Nutritional FactCheese souffleBabyfood, cereal, rice, dryDifference
ENERGY (KILOJOULES)8531673820.0
PHOSPHORUS166.818636469.182
CALCIUM184.314625440.68600000000004
SODIUM317.7529308.752
ENERGY (KILOCALORIES)204400196.0
RETINOL ACTIVITY EQUIVALENTS193.7580193.758
RETINOL188.4020188.402
CHOLESTEROL129.1822127.18199999999999
LUTEIN AND ZEAXANTHIN99.418099.418
CARBOHYDRATE, TOTAL (BY DIFFERENCE)5.91184.9879.069
VITAMIN D (INTERNATIONAL UNITS)78.933078.933
MOISTURE67.1652.6164.555
BETA CAROTENE64.275064.275
NIACIN (NICOTINIC ACID) PREFORMED0.3171534.61634.29885
TOTAL NIACIN EQUIVALENT2.5504836.0166733.46619
MAGNESIUM13.444632.56
DIETARY FOLATE EQUIVALENTS30.44898327.44898
IRON0.74324.4923.747
TOTAL FOLACIN26.55594323.55594
SUGARS, TOTAL2.66120.8718.209
NATURALLY OCCURRING FOLATE20.99358317.99358
FAT (TOTAL LIPIDS)15.70472.513.2047
SELENIUM15.79774.910.8977
POTASSIUM119.4431266.557000000000002
FOLIC ACID5.56205.562
FATTY ACIDS, SATURATED, TOTAL5.7420.5795.163
FATTY ACIDS, MONOUNSATURATED, TOTAL5.820.7915.029
FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC5.3830.7914.592
FIBRE, TOTAL DIETARY0.1173.93.783
THIAMIN0.051963.2263.17404
RIBOFLAVIN0.295763.2742.97824
FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC2.9680.5022.466
VITAMIN D (D2 + D3)1.97301.973
PROTEIN9.544157.641.9041500000000005
FATTY ACIDS, POLYUNSATURATED, TOTAL2.770.9291.841
MANGANESE0.043141.5281.48486
ALPHA-TOCOPHEROL2.02660.551.4766000000000001
FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC1.3890.0671.322
FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OC2.2040.8841.3200000000000003
FATTY ACIDS, TRANS, TOTAL1.238801.2388
FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECAD2.010.8841.126
ASH, TOTAL1.6742.30.6259999999999999
FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC0.619900.6199
FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, O0.48440.0450.4394
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADEC0.45220.0450.4072
ZINC1.10391.390.2860999999999998
FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC0.273600.2736
COPPER0.0310.2050.174
FATTY ACIDS, SATURATED, 12:0, DODECANOIC0.13600.136
FATTY ACIDS, SATURATED, 10:0, DECANOIC0.103100.1031
VITAMIN C0.0493300.04933
FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC0.04700.047
FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC0.04700.047
FATTY ACIDS, SATURATED, 8:0, OCTANOIC0.0440700.04407
VITAMIN B-60.038060.0740.03594
FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTAD0.030300.0303
FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)0.021600.0216
FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC0.00600.006
FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC0.00600.006
FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)0.00300.003
FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC0.0017800.00178
FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)0.0005500.00055
ALANINE0.3910.0
ALCOHOL000.0
ALPHA CAROTENE00.0
ALPHA-TOCOPHEROL, ADDED000.0
ARGININE0.4490.0
ASPARTAME0.0
ASPARTIC ACID0.7810.0
BETA CRYPTOXANTHIN000.0
BETAINE0.0
BETA-SITOSTEROL0.0
BETA-TOCOPHEROL0.0
BIOTIN0.0
CAFFEINE000.0
CAMPESTEROL0.0
CHOLINE, TOTAL0.0
CYSTINE0.1550.0
DELTA-TOCOPHEROL0.0
FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENO00.0
FATTY ACIDS, MONOUNSATURATED, 12:1, LAUROLEIC0.0
FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC0.7910.0
FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC0.0
FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC00.0
FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC00.0
FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC00.0
FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC00.0
FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC00.0
FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC000.0
FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC00.0
FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC000.0
FATTY ACIDS, POLYUNSATURATED, 21:500.0
FATTY ACIDS, POLYUNSATURATED, 22:2, DOCOSADIENOIC00.0
FATTY ACIDS, POLYUNSATURATED, 22:3,00.0
FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC00.0
FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OC00.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-60.8840.0
FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-30.0450.0
FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC0.0
FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC00.0
FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC00.0
FATTY ACIDS, SATURATED, 20:0, EICOSANOIC0.0030.0
FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC00.0
FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC0.0030.0
FATTY ACIDS, SATURATED, 4:0, BUTANOIC00.0
FATTY ACIDS, SATURATED, 6:0, HEXANOIC00.0
FATTY ACIDS, TOTAL TRANS-MONOENOIC00.0
FATTY ACIDS, TOTAL TRANS-POLYENOIC00.0
FRUCTOSE0.380.0
GALACTOSE00.0
GAMMA-TOCOPHEROL0.0
GLUCOSE17.290.0
GLUTAMIC ACID2.0170.0
GLYCINE0.2330.0
HISTIDINE0.2370.0
HYDROXYPROLINE0.0
ISOLEUCINE0.5380.0
LACTOSE00.0
LEUCINE0.8890.0
LYCOPENE000.0
LYSINE0.7170.0
MALTOSE2.870.0
MANNITOL0.0
METHIONINE0.2660.0
OXALIC ACID0.0
PANTOTHENIC ACID0.970740.0
PHENYLALANINE0.5170.0
PROLINE0.8250.0
SERINE0.6230.0
SORBITOL0.0
STARCH0.0
STIGMASTEROL0.0
SUCROSE0.330.0
THEOBROMINE000.0
THREONINE0.3660.0
TOTAL DISACCHARIDES30.0
TOTAL MONOSACCARIDES180.0
TOTAL PLANT STEROL0.0
TRYPTOPHAN0.1340.0
TYROSINE0.4280.0
VALINE0.6210.0
VITAMIN B-120.604320.0
VITAMIN B12, ADDED00.0
VITAMIN D2, ERGOCALCIFEROL00.0
VITAMIN K7.98970.0