Nutritional Fact	Cheese souffle	Milk, evaporated, partly skimmed, canned, undiluted, 2% M.F.	Difference
ENERGY (KILOJOULES)	853	385	468.0
SODIUM	317.752	110.5	207.252
POTASSIUM	119.443	317.5	198.05700000000002
CHOLESTEROL	129.182	7.77778	121.40421999999998
ENERGY (KILOCALORIES)	204	92	112.0
CALCIUM	184.314	275.5	91.186
RETINOL ACTIVITY EQUIVALENTS	193.758	125.87781	67.88019000000001
BETA CAROTENE	64.275	1.20426	63.07074000000001
RETINOL	188.402	125.77746	62.62453999999998
PHOSPHORUS	166.818	198.5	31.681999999999988
VITAMIN C	0.04933	30.72894	30.67961
DIETARY FOLATE EQUIVALENTS	30.44898	8	22.44898
TOTAL FOLACIN	26.55594	8.5	18.05594
FAT (TOTAL LIPIDS)	15.7047	2	13.7047
SELENIUM	15.7977	2.3	13.497700000000002
NATURALLY OCCURRING FOLATE	20.99358	8	12.993580000000001
MAGNESIUM	13.44	25.5	12.06
SUGARS, TOTAL	2.661	10.04	7.379
MOISTURE	67.165	74.04	6.875
FOLIC ACID	5.562	0	5.562
FATTY ACIDS, MONOUNSATURATED, TOTAL	5.82	0.61772	5.20228
CARBOHYDRATE, TOTAL (BY DIFFERENCE)	5.911	11.022	5.111000000000001
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC	5.383	0.55582	4.82718
FATTY ACIDS, SATURATED, TOTAL	5.742	1.21455	4.52745
FATTY ACIDS, POLYUNSATURATED, TOTAL	2.77	0.06481	2.70519
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC	2.968	0.53624	2.4317599999999997
PROTEIN	9.54415	7.365	2.17915
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC	2.204	0.04418	2.1598200000000003
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD	2.01	0.035	1.9749999999999999
ALPHA-TOCOPHEROL	2.0266	0.18	1.8466000000000002
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC	1.389	0.24365	1.14535
VITAMIN D (INTERNATIONAL UNITS)	78.933	79.66762	0.7346199999999925
TOTAL NIACIN EQUIVALENT	2.55048	1.91433	0.6361499999999998
IRON	0.743	0.24	0.503
GLUTAMIC ACID	2.017	1.54222	0.47478
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O	0.4844	0.02063	0.46377
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC	0.4522	0.02063	0.43157
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC	0.6199	0.19392	0.42598
ISOLEUCINE	0.538	0.13679	0.40121000000000007
VITAMIN B-12	0.60432	0.213	0.39132
PANTOTHENIC ACID	0.97074	0.688	0.2827400000000001
ZINC	1.1039	0.835	0.26890000000000014
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC	0.2736	0.04206	0.23154000000000002
SERINE	0.623	0.40015	0.22285
ASPARTIC ACID	0.781	0.55913	0.22187
ARGININE	0.449	0.26713	0.18187000000000003
LEUCINE	0.889	0.72136	0.16764
PHENYLALANINE	0.517	0.35581	0.16119
ASH, TOTAL	1.674	1.525	0.14900000000000002
ALANINE	0.391	0.25415	0.13685000000000003
NIACIN (NICOTINIC ACID) PREFORMED	0.31715	0.184	0.13315
LYSINE	0.717	0.58401	0.13298999999999994
VALINE	0.621	0.49316	0.12784
FIBRE, TOTAL DIETARY	0.117	0	0.117
PROLINE	0.825	0.71379	0.11120999999999992
FATTY ACIDS, SATURATED, 12:0, DODECANOIC	0.136	0.04259	0.09341
CYSTINE	0.155	0.06813	0.08687
METHIONINE	0.266	0.18494	0.08106000000000002
GLYCINE	0.233	0.15574	0.07726000000000002
FATTY ACIDS, SATURATED, 10:0, DECANOIC	0.1031	0.0291	0.074
TYROSINE	0.428	0.35581	0.07218999999999998
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC	0.047	0.004	0.043
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC	0.047	0.004	0.043
MANGANESE	0.04314	0.006	0.03714
HISTIDINE	0.237	0.20008	0.03691999999999998
THREONINE	0.366	0.33202	0.03398000000000001
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD	0.0303	0	0.0303
TRYPTOPHAN	0.134	0.10382	0.030180000000000012
FATTY ACIDS, SATURATED, 8:0, OCTANOIC	0.04407	0.01429	0.029779999999999997
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)	0.0216	0	0.0216
VITAMIN D (D2 + D3)	1.973	1.99169	0.018689999999999873
RIBOFLAVIN	0.29576	0.312	0.016239999999999977
COPPER	0.031	0.016	0.015
VITAMIN B-6	0.03806	0.053	0.014940000000000002
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC	0.006	0	0.006
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC	0.006	0	0.006
THIAMIN	0.05196	0.046	0.00596
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)	0.003	0	0.003
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)	0.00055	0	0.00055
ALCOHOL	0	0	0.0
ALPHA CAROTENE			0.0
ALPHA-TOCOPHEROL, ADDED	0		0.0
ASPARTAME			0.0
BETA CRYPTOXANTHIN	0		0.0
BETAINE			0.0
BETA-SITOSTEROL			0.0
BETA-TOCOPHEROL			0.0
BIOTIN			0.0
CAFFEINE	0	0	0.0
CAMPESTEROL			0.0
CHOLINE, TOTAL		31.8	0.0
DELTA-TOCOPHEROL			0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO			0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC			0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC	0.00178		0.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC	0		0.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC	0	0	0.0
FATTY ACIDS, POLYUNSATURATED, 21:5			0.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,			0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC		0	0.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC			0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-6		0.039	0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3		0.021	0.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC			0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC			0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC			0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC			0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC			0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC			0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC		0.05159	0.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC		0.03545	0.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC			0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC			0.0
FATTY ACIDS, TRANS, TOTAL	1.2388		0.0
FRUCTOSE			0.0
GALACTOSE			0.0
GAMMA-TOCOPHEROL			0.0
GLUCOSE			0.0
HYDROXYPROLINE			0.0
LACTOSE			0.0
LUTEIN AND ZEAXANTHIN	99.418		0.0
LYCOPENE	0		0.0
MALTOSE			0.0
MANNITOL			0.0
OXALIC ACID			0.0
SORBITOL			0.0
STARCH			0.0
STIGMASTEROL			0.0
SUCROSE			0.0
THEOBROMINE	0	0	0.0
TOTAL DISACCHARIDES			0.0
TOTAL MONOSACCARIDES			0.0
TOTAL PLANT STEROL			0.0
VITAMIN B12, ADDED	0		0.0
VITAMIN D2, ERGOCALCIFEROL	0		0.0
VITAMIN K	7.9897		0.0