Nutritional Fact	Cheese souffle	Lime, raw	Difference
ENERGY (KILOJOULES)	853	126	727.0
SODIUM	317.752	2	315.752
RETINOL ACTIVITY EQUIVALENTS	193.758	2	191.758
RETINOL	188.402	0	188.402
ENERGY (KILOCALORIES)	204	30	174.0
CALCIUM	184.314	33	151.314
PHOSPHORUS	166.818	18	148.818
CHOLESTEROL	129.182	0	129.182
LUTEIN AND ZEAXANTHIN	99.418	0	99.418
VITAMIN D (INTERNATIONAL UNITS)	78.933	0	78.933
BETA CAROTENE	64.275	30	34.275000000000006
VITAMIN C	0.04933	29.1	29.05067
DIETARY FOLATE EQUIVALENTS	30.44898	8	22.44898
MOISTURE	67.165	88.26	21.095
TOTAL FOLACIN	26.55594	8	18.55594
POTASSIUM	119.443	102	17.442999999999998
FAT (TOTAL LIPIDS)	15.7047	0.2	15.504700000000001
SELENIUM	15.7977	0.4	15.3977
NATURALLY OCCURRING FOLATE	20.99358	8	12.993580000000001
PROTEIN	9.54415	0.7	8.84415
MAGNESIUM	13.44	6	7.4399999999999995
VITAMIN K	7.9897	0.6	7.3897
FATTY ACIDS, MONOUNSATURATED, TOTAL	5.82	0.019	5.801
FATTY ACIDS, SATURATED, TOTAL	5.742	0.022	5.72
FOLIC ACID	5.562	0	5.562
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC	5.383	0.016	5.367
CARBOHYDRATE, TOTAL (BY DIFFERENCE)	5.911	10.54	4.629
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC	2.968	0.02	2.948
FATTY ACIDS, POLYUNSATURATED, TOTAL	2.77	0.055	2.715
FIBRE, TOTAL DIETARY	0.117	2.8	2.683
TOTAL NIACIN EQUIVALENT	2.55048	0.25	2.30048
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC	2.204	0.036	2.168
VITAMIN D (D2 + D3)	1.973	0	1.973
ALPHA-TOCOPHEROL	2.0266	0.22	1.8066000000000002
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC	1.389	0.001	1.3880000000000001
ASH, TOTAL	1.674	0.3	1.3739999999999999
ZINC	1.1039	0.11	0.9939000000000001
SUGARS, TOTAL	2.661	1.69	0.9710000000000001
PANTOTHENIC ACID	0.97074	0.217	0.7537400000000001
LYSINE	0.717	0.014	0.703
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC	0.6199	0.001	0.6189
VITAMIN B-12	0.60432	0	0.60432
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O	0.4844	0.019	0.4654
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC	0.4522	0.019	0.4332
RIBOFLAVIN	0.29576	0.02	0.27576
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC	0.2736	0.003	0.2706
METHIONINE	0.266	0.002	0.264
IRON	0.743	0.6	0.14300000000000002
FATTY ACIDS, SATURATED, 12:0, DODECANOIC	0.136	0	0.136
TRYPTOPHAN	0.134	0.003	0.131
NIACIN (NICOTINIC ACID) PREFORMED	0.31715	0.2	0.11714999999999998
FATTY ACIDS, SATURATED, 10:0, DECANOIC	0.1031	0	0.1031
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC	0.047	0	0.047
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC	0.047	0	0.047
FATTY ACIDS, SATURATED, 8:0, OCTANOIC	0.04407	0	0.04407
MANGANESE	0.04314	0.008	0.03514
COPPER	0.031	0.065	0.034
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD	0.0303	0	0.0303
THIAMIN	0.05196	0.03	0.02196
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)	0.0216	0	0.0216
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC	0.006	0	0.006
VITAMIN B-6	0.03806	0.043	0.00494
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)	0.003	0	0.003
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC	0.00178	0	0.00178
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)	0.00055	0	0.00055
ALANINE	0.391		0.0
ALCOHOL	0	0	0.0
ALPHA CAROTENE		0	0.0
ALPHA-TOCOPHEROL, ADDED	0		0.0
ARGININE	0.449		0.0
ASPARTAME			0.0
ASPARTIC ACID	0.781		0.0
BETA CRYPTOXANTHIN	0	0	0.0
BETAINE			0.0
BETA-SITOSTEROL			0.0
BETA-TOCOPHEROL			0.0
BIOTIN			0.0
CAFFEINE	0	0	0.0
CAMPESTEROL			0.0
CHOLINE, TOTAL		5.1	0.0
CYSTINE	0.155		0.0
DELTA-TOCOPHEROL			0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO			0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC			0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD	2.01		0.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC	0	0	0.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC	0	0	0.0
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC	0.006		0.0
FATTY ACIDS, POLYUNSATURATED, 21:5			0.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,			0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC			0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-6			0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3			0.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC			0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC			0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC			0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC			0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC			0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC			0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC		0	0.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC		0	0.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC			0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC			0.0
FATTY ACIDS, TRANS, TOTAL	1.2388		0.0
FRUCTOSE		0.61	0.0
GALACTOSE		0	0.0
GAMMA-TOCOPHEROL			0.0
GLUCOSE		0.6	0.0
GLUTAMIC ACID	2.017		0.0
GLYCINE	0.233		0.0
HISTIDINE	0.237		0.0
HYDROXYPROLINE			0.0
ISOLEUCINE	0.538		0.0
LACTOSE		0	0.0
LEUCINE	0.889		0.0
LYCOPENE	0	0	0.0
MALTOSE		0	0.0
MANNITOL			0.0
OXALIC ACID			0.0
PHENYLALANINE	0.517		0.0
PROLINE	0.825		0.0
SERINE	0.623		0.0
SORBITOL			0.0
STARCH		0	0.0
STIGMASTEROL			0.0
SUCROSE		0.48	0.0
THEOBROMINE	0	0	0.0
THREONINE	0.366		0.0
TOTAL DISACCHARIDES			0.0
TOTAL MONOSACCARIDES			0.0
TOTAL PLANT STEROL			0.0
TYROSINE	0.428		0.0
VALINE	0.621		0.0
VITAMIN B12, ADDED	0		0.0
VITAMIN D2, ERGOCALCIFEROL	0		0.0