Nutritional Fact	Cheese souffle	Potato, french-fried, wedge cut, frozen, unprepared	Difference
POTASSIUM	119.443	381	261.557
CALCIUM	184.314	14	170.314
ENERGY (KILOJOULES)	853	696	157.0
CHOLESTEROL	129.182	0	129.182
SODIUM	317.752	380	62.24799999999999
ENERGY (KILOCALORIES)	204	166	38.0
CARBOHYDRATE, TOTAL (BY DIFFERENCE)	5.911	22.22	16.308999999999997
FAT (TOTAL LIPIDS)	15.7047	7.47	8.2347
PROTEIN	9.54415	2.56	6.98415
VITAMIN C	0.04933	5.1	5.050669999999999
FATTY ACIDS, SATURATED, TOTAL	5.742	1.843	3.899
SUGARS, TOTAL	2.661	0.34	2.321
FIBRE, TOTAL DIETARY	0.117	2.4	2.283
MOISTURE	67.165	66.06	1.105000000000004
FATTY ACIDS, TRANS, TOTAL	1.2388	0.147	1.0917999999999999
IRON	0.743	0.72	0.02300000000000002
ASH, TOTAL	1.674	1.69	0.016000000000000014
ALANINE	0.391		0.0
ALCOHOL	0		0.0
ALPHA CAROTENE			0.0
ALPHA-TOCOPHEROL	2.0266		0.0
ALPHA-TOCOPHEROL, ADDED	0		0.0
ARGININE	0.449		0.0
ASPARTAME			0.0
ASPARTIC ACID	0.781		0.0
BETA CAROTENE	64.275		0.0
BETA CRYPTOXANTHIN	0		0.0
BETAINE			0.0
BETA-SITOSTEROL			0.0
BETA-TOCOPHEROL			0.0
BIOTIN			0.0
CAFFEINE	0		0.0
CAMPESTEROL			0.0
CHOLINE, TOTAL			0.0
COPPER	0.031		0.0
CYSTINE	0.155		0.0
DELTA-TOCOPHEROL			0.0
DIETARY FOLATE EQUIVALENTS	30.44898		0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO			0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC			0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC	0.2736		0.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC	5.383		0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC	0.00178		0.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, TOTAL	5.82		0.0
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD	2.01		0.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC	2.204		0.0
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC	0.4522		0.0
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD	0.0303		0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O	0.4844		0.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC	0		0.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC	0		0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC	0.006		0.0
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC	0.006		0.0
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC	0.047		0.0
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC	0.047		0.0
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)	0.00055		0.0
FATTY ACIDS, POLYUNSATURATED, 21:5			0.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,			0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)	0.003		0.0
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)	0.0216		0.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC			0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL	2.77		0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-6			0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3			0.0
FATTY ACIDS, SATURATED, 10:0, DECANOIC	0.1031		0.0
FATTY ACIDS, SATURATED, 12:0, DODECANOIC	0.136		0.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC			0.0
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC	0.6199		0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC			0.0
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC	2.968		0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC			0.0
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC	1.389		0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC			0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC			0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC			0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC			0.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC			0.0
FATTY ACIDS, SATURATED, 8:0, OCTANOIC	0.04407		0.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC			0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC			0.0
FOLIC ACID	5.562		0.0
FRUCTOSE			0.0
GALACTOSE			0.0
GAMMA-TOCOPHEROL			0.0
GLUCOSE			0.0
GLUTAMIC ACID	2.017		0.0
GLYCINE	0.233		0.0
HISTIDINE	0.237		0.0
HYDROXYPROLINE			0.0
ISOLEUCINE	0.538		0.0
LACTOSE			0.0
LEUCINE	0.889		0.0
LUTEIN AND ZEAXANTHIN	99.418		0.0
LYCOPENE	0		0.0
LYSINE	0.717		0.0
MAGNESIUM	13.44		0.0
MALTOSE			0.0
MANGANESE	0.04314		0.0
MANNITOL			0.0
METHIONINE	0.266		0.0
NATURALLY OCCURRING FOLATE	20.99358		0.0
NIACIN (NICOTINIC ACID) PREFORMED	0.31715		0.0
OXALIC ACID			0.0
PANTOTHENIC ACID	0.97074		0.0
PHENYLALANINE	0.517		0.0
PHOSPHORUS	166.818		0.0
PROLINE	0.825		0.0
RETINOL	188.402		0.0
RETINOL ACTIVITY EQUIVALENTS	193.758		0.0
RIBOFLAVIN	0.29576		0.0
SELENIUM	15.7977		0.0
SERINE	0.623		0.0
SORBITOL			0.0
STARCH			0.0
STIGMASTEROL			0.0
SUCROSE			0.0
THEOBROMINE	0		0.0
THIAMIN	0.05196		0.0
THREONINE	0.366		0.0
TOTAL DISACCHARIDES			0.0
TOTAL FOLACIN	26.55594		0.0
TOTAL MONOSACCARIDES			0.0
TOTAL NIACIN EQUIVALENT	2.55048		0.0
TOTAL PLANT STEROL			0.0
TRYPTOPHAN	0.134		0.0
TYROSINE	0.428		0.0
VALINE	0.621		0.0
VITAMIN B-12	0.60432		0.0
VITAMIN B12, ADDED	0		0.0
VITAMIN B-6	0.03806		0.0
VITAMIN D (D2 + D3)	1.973		0.0
VITAMIN D (INTERNATIONAL UNITS)	78.933		0.0
VITAMIN D2, ERGOCALCIFEROL	0		0.0
VITAMIN K	7.9897		0.0
ZINC	1.1039		0.0