Nutritional FactCheese soufflePineapple, canned, extra heavy syrup pack, solids and liquidDifference
ENERGY (KILOJOULES)853347506.0
SODIUM317.7521316.752
RETINOL ACTIVITY EQUIVALENTS193.7581192.758
RETINOL188.4020188.402
CALCIUM184.31414170.314
PHOSPHORUS166.8187159.818
CHOLESTEROL129.1820129.182
ENERGY (KILOCALORIES)20483121.0
VITAMIN D (INTERNATIONAL UNITS)78.933078.933
BETA CAROTENE64.275658.275000000000006
DIETARY FOLATE EQUIVALENTS30.44898525.44898
TOTAL FOLACIN26.55594521.55594
POTASSIUM119.44310217.442999999999998
NATURALLY OCCURRING FOLATE20.99358515.993580000000001
FAT (TOTAL LIPIDS)15.70470.1115.594700000000001
CARBOHYDRATE, TOTAL (BY DIFFERENCE)5.91121.515.589
MOISTURE67.16577.7110.544999999999987
PROTEIN9.544150.349.20415
VITAMIN C0.049337.37.2506699999999995
FATTY ACIDS, MONOUNSATURATED, TOTAL5.820.0135.807
FATTY ACIDS, SATURATED, TOTAL5.7420.0095.733
FOLIC ACID5.56205.562
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC5.3830.0125.371
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC2.9680.0052.963
FATTY ACIDS, POLYUNSATURATED, TOTAL2.770.0382.732
TOTAL NIACIN EQUIVALENT2.550480.365332.1851499999999997
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC2.2040.0222.1820000000000004
ALPHA-TOCOPHEROL2.02660.012.0166000000000004
GLUTAMIC ACID2.0170.041.9769999999999999
VITAMIN D (D2 + D3)1.97301.973
MAGNESIUM13.44151.5600000000000005
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC1.3890.0031.3860000000000001
ASH, TOTAL1.6740.341.3339999999999999
MANGANESE0.043141.0621.01886
ZINC1.10390.110.9939000000000001
LEUCINE0.8890.0130.876
PANTOTHENIC ACID0.970740.10.8707400000000001
PROLINE0.8250.0090.816
FIBRE, TOTAL DIETARY0.1170.920.803
ASPARTIC ACID0.7810.0790.7020000000000001
LYSINE0.7170.0160.701
VALINE0.6210.0110.61
SERINE0.6230.0180.605
VITAMIN B-120.6043200.60432
ISOLEUCINE0.5380.0090.529
PHENYLALANINE0.5170.0090.508
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O0.48440.0160.4684
ARGININE0.4490.0120.437
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC0.45220.0160.4362
TYROSINE0.4280.0080.42
ALANINE0.3910.0180.373
IRON0.7430.380.363
THREONINE0.3660.0090.357
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC0.27360.0010.2726
RIBOFLAVIN0.295760.0250.27076
METHIONINE0.2660.0090.257
HISTIDINE0.2370.0070.22999999999999998
GLYCINE0.2330.0140.219
CYSTINE0.1550.0010.154
TRYPTOPHAN0.1340.0050.129
COPPER0.0310.0990.068
THIAMIN0.051960.0890.03704
VITAMIN B-60.038060.0740.03594
NIACIN (NICOTINIC ACID) PREFORMED0.317150.2820.035150000000000015
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD0.030300.0303
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)0.021600.0216
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC0.00600.006
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)0.00300.003
ALCOHOL000.0
ALPHA CAROTENE0.0
ALPHA-TOCOPHEROL, ADDED00.0
ASPARTAME0.0
BETA CRYPTOXANTHIN00.0
BETAINE0.0
BETA-SITOSTEROL0.0
BETA-TOCOPHEROL0.0
BIOTIN0.0
CAFFEINE000.0
CAMPESTEROL0.0
CHOLINE, TOTAL0.0
DELTA-TOCOPHEROL0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC0.001780.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD2.010.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC00.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC000.0
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC0.0060.0
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC0.0470.0
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC0.0470.0
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)0.000550.0
FATTY ACIDS, POLYUNSATURATED, 21:50.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC0.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-60.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-30.0
FATTY ACIDS, SATURATED, 10:0, DECANOIC0.10310.0
FATTY ACIDS, SATURATED, 12:0, DODECANOIC0.1360.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC0.0
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC0.61990.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC0.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC0.0
FATTY ACIDS, SATURATED, 8:0, OCTANOIC0.044070.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC0.0
FATTY ACIDS, TRANS, TOTAL1.23880.0
FRUCTOSE0.0
GALACTOSE0.0
GAMMA-TOCOPHEROL0.0
GLUCOSE0.0
HYDROXYPROLINE0.0
LACTOSE0.0
LUTEIN AND ZEAXANTHIN99.4180.0
LYCOPENE00.0
MALTOSE0.0
MANNITOL0.0
OXALIC ACID0.0
SELENIUM15.79770.0
SORBITOL0.0
STARCH0.0
STIGMASTEROL0.0
SUCROSE0.0
SUGARS, TOTAL2.6610.0
THEOBROMINE000.0
TOTAL DISACCHARIDES0.0
TOTAL MONOSACCARIDES0.0
TOTAL PLANT STEROL0.0
VITAMIN B12, ADDED00.0
VITAMIN D2, ERGOCALCIFEROL00.0
VITAMIN K7.98970.0