Nutritional FactCheese souffleGrape juice, canned or bottled, without added vitamin CDifference
ENERGY (KILOJOULES)853252601.0
SODIUM317.7525312.752
RETINOL ACTIVITY EQUIVALENTS193.7580193.758
RETINOL188.4020188.402
CALCIUM184.31411173.314
PHOSPHORUS166.81814152.818
ENERGY (KILOCALORIES)20460144.0
CHOLESTEROL129.1820129.182
VITAMIN D (INTERNATIONAL UNITS)78.933078.933
BETA CAROTENE64.275559.275000000000006
LUTEIN AND ZEAXANTHIN99.4185742.418000000000006
DIETARY FOLATE EQUIVALENTS30.44898030.44898
TOTAL FOLACIN26.55594026.55594
NATURALLY OCCURRING FOLATE20.99358020.99358
MOISTURE67.16584.5117.345
SELENIUM15.7977015.7977
FAT (TOTAL LIPIDS)15.70470.1315.5747
POTASSIUM119.44310415.442999999999998
SUGARS, TOTAL2.66114.211.539
PROTEIN9.544150.379.174150000000001
CARBOHYDRATE, TOTAL (BY DIFFERENCE)5.91114.778.859
VITAMIN K7.98970.47.5897
FATTY ACIDS, MONOUNSATURATED, TOTAL5.820.0035.817
FATTY ACIDS, SATURATED, TOTAL5.7420.0255.717
FOLIC ACID5.56205.562
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC5.3830.0035.38
MAGNESIUM13.44103.4399999999999995
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC2.9680.0212.947
FATTY ACIDS, POLYUNSATURATED, TOTAL2.770.0222.748
TOTAL NIACIN EQUIVALENT2.550480.200832.34965
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC2.2040.0172.1870000000000003
ALPHA-TOCOPHEROL2.026602.0266
VITAMIN D (D2 + D3)1.97301.973
GLUTAMIC ACID2.0170.111.9069999999999998
ASH, TOTAL1.6740.221.454
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC1.3890.0031.3860000000000001
ZINC1.10390.071.0339
PANTOTHENIC ACID0.970740.0480.92274
LEUCINE0.8890.0120.877
PROLINE0.8250.0160.8089999999999999
ASPARTIC ACID0.7810.0220.759
LYSINE0.7170.010.707
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC0.61990.0010.6189
VALINE0.6210.010.611
SERINE0.6230.0130.61
VITAMIN B-120.6043200.60432
ISOLEUCINE0.5380.0070.531
PHENYLALANINE0.5170.0120.505
IRON0.7430.250.493
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O0.48440.0050.4794
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC0.45220.0050.4472
TYROSINE0.4280.0030.425
ARGININE0.4490.0470.402
THREONINE0.3660.0160.35
ALANINE0.3910.0860.30500000000000005
RIBOFLAVIN0.295760.0150.28076
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC0.273600.2736
METHIONINE0.2660.0010.265
HISTIDINE0.2370.0070.22999999999999998
GLYCINE0.2330.0120.221
MANGANESE0.043140.2390.19585999999999998
NIACIN (NICOTINIC ACID) PREFORMED0.317150.1330.18414999999999998
FATTY ACIDS, SATURATED, 12:0, DODECANOIC0.13600.136
FATTY ACIDS, SATURATED, 10:0, DECANOIC0.103100.1031
FIBRE, TOTAL DIETARY0.1170.20.083
VITAMIN C0.049330.10.05067000000000001
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC0.04700.047
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC0.04700.047
FATTY ACIDS, SATURATED, 8:0, OCTANOIC0.0440700.04407
THIAMIN0.051960.0170.03496
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD0.030300.0303
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)0.021600.0216
COPPER0.0310.0180.013000000000000001
VITAMIN B-60.038060.0320.006059999999999996
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC0.00600.006
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)0.00300.003
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC0.0017800.00178
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)0.0005500.00055
ALCOHOL000.0
ALPHA CAROTENE00.0
ALPHA-TOCOPHEROL, ADDED00.0
ASPARTAME0.0
BETA CRYPTOXANTHIN000.0
BETAINE0.20.0
BETA-SITOSTEROL0.0
BETA-TOCOPHEROL00.0
BIOTIN0.0
CAFFEINE000.0
CAMPESTEROL0.0
CHOLINE, TOTAL3.20.0
CYSTINE0.1550.0
DELTA-TOCOPHEROL00.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD2.010.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC000.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC000.0
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC0.0060.0
FATTY ACIDS, POLYUNSATURATED, 21:50.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC0.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-60.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-30.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC00.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC00.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC0.0
FATTY ACIDS, TRANS, TOTAL1.23880.0
FRUCTOSE7.360.0
GALACTOSE00.0
GAMMA-TOCOPHEROL00.0
GLUCOSE6.810.0
HYDROXYPROLINE0.0
LACTOSE00.0
LYCOPENE000.0
MALTOSE00.0
MANNITOL0.0
OXALIC ACID0.0
SORBITOL0.0
STARCH0.0
STIGMASTEROL0.0
SUCROSE0.040.0
THEOBROMINE000.0
TOTAL DISACCHARIDES0.0
TOTAL MONOSACCARIDES0.0
TOTAL PLANT STEROL0.0
TRYPTOPHAN0.1340.0
VITAMIN B12, ADDED00.0
VITAMIN D2, ERGOCALCIFEROL00.0