Nutritional Fact | Cheese souffle | Pâté, chicken liver, canned | Difference |
NATURALLY OCCURRING FOLATE | 20.99358 | 321 | 300.00642 |
TOTAL FOLACIN | 26.55594 | 321 | 294.44406 |
DIETARY FOLATE EQUIVALENTS | 30.44898 | 321 | 290.55102 |
CHOLESTEROL | 129.182 | 391 | 261.818 |
CALCIUM | 184.314 | 10 | 174.314 |
LUTEIN AND ZEAXANTHIN | 99.418 | 0 | 99.418 |
VITAMIN D (INTERNATIONAL UNITS) | 78.933 | 0 | 78.933 |
SODIUM | 317.752 | 386 | 68.24799999999999 |
BETA CAROTENE | 64.275 | 0 | 64.275 |
SELENIUM | 15.7977 | 46.1 | 30.302300000000002 |
RETINOL | 188.402 | 217 | 28.598000000000013 |
POTASSIUM | 119.443 | 95 | 24.442999999999998 |
RETINOL ACTIVITY EQUIVALENTS | 193.758 | 217 | 23.24199999999999 |
ENERGY (KILOJOULES) | 853 | 841 | 12.0 |
VITAMIN C | 0.04933 | 10 | 9.95067 |
IRON | 0.743 | 9.19 | 8.447 |
TOTAL NIACIN EQUIVALENT | 2.55048 | 10.767 | 8.21652 |
PHOSPHORUS | 166.818 | 175 | 8.181999999999988 |
VITAMIN K | 7.9897 | 0 | 7.9897 |
VITAMIN B-12 | 0.60432 | 8.07 | 7.465680000000001 |
NIACIN (NICOTINIC ACID) PREFORMED | 0.31715 | 7.517 | 7.1998500000000005 |
FOLIC ACID | 5.562 | 0 | 5.562 |
PROTEIN | 9.54415 | 13.45 | 3.905849999999999 |
ENERGY (KILOCALORIES) | 204 | 201 | 3.0 |
SUGARS, TOTAL | 2.661 | 0 | 2.661 |
FAT (TOTAL LIPIDS) | 15.7047 | 13.1 | 2.604700000000001 |
VITAMIN D (D2 + D3) | 1.973 | 0 | 1.973 |
FATTY ACIDS, SATURATED, TOTAL | 5.742 | 4 | 1.742 |
PANTOTHENIC ACID | 0.97074 | 2.62 | 1.64926 |
MOISTURE | 67.165 | 65.64 | 1.5250000000000057 |
RIBOFLAVIN | 0.29576 | 1.401 | 1.10524 |
ALPHA-TOCOPHEROL | 2.0266 | 0.98 | 1.0466000000000002 |
ZINC | 1.1039 | 2.14 | 1.0361 |
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC | 5.383 | 4.51 | 0.8730000000000002 |
CARBOHYDRATE, TOTAL (BY DIFFERENCE) | 5.911 | 6.55 | 0.6390000000000002 |
FATTY ACIDS, MONOUNSATURATED, TOTAL | 5.82 | 5.28 | 0.54 |
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC | 0.6199 | 0.09 | 0.5299 |
ASPARTIC ACID | 0.781 | 1.251 | 0.46999999999999986 |
GLYCINE | 0.233 | 0.693 | 0.45999999999999996 |
MAGNESIUM | 13.44 | 13 | 0.4399999999999995 |
ASH, TOTAL | 1.674 | 1.26 | 0.4139999999999999 |
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O | 0.4844 | 0.1 | 0.38439999999999996 |
ALANINE | 0.391 | 0.763 | 0.372 |
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC | 1.389 | 1.02 | 0.369 |
ARGININE | 0.449 | 0.816 | 0.36699999999999994 |
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC | 0.4522 | 0.1 | 0.35219999999999996 |
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC | 0.2736 | 0.62 | 0.3464 |
FATTY ACIDS, POLYUNSATURATED, TOTAL | 2.77 | 2.46 | 0.31000000000000005 |
LEUCINE | 0.889 | 1.196 | 0.30699999999999994 |
VALINE | 0.621 | 0.863 | 0.242 |
LYSINE | 0.717 | 0.953 | 0.236 |
THREONINE | 0.366 | 0.601 | 0.235 |
VITAMIN B-6 | 0.03806 | 0.26 | 0.22194000000000003 |
ISOLEUCINE | 0.538 | 0.735 | 0.19699999999999995 |
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC | 2.968 | 2.79 | 0.17799999999999994 |
PHENYLALANINE | 0.517 | 0.694 | 0.17699999999999994 |
COPPER | 0.031 | 0.18 | 0.149 |
FATTY ACIDS, SATURATED, 12:0, DODECANOIC | 0.136 | 0 | 0.136 |
PROLINE | 0.825 | 0.7 | 0.125 |
MANGANESE | 0.04314 | 0.162 | 0.11886000000000001 |
FIBRE, TOTAL DIETARY | 0.117 | 0 | 0.117 |
HISTIDINE | 0.237 | 0.347 | 0.10999999999999999 |
FATTY ACIDS, SATURATED, 10:0, DECANOIC | 0.1031 | 0 | 0.1031 |
GLUTAMIC ACID | 2.017 | 1.942 | 0.07499999999999996 |
METHIONINE | 0.266 | 0.34 | 0.07400000000000001 |
SERINE | 0.623 | 0.687 | 0.06400000000000006 |
CYSTINE | 0.155 | 0.218 | 0.063 |
TYROSINE | 0.428 | 0.49 | 0.062 |
TRYPTOPHAN | 0.134 | 0.195 | 0.061 |
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC | 0.047 | 0.1 | 0.053000000000000005 |
FATTY ACIDS, SATURATED, 8:0, OCTANOIC | 0.04407 | 0 | 0.04407 |
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC | 2.204 | 2.16 | 0.04400000000000004 |
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD | 0.0303 | 0 | 0.0303 |
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA) | 0.0216 | 0 | 0.0216 |
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC | 0.006 | 0 | 0.006 |
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA) | 0.003 | 0 | 0.003 |
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC | 0.00178 | 0 | 0.00178 |
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA) | 0.00055 | 0 | 0.00055 |
THIAMIN | 0.05196 | 0.052 | 3.999999999999837e-05 |
ALCOHOL | 0 | 0 | 0.0 |
ALPHA CAROTENE | | 0 | 0.0 |
ALPHA-TOCOPHEROL, ADDED | 0 | | 0.0 |
ASPARTAME | | | 0.0 |
BETA CRYPTOXANTHIN | 0 | 0 | 0.0 |
BETAINE | | 14 | 0.0 |
BETA-SITOSTEROL | | 0 | 0.0 |
BETA-TOCOPHEROL | | | 0.0 |
BIOTIN | | | 0.0 |
CAFFEINE | 0 | 0 | 0.0 |
CAMPESTEROL | | | 0.0 |
CHOLINE, TOTAL | | 228.8 | 0.0 |
DELTA-TOCOPHEROL | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC | | 0 | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC | | 0 | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC | | 0 | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD | 2.01 | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC | 0 | 0 | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC | 0 | 0 | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC | 0.006 | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC | 0.047 | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 21:5 | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 22:3, | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-6 | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | | | 0.0 |
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC | | | 0.0 |
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC | | | 0.0 |
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC | | | 0.0 |
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC | | | 0.0 |
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC | | | 0.0 |
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC | | | 0.0 |
FATTY ACIDS, SATURATED, 4:0, BUTANOIC | | 0 | 0.0 |
FATTY ACIDS, SATURATED, 6:0, HEXANOIC | | 0 | 0.0 |
FATTY ACIDS, TOTAL TRANS-MONOENOIC | | | 0.0 |
FATTY ACIDS, TOTAL TRANS-POLYENOIC | | | 0.0 |
FATTY ACIDS, TRANS, TOTAL | 1.2388 | | 0.0 |
FRUCTOSE | | | 0.0 |
GALACTOSE | | | 0.0 |
GAMMA-TOCOPHEROL | | | 0.0 |
GLUCOSE | | | 0.0 |
HYDROXYPROLINE | | | 0.0 |
LACTOSE | | | 0.0 |
LYCOPENE | 0 | 0 | 0.0 |
MALTOSE | | | 0.0 |
MANNITOL | | | 0.0 |
OXALIC ACID | | | 0.0 |
SORBITOL | | | 0.0 |
STARCH | | | 0.0 |
STIGMASTEROL | | 0 | 0.0 |
SUCROSE | | | 0.0 |
THEOBROMINE | 0 | 0 | 0.0 |
TOTAL DISACCHARIDES | | | 0.0 |
TOTAL MONOSACCARIDES | | | 0.0 |
TOTAL PLANT STEROL | | 0 | 0.0 |
VITAMIN B12, ADDED | 0 | | 0.0 |
VITAMIN D2, ERGOCALCIFEROL | 0 | | 0.0 |