Nutritional FactCheese souffleGuava, strawberry, rawDifference
ENERGY (KILOJOULES)853289564.0
SODIUM317.75237280.752
RETINOL ACTIVITY EQUIVALENTS193.7585188.758
RETINOL188.4020188.402
POTASSIUM119.443292172.55700000000002
CALCIUM184.31421163.314
PHOSPHORUS166.81827139.818
ENERGY (KILOCALORIES)20469135.0
CHOLESTEROL129.1820129.182
VITAMIN D (INTERNATIONAL UNITS)78.933078.933
VITAMIN C0.049333736.95067
FAT (TOTAL LIPIDS)15.70470.615.104700000000001
MOISTURE67.16580.6613.49499999999999
CARBOHYDRATE, TOTAL (BY DIFFERENCE)5.91117.3611.449
BETA CAROTENE64.2755410.275000000000006
PROTEIN9.544150.588.96415
FATTY ACIDS, MONOUNSATURATED, TOTAL5.820.0555.765000000000001
FATTY ACIDS, SATURATED, TOTAL5.7420.1725.57
FOLIC ACID5.56205.562
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC5.3830.0525.331
FIBRE, TOTAL DIETARY0.1175.45.283
MAGNESIUM13.44173.5600000000000005
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC2.9680.1442.824
FATTY ACIDS, POLYUNSATURATED, TOTAL2.770.2532.517
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC2.2040.1822.0220000000000002
VITAMIN D (D2 + D3)1.97301.973
GLUTAMIC ACID2.0170.0761.9409999999999998
TOTAL NIACIN EQUIVALENT2.550480.683331.8671499999999999
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC1.3890.0161.373
ASH, TOTAL1.6740.80.8739999999999999
LEUCINE0.8890.0390.85
PANTOTHENIC ACID0.970740.150.82074
PROLINE0.8250.0180.8069999999999999
ASPARTIC ACID0.7810.0370.744
LYSINE0.7170.0160.701
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC0.61990.0120.6079
SERINE0.6230.0170.606
VITAMIN B-120.6043200.60432
VALINE0.6210.020.601
IRON0.7430.220.523
ISOLEUCINE0.5380.0210.517
PHENYLALANINE0.5170.0010.516
ARGININE0.4490.0150.434
TYROSINE0.4280.0070.421
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O0.48440.0710.4134
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC0.45220.0710.3812
ALANINE0.3910.0290.362
THREONINE0.3660.0220.344
NIACIN (NICOTINIC ACID) PREFORMED0.317150.60.28285
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC0.27360.0030.2706
RIBOFLAVIN0.295760.030.26576
METHIONINE0.2660.0040.262
HISTIDINE0.2370.0050.23199999999999998
GLYCINE0.2330.0290.20400000000000001
TRYPTOPHAN0.1340.0050.129
VITAMIN B-60.0380600.03806
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD0.030300.0303
THIAMIN0.051960.030.02196
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)0.021600.0216
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC0.00600.006
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)0.00300.003
ALCOHOL000.0
ALPHA CAROTENE0.0
ALPHA-TOCOPHEROL2.02660.0
ALPHA-TOCOPHEROL, ADDED00.0
ASPARTAME0.0
BETA CRYPTOXANTHIN00.0
BETAINE0.0
BETA-SITOSTEROL0.0
BETA-TOCOPHEROL0.0
BIOTIN0.0
CAFFEINE000.0
CAMPESTEROL0.0
CHOLINE, TOTAL0.0
COPPER0.0310.0
CYSTINE0.1550.0
DELTA-TOCOPHEROL0.0
DIETARY FOLATE EQUIVALENTS30.448980.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC0.001780.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD2.010.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC00.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC000.0
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC0.0060.0
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC0.0470.0
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC0.0470.0
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)0.000550.0
FATTY ACIDS, POLYUNSATURATED, 21:50.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC0.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-60.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-30.0
FATTY ACIDS, SATURATED, 10:0, DECANOIC0.10310.0
FATTY ACIDS, SATURATED, 12:0, DODECANOIC0.1360.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC0.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC0.0
FATTY ACIDS, SATURATED, 8:0, OCTANOIC0.044070.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC0.0
FATTY ACIDS, TRANS, TOTAL1.23880.0
FRUCTOSE0.0
GALACTOSE0.0
GAMMA-TOCOPHEROL0.0
GLUCOSE0.0
HYDROXYPROLINE0.0
LACTOSE0.0
LUTEIN AND ZEAXANTHIN99.4180.0
LYCOPENE00.0
MALTOSE0.0
MANGANESE0.043140.0
MANNITOL0.0
NATURALLY OCCURRING FOLATE20.993580.0
OXALIC ACID0.0
SELENIUM15.79770.0
SORBITOL0.0
STARCH0.0
STIGMASTEROL0.0
SUCROSE0.0
SUGARS, TOTAL2.6610.0
THEOBROMINE000.0
TOTAL DISACCHARIDES0.0
TOTAL FOLACIN26.555940.0
TOTAL MONOSACCARIDES0.0
TOTAL PLANT STEROL0.0
VITAMIN B12, ADDED00.0
VITAMIN D2, ERGOCALCIFEROL00.0
VITAMIN K7.98970.0
ZINC1.10390.0