Nutritional Fact	Cheese souffle	Guava sauce, cooked	Difference
LYCOPENE	0	3909	3909.0
ENERGY (KILOJOULES)	853	151	702.0
SODIUM	317.752	4	313.752
RETINOL	188.402	0	188.402
RETINOL ACTIVITY EQUIVALENTS	193.758	14	179.758
CALCIUM	184.314	7	177.314
ENERGY (KILOCALORIES)	204	36	168.0
PHOSPHORUS	166.818	11	155.818
VITAMIN C	0.04933	146.4	146.35067
CHOLESTEROL	129.182	0	129.182
BETA CAROTENE	64.275	170	105.725
POTASSIUM	119.443	225	105.557
LUTEIN AND ZEAXANTHIN	99.418	0	99.418
VITAMIN D (INTERNATIONAL UNITS)	78.933	0	78.933
DIETARY FOLATE EQUIVALENTS	30.44898	5	25.44898
MOISTURE	67.165	89.56	22.394999999999996
TOTAL FOLACIN	26.55594	5	21.55594
NATURALLY OCCURRING FOLATE	20.99358	5	15.993580000000001
FAT (TOTAL LIPIDS)	15.7047	0.14	15.5647
SELENIUM	15.7977	0.5	15.2977
PROTEIN	9.54415	0.32	9.22415
MAGNESIUM	13.44	7	6.4399999999999995
VITAMIN K	7.9897	1.9	6.089700000000001
FATTY ACIDS, MONOUNSATURATED, TOTAL	5.82	0.013	5.807
FATTY ACIDS, SATURATED, TOTAL	5.742	0.04	5.702
FOLIC ACID	5.562	0	5.562
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC	5.383	0.012	5.371
CARBOHYDRATE, TOTAL (BY DIFFERENCE)	5.911	9.48	3.569000000000001
FIBRE, TOTAL DIETARY	0.117	3.6	3.483
SUGARS, TOTAL	2.661	5.88	3.219
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC	2.968	0.034	2.934
FATTY ACIDS, POLYUNSATURATED, TOTAL	2.77	0.059	2.711
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC	2.204	0.042	2.1620000000000004
TOTAL NIACIN EQUIVALENT	2.55048	0.47	2.0804799999999997
GLUTAMIC ACID	2.017	0.042	1.9749999999999999
VITAMIN D (D2 + D3)	1.973	0	1.973
ALPHA-TOCOPHEROL	2.0266	0.55	1.4766000000000001
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC	1.389	0.004	1.385
ASH, TOTAL	1.674	0.5	1.174
ZINC	1.1039	0.17	0.9339000000000001
LEUCINE	0.889	0.021	0.868
PROLINE	0.825	0.01	0.815
ASPARTIC ACID	0.781	0.02	0.761
LYSINE	0.717	0.009	0.708
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC	0.6199	0.003	0.6169
SERINE	0.623	0.009	0.614
VALINE	0.621	0.011	0.61
VITAMIN B-12	0.60432	0	0.60432
IRON	0.743	0.18	0.563
ISOLEUCINE	0.538	0.012	0.526
PHENYLALANINE	0.517	0.001	0.516
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O	0.4844	0.017	0.4674
ARGININE	0.449	0.008	0.441
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC	0.4522	0.017	0.4352
TYROSINE	0.428	0.004	0.424
ALANINE	0.391	0.016	0.375
THREONINE	0.366	0.012	0.354
RIBOFLAVIN	0.29576	0.013	0.28276
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC	0.2736	0.001	0.2726
METHIONINE	0.266	0.002	0.264
HISTIDINE	0.237	0.003	0.23399999999999999
GLYCINE	0.233	0.016	0.21700000000000003
FATTY ACIDS, SATURATED, 12:0, DODECANOIC	0.136	0	0.136
TRYPTOPHAN	0.134	0.003	0.131
FATTY ACIDS, SATURATED, 10:0, DECANOIC	0.1031	0	0.1031
NIACIN (NICOTINIC ACID) PREFORMED	0.31715	0.42	0.10285
MANGANESE	0.04314	0.108	0.06486
VITAMIN B-6	0.03806	0.09	0.05194
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC	0.047	0	0.047
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC	0.047	0	0.047
COPPER	0.031	0.077	0.046
FATTY ACIDS, SATURATED, 8:0, OCTANOIC	0.04407	0	0.04407
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD	0.0303	0	0.0303
THIAMIN	0.05196	0.026	0.02596
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)	0.0216	0	0.0216
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC	0.006	0	0.006
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)	0.003	0	0.003
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC	0.00178	0	0.00178
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)	0.00055	0	0.00055
ALCOHOL	0	0	0.0
ALPHA CAROTENE		0	0.0
ALPHA-TOCOPHEROL, ADDED	0		0.0
ASPARTAME			0.0
BETA CRYPTOXANTHIN	0	0	0.0
BETAINE			0.0
BETA-SITOSTEROL			0.0
BETA-TOCOPHEROL			0.0
BIOTIN			0.0
CAFFEINE	0	0	0.0
CAMPESTEROL			0.0
CHOLINE, TOTAL		4.1	0.0
CYSTINE	0.155		0.0
DELTA-TOCOPHEROL			0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO			0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC			0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC			0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC		0	0.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD	2.01		0.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC	0	0	0.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC	0	0	0.0
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC	0.006		0.0
FATTY ACIDS, POLYUNSATURATED, 21:5			0.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,			0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC			0.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC			0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-6			0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3			0.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC			0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC			0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC			0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC			0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC			0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC			0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC		0	0.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC		0	0.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC			0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC			0.0
FATTY ACIDS, TRANS, TOTAL	1.2388		0.0
FRUCTOSE			0.0
GALACTOSE			0.0
GAMMA-TOCOPHEROL			0.0
GLUCOSE			0.0
HYDROXYPROLINE			0.0
LACTOSE			0.0
MALTOSE			0.0
MANNITOL			0.0
OXALIC ACID			0.0
PANTOTHENIC ACID	0.97074		0.0
SORBITOL			0.0
STARCH			0.0
STIGMASTEROL			0.0
SUCROSE			0.0
THEOBROMINE	0	0	0.0
TOTAL DISACCHARIDES			0.0
TOTAL MONOSACCARIDES			0.0
TOTAL PLANT STEROL			0.0
VITAMIN B12, ADDED	0		0.0
VITAMIN D2, ERGOCALCIFEROL	0		0.0