Nutritional FactCheese souffleFruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquidDifference
ENERGY (KILOJOULES)853238615.0
SODIUM317.7526311.752
RETINOL188.4020188.402
RETINOL ACTIVITY EQUIVALENTS193.75810183.758
CALCIUM184.3146178.314
PHOSPHORUS166.81811155.818
ENERGY (KILOCALORIES)20457147.0
CHOLESTEROL129.1820129.182
VITAMIN D (INTERNATIONAL UNITS)78.933078.933
BETA CAROTENE64.27510439.724999999999994
BETA CRYPTOXANTHIN03939.0
POTASSIUM119.4438930.442999999999998
DIETARY FOLATE EQUIVALENTS30.44898327.44898
LUTEIN AND ZEAXANTHIN99.4187524.418000000000006
TOTAL FOLACIN26.55594323.55594
NATURALLY OCCURRING FOLATE20.99358317.99358
MOISTURE67.16584.3717.205
FAT (TOTAL LIPIDS)15.70470.0715.6347
SELENIUM15.79770.515.2977
SUGARS, TOTAL2.66113.9311.269
PROTEIN9.544150.49.14415
CARBOHYDRATE, TOTAL (BY DIFFERENCE)5.91114.939.019
MAGNESIUM13.4458.44
FATTY ACIDS, MONOUNSATURATED, TOTAL5.820.0145.806
FATTY ACIDS, SATURATED, TOTAL5.7420.015.732
FOLIC ACID5.56205.562
VITAMIN K7.98972.65.3896999999999995
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC5.3830.0145.369
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC2.9680.0072.961
FATTY ACIDS, POLYUNSATURATED, TOTAL2.770.0312.739
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC2.2040.0272.177
TOTAL NIACIN EQUIVALENT2.550480.453332.09715
VITAMIN D (D2 + D3)1.97301.973
VITAMIN C0.049331.91.8506699999999998
ALPHA-TOCOPHEROL2.02660.51.5266000000000002
ASH, TOTAL1.6740.231.444
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC1.3890.0031.3860000000000001
ZINC1.10390.091.0139
PANTOTHENIC ACID0.970740.0610.90974
FIBRE, TOTAL DIETARY0.11710.883
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC0.619900.6199
VITAMIN B-120.6043200.60432
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O0.48440.0040.4804
IRON0.7430.290.453
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC0.45220.0040.4482
RIBOFLAVIN0.295760.0190.27676
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC0.273600.2736
FATTY ACIDS, SATURATED, 12:0, DODECANOIC0.13600.136
MANGANESE0.043140.1470.10386
FATTY ACIDS, SATURATED, 10:0, DECANOIC0.103100.1031
NIACIN (NICOTINIC ACID) PREFORMED0.317150.380.06285000000000002
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC0.04700.047
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC0.04700.047
FATTY ACIDS, SATURATED, 8:0, OCTANOIC0.0440700.04407
COPPER0.0310.070.03900000000000001
THIAMIN0.051960.0180.033960000000000004
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD0.030300.0303
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)0.021600.0216
VITAMIN B-60.038060.0510.01294
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC0.00600.006
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)0.00300.003
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC0.0017800.00178
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)0.0005500.00055
ALANINE0.3910.0
ALCOHOL000.0
ALPHA CAROTENE00.0
ALPHA-TOCOPHEROL, ADDED00.0
ARGININE0.4490.0
ASPARTAME0.0
ASPARTIC ACID0.7810.0
BETAINE0.0
BETA-SITOSTEROL0.0
BETA-TOCOPHEROL00.0
BIOTIN0.0
CAFFEINE000.0
CAMPESTEROL0.0
CHOLINE, TOTAL3.70.0
CYSTINE0.1550.0
DELTA-TOCOPHEROL00.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO0.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD2.010.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC000.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC000.0
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC0.0060.0
FATTY ACIDS, POLYUNSATURATED, 21:50.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC0.0
FATTY ACIDS, POLYUNSATURATED, 22:3,0.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC0.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC0.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-60.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-30.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC0.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC0.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC0.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC0.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC0.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC00.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC00.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC0.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC0.0
FATTY ACIDS, TRANS, TOTAL1.23880.0
FRUCTOSE0.0
GALACTOSE0.0
GAMMA-TOCOPHEROL00.0
GLUCOSE0.0
GLUTAMIC ACID2.0170.0
GLYCINE0.2330.0
HISTIDINE0.2370.0
HYDROXYPROLINE0.0
ISOLEUCINE0.5380.0
LACTOSE0.0
LEUCINE0.8890.0
LYCOPENE000.0
LYSINE0.7170.0
MALTOSE0.0
MANNITOL0.0
METHIONINE0.2660.0
OXALIC ACID0.0
PHENYLALANINE0.5170.0
PROLINE0.8250.0
SERINE0.6230.0
SORBITOL0.0
STARCH0.0
STIGMASTEROL0.0
SUCROSE0.0
THEOBROMINE000.0
THREONINE0.3660.0
TOTAL DISACCHARIDES0.0
TOTAL MONOSACCARIDES0.0
TOTAL PLANT STEROL0.0
TRYPTOPHAN0.1340.0
TYROSINE0.4280.0
VALINE0.6210.0
VITAMIN B12, ADDED00.0
VITAMIN D2, ERGOCALCIFEROL00.0