999
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC2.2040.3981.806
MAGNESIUM13.44121.4399999999999995
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC1.3890.0141.375
ZINC1.10390.160.9439000000000001
PANTOTHENIC ACID0.970740.110.8607400000000001
LEUCINE0.8890.0680.821
PROLINE0.8250.0560.7689999999999999
LYSINE0.7170.0570.6599999999999999
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC0.61990.0020.6179
VITAMIN B-120.6043200.60432
ASPARTIC ACID0.7810.1850.5960000000000001
SERINE0.6230.0520.571
VALINE0.6210.0550.566
ISOLEUCINE0.5380.0420.49600000000000005
FIBRE, TOTAL DIETARY0.1170.60.483
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O0.48440.0030.4814
PHENYLALANINE0.5170.040.47700000000000004
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC0.45220.0030.4492
IRON0.7431.160.4169999999999999
TYROSINE0.4280.0270.40099999999999997
ARGININE0.4490.0620.387
ALANINE0.3910.0530.338
THREONINE0.3660.0480.318
ASH, TOTAL1.6741.980.30600000000000005
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC0.27360.0020.2716
METHIONINE0.2660.0160.25
RIBOFLAVIN0.295760.0840.21176
HISTIDINE0.2370.0260.211
GLYCINE0.2330.0480.185
NIACIN (NICOTINIC ACID) PREFORMED0.317150.1780.13915
CYSTINE0.1550.0250.13
TRYPTOPHAN0.1340.0170.117
VITAMIN B-60.038060.1540.11594
MANGANESE0.043140.1070.06386
COPPER0.0310.0750.044
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD0.030300.0303
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)0.021600.0216
THIAMIN0.051960.0320.01996
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC0.00600.006
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)0.00300.003
ALCOHOL000.0
ALPHA CAROTENE0.0
ALPHA-TOCOPHEROL2.02660.0
ALPHA-TOCOPHEROL, ADDED00.0
ASPARTAME0.0
BETA CRYPTOXANTHIN00.0
BETAINE0.0
BETA-SITOSTEROL0.0
BETA-TOCOPHEROL0.0
BIOTIN0.0
CAFFEINE000.0
CAMPESTEROL0.0
CHOLINE, TOTAL00.0
DELTA-TOCOPHEROL0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC0.001780.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD2.010.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC00.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC000.0
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC0.0060.0
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC0.0470.0
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC0.0470.0
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)0.000550.0
FATTY ACIDS, POLYUNSATURATED, 21:50.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC0.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-60.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-30.0
FATTY ACIDS, SATURATED, 10:0, DECANOIC0.10310.0
FATTY ACIDS, SATURATED, 12:0, DODECANOIC0.1360.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC0.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC0.0
FATTY ACIDS, SATURATED, 8:0, OCTANOIC0.044070.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC0.0
FATTY ACIDS, TRANS, TOTAL1.23880.0
FRUCTOSE0.0
GALACTOSE0.0
GAMMA-TOCOPHEROL0.0
GLUCOSE0.0
HYDROXYPROLINE0.0
LACTOSE0.0
LUTEIN AND ZEAXANTHIN99.4180.0
LYCOPENE00.0
MALTOSE0.0
MANNITOL0.0
OXALIC ACID0.0
SELENIUM15.79770.0
SORBITOL0.0
STARCH0.0
STIGMASTEROL0.0
SUCROSE0.0
SUGARS, TOTAL2.6610.0
THEOBROMINE000.0
TOTAL DISACCHARIDES0.0
TOTAL MONOSACCARIDES0.0
TOTAL PLANT STEROL0.0
VITAMIN B12, ADDED00.0
VITAMIN D2, ERGOCALCIFEROL00.0
VITAMIN K7.98970.0