Nutritional Fact	Cheese souffle	Milk, condensed, sweetened, canned	Difference
ENERGY (KILOJOULES)	853	1342	489.0
POTASSIUM	119.443	371	251.55700000000002
SODIUM	317.752	127	190.752
RETINOL ACTIVITY EQUIVALENTS	193.758	74	119.75800000000001
ENERGY (KILOCALORIES)	204	321	117.0
RETINOL	188.402	73	115.40199999999999
CALCIUM	184.314	284	99.686
LUTEIN AND ZEAXANTHIN	99.418	0	99.418
CHOLESTEROL	129.182	34	95.18199999999999
PHOSPHORUS	166.818	253	86.18199999999999
VITAMIN D (INTERNATIONAL UNITS)	78.933	1	77.933
SUGARS, TOTAL	2.661	54.4	51.739
BETA CAROTENE	64.275	14	50.275000000000006
CARBOHYDRATE, TOTAL (BY DIFFERENCE)	5.911	54.4	48.489
MOISTURE	67.165	27.16	40.00500000000001
DIETARY FOLATE EQUIVALENTS	30.44898	11	19.44898
TOTAL FOLACIN	26.55594	11	15.55594
MAGNESIUM	13.44	26	12.56
NATURALLY OCCURRING FOLATE	20.99358	11	9.993580000000001
VITAMIN K	7.9897	0.6	7.3897
FAT (TOTAL LIPIDS)	15.7047	8.7	7.0047000000000015
FOLIC ACID	5.562	0	5.562
FATTY ACIDS, MONOUNSATURATED, TOTAL	5.82	2.427	3.3930000000000002
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC	5.383	2.188	3.195
VITAMIN C	0.04933	2.6	2.55067
FATTY ACIDS, POLYUNSATURATED, TOTAL	2.77	0.337	2.433
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC	2.204	0.216	1.9880000000000002
VITAMIN D (D2 + D3)	1.973	0.02	1.953
ALPHA-TOCOPHEROL	2.0266	0.16	1.8666000000000003
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD	2.01	0.168	1.8419999999999999
PROTEIN	9.54415	7.91	1.63415
SELENIUM	15.7977	14.8	0.9977
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC	2.968	2.396	0.5720000000000001
IRON	0.743	0.19	0.5529999999999999
TOTAL NIACIN EQUIVALENT	2.55048	2.07667	0.47380999999999984
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O	0.4844	0.121	0.3634
GLUTAMIC ACID	2.017	1.656	0.361
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC	0.4522	0.121	0.3312
FATTY ACIDS, SATURATED, TOTAL	5.742	5.486	0.2560000000000002
PANTOTHENIC ACID	0.97074	0.75	0.22074000000000005
SERINE	0.623	0.43	0.193
ASPARTIC ACID	0.781	0.6	0.18100000000000005
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC	1.389	1.209	0.17999999999999994
VITAMIN B-12	0.60432	0.44	0.16431999999999997
ZINC	1.1039	0.94	0.16390000000000016
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC	0.6199	0.783	0.16310000000000002
ARGININE	0.449	0.286	0.16300000000000003
ASH, TOTAL	1.674	1.83	0.15600000000000014
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC	0.2736	0.137	0.1366
PHENYLALANINE	0.517	0.382	0.135
RIBOFLAVIN	0.29576	0.416	0.12023999999999996
ALANINE	0.391	0.273	0.118
FIBRE, TOTAL DIETARY	0.117	0	0.117
LEUCINE	0.889	0.775	0.11399999999999999
NIACIN (NICOTINIC ACID) PREFORMED	0.31715	0.21	0.10715
VALINE	0.621	0.529	0.09199999999999997
LYSINE	0.717	0.627	0.08999999999999997
CYSTINE	0.155	0.073	0.082
METHIONINE	0.266	0.198	0.068
GLYCINE	0.233	0.167	0.066
ISOLEUCINE	0.538	0.479	0.05900000000000005
PROLINE	0.825	0.766	0.05899999999999994
FATTY ACIDS, SATURATED, 8:0, OCTANOIC	0.04407	0.097	0.052930000000000005
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC	0.047	0	0.047
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC	0.047	0	0.047
TYROSINE	0.428	0.382	0.045999999999999985
FATTY ACIDS, SATURATED, 12:0, DODECANOIC	0.136	0.18	0.043999999999999984
THIAMIN	0.05196	0.09	0.03804
MANGANESE	0.04314	0.006	0.03714
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD	0.0303	0	0.0303
FATTY ACIDS, SATURATED, 10:0, DECANOIC	0.1031	0.073	0.030100000000000002
HISTIDINE	0.237	0.214	0.022999999999999993
TRYPTOPHAN	0.134	0.112	0.022000000000000006
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)	0.0216	0	0.0216
COPPER	0.031	0.015	0.016
VITAMIN B-6	0.03806	0.051	0.01294
THREONINE	0.366	0.357	0.009000000000000008
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC	0.006	0	0.006
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC	0.006	0	0.006
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)	0.003	0	0.003
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC	0.00178	0	0.00178
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)	0.00055	0	0.00055
ALCOHOL	0	0	0.0
ALPHA CAROTENE		0	0.0
ALPHA-TOCOPHEROL, ADDED	0		0.0
ASPARTAME			0.0
BETA CRYPTOXANTHIN	0	0	0.0
BETAINE			0.0
BETA-SITOSTEROL			0.0
BETA-TOCOPHEROL			0.0
BIOTIN			0.0
CAFFEINE	0	0	0.0
CAMPESTEROL			0.0
CHOLINE, TOTAL		89.1	0.0
DELTA-TOCOPHEROL			0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO			0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC			0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC	0	0	0.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC	0	0	0.0
FATTY ACIDS, POLYUNSATURATED, 21:5			0.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,			0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC		0	0.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC			0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-6		0.184	0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3		0.121	0.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC			0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC			0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC			0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC			0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC			0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC			0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC		0.282	0.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC		0.167	0.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC			0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC			0.0
FATTY ACIDS, TRANS, TOTAL	1.2388		0.0
FRUCTOSE			0.0
GALACTOSE			0.0
GAMMA-TOCOPHEROL			0.0
GLUCOSE			0.0
HYDROXYPROLINE			0.0
LACTOSE			0.0
LYCOPENE	0	0	0.0
MALTOSE			0.0
MANNITOL			0.0
OXALIC ACID			0.0
SORBITOL			0.0
STARCH			0.0
STIGMASTEROL			0.0
SUCROSE			0.0
THEOBROMINE	0	0	0.0
TOTAL DISACCHARIDES			0.0
TOTAL MONOSACCARIDES			0.0
TOTAL PLANT STEROL			0.0
VITAMIN B12, ADDED	0		0.0
VITAMIN D2, ERGOCALCIFEROL	0		0.0