Nutritional Fact	Cheese souffle	Hot chocolate, cocoa, homemade, prepared with whole milk	Difference
ENERGY (KILOJOULES)	853	393	460.0
SODIUM	317.752	49.1	268.652
RETINOL ACTIVITY EQUIVALENTS	193.758	54	139.758
RETINOL	188.402	52	136.402
CHOLESTEROL	129.182	13.3	115.88199999999999
ENERGY (KILOCALORIES)	204	94	110.0
POTASSIUM	119.443	191.9	72.45700000000001
CALCIUM	184.314	119.3	65.014
BETA CAROTENE	64.275	3	61.275000000000006
PHOSPHORUS	166.818	108	58.81800000000001
VITAMIN D (INTERNATIONAL UNITS)	78.933	39.339	39.59400000000001
DIETARY FOLATE EQUIVALENTS	30.44898	5	25.44898
THEOBROMINE	0	23	23.0
TOTAL FOLACIN	26.55594	5	21.55594
NATURALLY OCCURRING FOLATE	20.99358	5	15.993580000000001
MOISTURE	67.165	81.62	14.454999999999998
SELENIUM	15.7977	2.7	13.0977
FAT (TOTAL LIPIDS)	15.7047	3.62	12.084700000000002
MAGNESIUM	13.44	22.2	8.76
VITAMIN K	7.9897	0.2	7.7897
SUGARS, TOTAL	2.661	9.67	7.009
PROTEIN	9.54415	3.64	5.90415
CARBOHYDRATE, TOTAL (BY DIFFERENCE)	5.911	11.79	5.879
FOLIC ACID	5.562	0	5.562
FATTY ACIDS, MONOUNSATURATED, TOTAL	5.82	1.06	4.76
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC	5.383	0.938	4.445
FATTY ACIDS, SATURATED, TOTAL	5.742	2.244	3.4979999999999998
FATTY ACIDS, POLYUNSATURATED, TOTAL	2.77	0.132	2.638
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC	2.204	0.023	2.181
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC	2.968	0.949	2.019
CAFFEINE	0	2	2.0
ALPHA-TOCOPHEROL	2.0266	0.03	1.9966000000000002
TOTAL NIACIN EQUIVALENT	2.55048	0.996	1.5544799999999999
GLUTAMIC ACID	2.017	0.762	1.255
FIBRE, TOTAL DIETARY	0.117	1.2	1.083
VITAMIN D (D2 + D3)	1.973	0.98347	0.9895300000000001
VITAMIN C	0.04933	0.96	0.91067
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC	1.389	0.515	0.874
ASH, TOTAL	1.674	0.81	0.8639999999999999
PANTOTHENIC ACID	0.97074	0.323	0.64774
ZINC	1.1039	0.49	0.6139000000000001
LEUCINE	0.889	0.357	0.532
ASPARTIC ACID	0.781	0.276	0.505
LYSINE	0.717	0.215	0.502
PROLINE	0.825	0.353	0.472
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O	0.4844	0.048	0.4364
IRON	0.743	0.31	0.433
SERINE	0.623	0.198	0.425
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC	0.4522	0.048	0.4042
VALINE	0.621	0.244	0.377
PHENYLALANINE	0.517	0.176	0.341
ISOLEUCINE	0.538	0.22	0.31800000000000006
ARGININE	0.449	0.132	0.317
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC	0.6199	0.328	0.2919
ALANINE	0.391	0.126	0.265
VITAMIN B-12	0.60432	0.348	0.25632
TYROSINE	0.428	0.176	0.252
THREONINE	0.366	0.164	0.20199999999999999
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC	0.2736	0.074	0.1996
METHIONINE	0.266	0.091	0.17500000000000002
NIACIN (NICOTINIC ACID) PREFORMED	0.31715	0.146	0.17115
GLYCINE	0.233	0.077	0.15600000000000003
HISTIDINE	0.237	0.099	0.13799999999999998
RIBOFLAVIN	0.29576	0.174	0.12176000000000003
CYSTINE	0.155	0.034	0.121
MANGANESE	0.04314	0.138	0.09486000000000001
COPPER	0.031	0.116	0.085
TRYPTOPHAN	0.134	0.051	0.08300000000000002
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC	0.047	0	0.047
FATTY ACIDS, SATURATED, 12:0, DODECANOIC	0.136	0.091	0.04500000000000001
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD	0.0303	0	0.0303
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)	0.0216	0	0.0216
FATTY ACIDS, SATURATED, 10:0, DECANOIC	0.1031	0.082	0.021099999999999994
THIAMIN	0.05196	0.041	0.010959999999999998
FATTY ACIDS, SATURATED, 8:0, OCTANOIC	0.04407	0.036	0.00807
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC	0.006	0	0.006
VITAMIN B-6	0.03806	0.043	0.00494
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)	0.003	0	0.003
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC	0.00178	0	0.00178
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)	0.00055	0	0.00055
ALCOHOL	0	0	0.0
ALPHA CAROTENE			0.0
ALPHA-TOCOPHEROL, ADDED	0		0.0
ASPARTAME			0.0
BETA CRYPTOXANTHIN	0		0.0
BETAINE			0.0
BETA-SITOSTEROL		0	0.0
BETA-TOCOPHEROL		0	0.0
BIOTIN			0.0
CAMPESTEROL			0.0
CHOLINE, TOTAL			0.0
DELTA-TOCOPHEROL		0	0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO			0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC			0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC		0.013	0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC		0.002	0.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD	2.01		0.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC	0	0	0.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC	0	0	0.0
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC	0.006		0.0
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC	0.047		0.0
FATTY ACIDS, POLYUNSATURATED, 21:5			0.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,			0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC			0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-6			0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3			0.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC			0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC		0.018	0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC		0.01	0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC		0.004	0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC		0.002	0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC			0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC		0.106	0.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC		0.063	0.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC			0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC			0.0
FATTY ACIDS, TRANS, TOTAL	1.2388		0.0
FRUCTOSE		0.01	0.0
GALACTOSE		0.01	0.0
GAMMA-TOCOPHEROL		0	0.0
GLUCOSE		0.01	0.0
HYDROXYPROLINE			0.0
LACTOSE		4.63	0.0
LUTEIN AND ZEAXANTHIN	99.418		0.0
LYCOPENE	0		0.0
MALTOSE		0.01	0.0
MANNITOL			0.0
OXALIC ACID			0.0
SORBITOL			0.0
STARCH			0.0
STIGMASTEROL		0	0.0
SUCROSE		0.01	0.0
TOTAL DISACCHARIDES			0.0
TOTAL MONOSACCARIDES			0.0
TOTAL PLANT STEROL		0	0.0
VITAMIN B12, ADDED	0		0.0
VITAMIN D2, ERGOCALCIFEROL	0		0.0