Nutritional Fact | Cheese souffle | Dessert topping (non dairy), powdered | Difference |
ENERGY (KILOJOULES) | 853 | 2415 | 1562.0 |
ENERGY (KILOCALORIES) | 204 | 577 | 373.0 |
SODIUM | 317.752 | 122 | 195.752 |
RETINOL ACTIVITY EQUIVALENTS | 193.758 | 0 | 193.758 |
RETINOL | 188.402 | 0 | 188.402 |
CALCIUM | 184.314 | 17 | 167.314 |
CHOLESTEROL | 129.182 | 0 | 129.182 |
LUTEIN AND ZEAXANTHIN | 99.418 | 0 | 99.418 |
PHOSPHORUS | 166.818 | 74 | 92.81800000000001 |
VITAMIN D (INTERNATIONAL UNITS) | 78.933 | 0 | 78.933 |
MOISTURE | 67.165 | 1.47 | 65.69500000000001 |
BETA CAROTENE | 64.275 | 0 | 64.275 |
SUGARS, TOTAL | 2.661 | 52.54 | 49.879 |
CARBOHYDRATE, TOTAL (BY DIFFERENCE) | 5.911 | 52.54 | 46.629 |
POTASSIUM | 119.443 | 166 | 46.557 |
FATTY ACIDS, SATURATED, TOTAL | 5.742 | 36.723 | 30.980999999999998 |
DIETARY FOLATE EQUIVALENTS | 30.44898 | 0 | 30.44898 |
TOTAL FOLACIN | 26.55594 | 0 | 26.55594 |
FAT (TOTAL LIPIDS) | 15.7047 | 39.92 | 24.2153 |
NATURALLY OCCURRING FOLATE | 20.99358 | 0 | 20.99358 |
SELENIUM | 15.7977 | 0.6 | 15.197700000000001 |
FATTY ACIDS, SATURATED, 12:0, DODECANOIC | 0.136 | 14.507 | 14.371 |
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC | 1.389 | 9.408 | 8.019 |
MAGNESIUM | 13.44 | 7 | 6.4399999999999995 |
FOLIC ACID | 5.562 | 0 | 5.562 |
FATTY ACIDS, MONOUNSATURATED, TOTAL | 5.82 | 0.6 | 5.220000000000001 |
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC | 0.6199 | 5.746 | 5.1261 |
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC | 5.383 | 0.6 | 4.783 |
PROTEIN | 9.54415 | 4.9 | 4.64415 |
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC | 2.968 | 5.429 | 2.4610000000000003 |
FATTY ACIDS, POLYUNSATURATED, TOTAL | 2.77 | 0.447 | 2.323 |
VITAMIN D (D2 + D3) | 1.973 | 0 | 1.973 |
VITAMIN K | 7.9897 | 9.9 | 1.9103000000000003 |
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC | 2.204 | 0.447 | 1.7570000000000001 |
TOTAL NIACIN EQUIVALENT | 2.55048 | 1.13333 | 1.41715 |
ZINC | 1.1039 | 0.08 | 1.0239 |
PANTOTHENIC ACID | 0.97074 | 0 | 0.97074 |
GLUTAMIC ACID | 2.017 | 1.113 | 0.9039999999999999 |
FATTY ACIDS, SATURATED, 10:0, DECANOIC | 0.1031 | 0.964 | 0.8609 |
IRON | 0.743 | 0.03 | 0.713 |
FATTY ACIDS, SATURATED, 8:0, OCTANOIC | 0.04407 | 0.669 | 0.62493 |
VITAMIN B-12 | 0.60432 | 0 | 0.60432 |
ALPHA-TOCOPHEROL | 2.0266 | 1.52 | 0.5066000000000002 |
ASH, TOTAL | 1.674 | 1.17 | 0.504 |
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O | 0.4844 | 0 | 0.4844 |
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC | 0.4522 | 0 | 0.4522 |
ASPARTIC ACID | 0.781 | 0.347 | 0.43400000000000005 |
LEUCINE | 0.889 | 0.484 | 0.405 |
LYSINE | 0.717 | 0.394 | 0.32299999999999995 |
SERINE | 0.623 | 0.301 | 0.322 |
NIACIN (NICOTINIC ACID) PREFORMED | 0.31715 | 0 | 0.31715 |
RIBOFLAVIN | 0.29576 | 0 | 0.29576 |
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC | 0.2736 | 0 | 0.2736 |
PROLINE | 0.825 | 0.552 | 0.2729999999999999 |
VALINE | 0.621 | 0.351 | 0.27 |
ARGININE | 0.449 | 0.194 | 0.255 |
PHENYLALANINE | 0.517 | 0.263 | 0.254 |
ALANINE | 0.391 | 0.153 | 0.23800000000000002 |
ISOLEUCINE | 0.538 | 0.301 | 0.23700000000000004 |
MANGANESE | 0.04314 | 0.225 | 0.18186000000000002 |
THREONINE | 0.366 | 0.207 | 0.159 |
TYROSINE | 0.428 | 0.28 | 0.14799999999999996 |
GLYCINE | 0.233 | 0.098 | 0.135 |
CYSTINE | 0.155 | 0.021 | 0.134 |
METHIONINE | 0.266 | 0.149 | 0.11700000000000002 |
FIBRE, TOTAL DIETARY | 0.117 | 0 | 0.117 |
HISTIDINE | 0.237 | 0.145 | 0.092 |
COPPER | 0.031 | 0.118 | 0.087 |
TRYPTOPHAN | 0.134 | 0.068 | 0.066 |
THIAMIN | 0.05196 | 0 | 0.05196 |
VITAMIN C | 0.04933 | 0 | 0.04933 |
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC | 0.047 | 0 | 0.047 |
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC | 0.047 | 0 | 0.047 |
VITAMIN B-6 | 0.03806 | 0 | 0.03806 |
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD | 0.0303 | 0 | 0.0303 |
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA) | 0.0216 | 0 | 0.0216 |
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC | 0.006 | 0 | 0.006 |
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC | 0.006 | 0 | 0.006 |
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA) | 0.003 | 0 | 0.003 |
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC | 0.00178 | 0 | 0.00178 |
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA) | 0.00055 | 0 | 0.00055 |
ALCOHOL | 0 | 0 | 0.0 |
ALPHA CAROTENE | | 0 | 0.0 |
ALPHA-TOCOPHEROL, ADDED | 0 | | 0.0 |
ASPARTAME | | | 0.0 |
BETA CRYPTOXANTHIN | 0 | 0 | 0.0 |
BETAINE | | | 0.0 |
BETA-SITOSTEROL | | | 0.0 |
BETA-TOCOPHEROL | | | 0.0 |
BIOTIN | | | 0.0 |
CAFFEINE | 0 | 0 | 0.0 |
CAMPESTEROL | | | 0.0 |
CHOLINE, TOTAL | | 0.1 | 0.0 |
DELTA-TOCOPHEROL | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC | | | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC | | 0 | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC | | 0 | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC | | 0 | 0.0 |
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD | 2.01 | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC | 0 | 0 | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC | 0 | 0 | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 21:5 | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 22:3, | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-6 | | | 0.0 |
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | | | 0.0 |
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC | | | 0.0 |
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC | | | 0.0 |
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC | | | 0.0 |
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC | | | 0.0 |
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC | | | 0.0 |
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC | | | 0.0 |
FATTY ACIDS, SATURATED, 4:0, BUTANOIC | | 0 | 0.0 |
FATTY ACIDS, SATURATED, 6:0, HEXANOIC | | 0 | 0.0 |
FATTY ACIDS, TOTAL TRANS-MONOENOIC | | | 0.0 |
FATTY ACIDS, TOTAL TRANS-POLYENOIC | | | 0.0 |
FATTY ACIDS, TRANS, TOTAL | 1.2388 | | 0.0 |
FRUCTOSE | | | 0.0 |
GALACTOSE | | | 0.0 |
GAMMA-TOCOPHEROL | | | 0.0 |
GLUCOSE | | | 0.0 |
HYDROXYPROLINE | | | 0.0 |
LACTOSE | | | 0.0 |
LYCOPENE | 0 | 0 | 0.0 |
MALTOSE | | | 0.0 |
MANNITOL | | | 0.0 |
OXALIC ACID | | | 0.0 |
SORBITOL | | | 0.0 |
STARCH | | | 0.0 |
STIGMASTEROL | | | 0.0 |
SUCROSE | | | 0.0 |
THEOBROMINE | 0 | 0 | 0.0 |
TOTAL DISACCHARIDES | | | 0.0 |
TOTAL MONOSACCARIDES | | | 0.0 |
TOTAL PLANT STEROL | | 36 | 0.0 |
VITAMIN B12, ADDED | 0 | | 0.0 |
VITAMIN D2, ERGOCALCIFEROL | 0 | | 0.0 |