Nutritional FactCheese souffleFruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquidDifference
ENERGY (KILOJOULES)853360493.0
SODIUM317.7522315.752
RETINOL188.4020188.402
RETINOL ACTIVITY EQUIVALENTS193.7586187.758
CALCIUM184.31413171.314
PHOSPHORUS166.8187159.818
CHOLESTEROL129.1820129.182
ENERGY (KILOCALORIES)20486118.0
VITAMIN D (INTERNATIONAL UNITS)78.933078.933
DIETARY FOLATE EQUIVALENTS30.44898921.44898
TOTAL FOLACIN26.55594917.55594
VITAMIN C0.0493317.517.45067
CARBOHYDRATE, TOTAL (BY DIFFERENCE)5.91122.3616.448999999999998
FAT (TOTAL LIPIDS)15.70470.115.604700000000001
SELENIUM15.79770.515.2977
NATURALLY OCCURRING FOLATE20.99358911.993580000000001
POTASSIUM119.44313111.557000000000002
BETA CAROTENE64.27575.2996411.024639999999991
MOISTURE67.16576.789.614999999999995
PROTEIN9.544150.419.13415
FATTY ACIDS, MONOUNSATURATED, TOTAL5.820.0185.8020000000000005
FATTY ACIDS, SATURATED, TOTAL5.7420.0195.723
FOLIC ACID5.56205.562
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC5.3830.0135.37
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC2.9680.0142.954
FATTY ACIDS, POLYUNSATURATED, TOTAL2.770.0322.738
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC2.2040.0182.1860000000000004
VITAMIN D (D2 + D3)1.97301.973
TOTAL NIACIN EQUIVALENT2.550480.637171.9133099999999998
ALPHA-TOCOPHEROL2.02660.41.6266000000000003
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC1.3890.0031.3860000000000001
ASH, TOTAL1.6740.351.3239999999999998
FIBRE, TOTAL DIETARY0.1171.31.183
ZINC1.10390.110.9939000000000001
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC0.61990.0020.6179
VITAMIN B-120.6043200.60432
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O0.48440.0140.4704
MAGNESIUM13.44130.4399999999999995
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC0.45220.0140.4382
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC0.27360.0040.2696
RIBOFLAVIN0.295760.0450.25076000000000004
NIACIN (NICOTINIC ACID) PREFORMED0.317150.5620.24485000000000007
IRON0.7430.520.22299999999999998
FATTY ACIDS, SATURATED, 12:0, DODECANOIC0.13600.136
FATTY ACIDS, SATURATED, 10:0, DECANOIC0.103100.1031
VITAMIN B-60.038060.120.08194
COPPER0.0310.080.049
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC0.04700.047
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC0.04700.047
FATTY ACIDS, SATURATED, 8:0, OCTANOIC0.0440700.04407
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD0.030300.0303
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)0.021600.0216
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC0.00600.006
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)0.00300.003
THIAMIN0.051960.0540.00204
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC0.0017800.00178
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)0.0005500.00055
ALANINE0.3910.0
ALCOHOL000.0
ALPHA CAROTENE0.0
ALPHA-TOCOPHEROL, ADDED00.0
ARGININE0.4490.0
ASPARTAME0.0
ASPARTIC ACID0.7810.0
BETA CRYPTOXANTHIN00.0
BETAINE0.0
BETA-SITOSTEROL0.0
BETA-TOCOPHEROL0.0
BIOTIN0.0
CAFFEINE000.0
CAMPESTEROL0.0
CHOLINE, TOTAL0.0
CYSTINE0.1550.0
DELTA-TOCOPHEROL0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD2.010.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC000.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC000.0
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC0.0060.0
FATTY ACIDS, POLYUNSATURATED, 21:50.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC0.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-60.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-30.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC00.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC00.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC0.0
FATTY ACIDS, TRANS, TOTAL1.23880.0
FRUCTOSE0.0
GALACTOSE0.0
GAMMA-TOCOPHEROL0.0
GLUCOSE0.0
GLUTAMIC ACID2.0170.0
GLYCINE0.2330.0
HISTIDINE0.2370.0
HYDROXYPROLINE0.0
ISOLEUCINE0.5380.0
LACTOSE0.0
LEUCINE0.8890.0
LUTEIN AND ZEAXANTHIN99.4180.0
LYCOPENE00.0
LYSINE0.7170.0
MALTOSE0.0
MANGANESE0.043140.0
MANNITOL0.0
METHIONINE0.2660.0
OXALIC ACID0.0
PANTOTHENIC ACID0.970740.0
PHENYLALANINE0.5170.0
PROLINE0.8250.0
SERINE0.6230.0
SORBITOL0.0
STARCH0.0
STIGMASTEROL0.0
SUCROSE0.0
SUGARS, TOTAL2.6610.0
THEOBROMINE000.0
THREONINE0.3660.0
TOTAL DISACCHARIDES0.0
TOTAL MONOSACCARIDES0.0
TOTAL PLANT STEROL0.0
TRYPTOPHAN0.1340.0
TYROSINE0.4280.0
VALINE0.6210.0
VITAMIN B12, ADDED00.0
VITAMIN D2, ERGOCALCIFEROL00.0
VITAMIN K7.98970.0